American Behavioral Counseling LLC
American Behavioral Counseling is a trusted counseling provider that offers hope to individuals, groups, couples, families and children in Central Indiana. Our team of therapists are trusted experts that can help you in a wide range of specialties, including substance ...
Hosted by American Behavioral Counseling LLC
Clinical Social Work/Therapist, PhD, PsyD, LCSW, LMFT
Verified Verified
Group meets in Indianapolis, IN 46219
American Behavioral Counseling is a trusted counseling provider that offers hope to individuals, groups, couples, families and children in Central Indiana. Our team of therapists are trusted experts that can help you in a wide range of specialties, including substance ...
Connections- Not Currently Running
Please continue to contact me with your interest and availability. Connections is an online group with a goal to foster connections with those who are struggling with similar issues such as depression, anxiety, boundaries, motivation, self-esteem, guilt & shame, anger ...
Hosted by Morgan Salazar
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Lafayette, IN 47905
Please continue to contact me with your interest and availability. Connections is an online group with a goal to foster connections with those who are struggling with similar issues such as depression, anxiety, boundaries, motivation, self-esteem, guilt & shame, anger ...
Anger Management Group
Anger management process and prevention group using evidence-based CBT protocol published by SAMHSA. All group members receive copy of the participant handbook to keep and use throughout group.
Hosted by Hoosier Counseling LLC Ross Manning
Clinical Social Work/Therapist, MSW, LCSW, LCAC, MAC, CAMS II
Verified Verified
Group meets in Bloomington, IN 47403
Anger management process and prevention group using evidence-based CBT protocol published by SAMHSA. All group members receive copy of the participant handbook to keep and use throughout group.
Adult Dual Diagnosed Drug/Alcohol Matrix IOP Group
Our Adult Dual Diagnosed Group is an Intensive Outpatient Treatment program for individuals dealing with a substance abuse issue along with a mental health issue. This group offers a full complement of services as Drug and Alcohol Group Counseling, Individual ...
Hosted by Caring Associates Counseling Group, Inc.
Treatment Center, MA, PsyD, LCAC, DBTC
Verified Verified
Group meets in Brownsburg, IN 46112
Our Adult Dual Diagnosed Group is an Intensive Outpatient Treatment program for individuals dealing with a substance abuse issue along with a mental health issue. This group offers a full complement of services as Drug and Alcohol Group Counseling, Individual ...
Oases Counseling Center
DBT Skills Group for teen girls ages 14-17. Group is 8 sessions starting Jan 18th 2023. Preregistration is required and can be made at 317-437-5104. Group is $20 cash per group session or $120 for all 8 sessions.
Hosted by Kimberly Hage
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Greenfield, IN 46140
DBT Skills Group for teen girls ages 14-17. Group is 8 sessions starting Jan 18th 2023. Preregistration is required and can be made at 317-437-5104. Group is $20 cash per group session or $120 for all 8 sessions.
Trauma Informed Yoga Group
Trauma Informed Yoga is an approach that bears in mind that individuals coming to class may have experienced trauma .This approach offers a frame work for creating a safe space. This practice develops the mind-body connection to enhance health and ...
Hosted by Tiffany Green
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Portage, IN 46368
Trauma Informed Yoga is an approach that bears in mind that individuals coming to class may have experienced trauma .This approach offers a frame work for creating a safe space. This practice develops the mind-body connection to enhance health and ...
Domestic Violence
The domestic violence workbook, Bringing Peace to Relationships is divided in 24 modules with each module completed in a group session. Clients complete homework for each module prior to coming to a session. In group, each client presents his or ...
Hosted by UJIMA Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Fort Wayne, IN 46803
The domestic violence workbook, Bringing Peace to Relationships is divided in 24 modules with each module completed in a group session. Clients complete homework for each module prior to coming to a session. In group, each client presents his or ...
Dialectical Behavior Therapy-DBT Skills for Adults
Next session meets July 6-September 21, 2022. This group is for adults (18+) who have difficulty managing their moods, emotions, relationships and behaviors. In the context of a warm and non-judgmental environment, this group will teach the skills needed to ...
Hosted by Generations Counseling Services, LLC
Counselor
Verified Verified
Group meets in Greenwood, IN 46143
Next session meets July 6-September 21, 2022. This group is for adults (18+) who have difficulty managing their moods, emotions, relationships and behaviors. In the context of a warm and non-judgmental environment, this group will teach the skills needed to ...
Insight Group
This is the first and main group of an individualized program that people participate in as they develop a "Life Plan." The group will help people overcome life controlling issues through developing a healthy character by dealing with character flaws. ...
Hosted by Living Free Recovery
Drug & Alcohol Counselor, PhD, MS, LCAC
Verified Verified
Group meets in Fort Wayne, IN 46815
This is the first and main group of an individualized program that people participate in as they develop a "Life Plan." The group will help people overcome life controlling issues through developing a healthy character by dealing with character flaws. ...
Emotional Management
Wouldn’t it be nice if we learned emotional management in school? Maybe life could’ve been a bit easier. Unfortunately for the most of us, we weren’t taught these skills. In fact many of us got the opposite education— emotions are ...
Hosted by Myh Library / Begin To Wake Therapy
Clinical Social Work/Therapist, LCSW, BCD, CAS, CECP
Verified Verified
Group meets in South Bend, IN 46614
Wouldn’t it be nice if we learned emotional management in school? Maybe life could’ve been a bit easier. Unfortunately for the most of us, we weren’t taught these skills. In fact many of us got the opposite education— emotions are ...
Women's Trauma
Have you been traumatized in your life? Feel like your stuck, that the memories/strong feelings pop up out of nowhere, and maybe you even feel crazy or out of control? Feel like no one really understands or can help? Well, there are ...
Hosted by Myh Library / Begin To Wake Therapy
Clinical Social Work/Therapist, LCSW, BCD, CAS, CECP
Verified Verified
Group meets in South Bend, IN 46614
Have you been traumatized in your life? Feel like your stuck, that the memories/strong feelings pop up out of nowhere, and maybe you even feel crazy or out of control? Feel like no one really understands or can help? Well, there are ...
Chase Parnell LMHC
Individual private practice, specializing in trauma, anger management, anxiety, and depression. I am trauma informed and also have experience using CBT, DBT, EMDR, positive psychology and emotion focused interventions. I am proficient in helping with domestic violence, marriage/couple's counseling, and ...
Individual private practice, specializing in trauma, anger management, anxiety, and depression. I am trauma informed and also have experience using CBT, DBT, EMDR, positive psychology and emotion focused interventions. I am proficient in helping with domestic violence, marriage/couple's counseling, and ...
Anger Management
Struggling to manage your anger? Do you feel angry all the time? We can help. Learn the anger styles. Learn techniques for coping with anger. Learn relaxation techniques. Learn how to control stress. Learn to challenge negative thoughts. Learn to ...
Hosted by Marcia Compton
Counselor, DMin, LMHC, LAC
Verified Verified
Group meets in Carmel, IN 46032
Struggling to manage your anger? Do you feel angry all the time? We can help. Learn the anger styles. Learn techniques for coping with anger. Learn relaxation techniques. Learn how to control stress. Learn to challenge negative thoughts. Learn to ...
Anger Management
The anger management program, Coping with Anger, is designed to help clients recognize, overcome, and control anger. The program is appropriate for both youth and adults.
Hosted by UJIMA Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Fort Wayne, IN 46803
The anger management program, Coping with Anger, is designed to help clients recognize, overcome, and control anger. The program is appropriate for both youth and adults.
Men's Group
Yeah, our facilitator is a woman, but she's very good at helping men feel comfortable while learning how to manage their anger/other emotions and connect to the real person inside. You don't have to wear a mask here. Men are ...
Hosted by Myh Library / Begin To Wake Therapy
Clinical Social Work/Therapist, LCSW, BCD, CAS, CECP
Verified Verified
Group meets in South Bend, IN 46614
Yeah, our facilitator is a woman, but she's very good at helping men feel comfortable while learning how to manage their anger/other emotions and connect to the real person inside. You don't have to wear a mask here. Men are ...
Sexually Maladaptive-Juvenile (Males) Ages 13-18
Sessions currently meet via telehealth weekly to address sexually maladaptive behaviors using empirically driven education, accountability and honework, individual family sessions-tbd during treatment, and a 1 time group class for education and preparation for safe reunification with with family members ...
Hosted by Trinity Consulting & Counseling
Counselor, MS, MBA, LMHC
Verified Verified
Group meets in Indianapolis, IN 46220
Sessions currently meet via telehealth weekly to address sexually maladaptive behaviors using empirically driven education, accountability and honework, individual family sessions-tbd during treatment, and a 1 time group class for education and preparation for safe reunification with with family members ...
Anger: Our Master Our Servant
The purpose of Anger Management is to help develop an understanding of what anger is, what it does, and how it can be mastered.
Hosted by Living Free Recovery
Drug & Alcohol Counselor, PhD, MS, LCAC
Verified Verified
Group meets in Fort Wayne, IN 46815
The purpose of Anger Management is to help develop an understanding of what anger is, what it does, and how it can be mastered.
Batterers Intervention Program
Gender specific groups, non-conforming clients may request consultation to ensure needs are respected and met. Pronouns She/Her/Hers meet on Thursday evening; Pronouns Him/He/His meet on Wednesday evening. Program is 26 weeks.
Hosted by Rose Project Counseling & Consulting LLC
Treatment Center, L, M, S, W
Verified Verified
Group meets in Indianapolis, IN 46219
Gender specific groups, non-conforming clients may request consultation to ensure needs are respected and met. Pronouns She/Her/Hers meet on Thursday evening; Pronouns Him/He/His meet on Wednesday evening. Program is 26 weeks.
Adult DBT Skills Group
Next session meets July 12-September 20, 2023. This group is for adults (18+) who have difficulty managing their moods, emotions, relationships and behaviors. In the context of a warm and non-judgmental environment, this group will teach the skills needed to ...
Hosted by Joanna Bloss
Counselor, LMHC, LCPC, MA
Verified Verified
Group meets in Greenwood, IN 46143
Next session meets July 12-September 20, 2023. This group is for adults (18+) who have difficulty managing their moods, emotions, relationships and behaviors. In the context of a warm and non-judgmental environment, this group will teach the skills needed to ...
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Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.