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Dialectical (DBT) Therapy Groups in Illinois (IL)

Kelly Vinehout, Psychologist  in Woodstock
DBT skills class - Rockford
Host: Kelly Vinehout, PsyD, RN, DBTC
"DBT skills classes teach life management skills in the core areas of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotional Regulation, and walking the Middle Path. This is evidence-based treatment for those with Borderline Personality Disorder, self-harm, chronic suicidal ideation, eating disorders, ..."
Dialectical (DBT)
(815) 323-6094
Group meets in:
Woodstock, Illinois 60098
Steven Lindahl, Clinical Social Work/Therapist  in West Dundee
Dialectal Behavior Therapy group
Host: Steven Lindahl, LCSW, CADC
"-learn about intense emotions and how to manage them ---change unhealthy behaviors by developing new coping skills -develop new supportive relationships -copies of the curriculum will be available for personal use This group is intended for anyone who is interested ..."
Dialectical (DBT)
(630) 733-1204
Group meets in:
West Dundee, Illinois 60118
Maureen L Werrbach, Counselor  in Chicago
Teen Girls DBT Mood Regulation Group
Host: Maureen L Werrbach, MA, LCPC
"This is a group is for adolescent girls aged 13-17 who are struggling with mood regulation and symptoms of anxiety and depression. This group will utilize DBT (Dialectical Behavioral Therapy) skills including mindfulness, interpersonal effectiveness, distress tolerance and emotional regulation ..."
Dialectical (DBT)
(630) 812-0085
Group meets in:
Chicago, Illinois 60631
Guided Path Psychological Services, Counselor  in Palatine
Help with Emotions
Host: Guided Path Psychological Services
"You will be assisted in understanding who you are and what you need from others. You will also find ways to better manage your anger, sadness, resentments and other difficult emotions. Finally you will discover new ways to communicate effectively ..."
Dialectical (DBT)
(847) 448-0119
Group meets in:
Palatine, Illinois 60074
Serena Wadhwa,   in Hoffman Estates
Advanced DBT
Host: Serena Wadhwa, PsyD, LCPC, CADC
"This is an advanced skills based group intended for individuals that have previous learned DBT and are seeking more knowledge, skills, and hands-on experience to continue their learning. This group meets Saturday mornings. "
Dialectical (DBT)
(773) 904-2140
Group meets in:
Hoffman Estates, Illinois 60169
Loreta Stavskiene, Counselor  in Oak Brook
DBT Skills Training Group
Host: Loreta Stavskiene, MS, LCPC
"This group is for people who struggle with problematic behaviors that are seen as serving to regulate affect (eating disorders, substance abuse, self-harming and others) and are willing to change. We will teach you acceptance and change strategies that will ..."
Dialectical (DBT)
(630) 599-8333
Group meets in:
Oak Brook, Illinois 60523
Mason L Kelly, Clinical Social Work/Therapist  in Chicago
Equanimity Group
Host: Mason L Kelly, MSW, LCSW, NBCCH, CSOTS, CADC
"Equanimity "is a state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind". Wikipedia, 10/26/14. Do you have a ..."
Dialectical (DBT)
(773) 270-8292
Group meets in:
Chicago, Illinois 60615
Kate Rooney, Clinical Social Work/Therapist  in Chicago
Dialectical Behavior Therapy (DBT)
Host: Kate Rooney, LCSW
""Starting March 16th, 2015 a Dialectical Behavior Therapy (DBT) group will begin with specific skills training on Mindfulness. The group meets Mondays and Tuesdays from 12-1p. The group will rotate through training on interpersonal skills, emotional regulation, and distress tolerance ..."
Dialectical (DBT)
(312) 651-6815
Group meets in:
Chicago, Illinois 60604
Kelly Vinehout, Psychologist  in Woodstock
DBT skills class - Woodstock
Host: Kelly Vinehout, PsyD, RN, DBTC
"DBT skills classes teach life management skills in the areas of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotional Regulation, and Walking the Middle Path. This is evidence-based treatment for those with Borderline Personality Disorder, self-harm, chronic suicidal ideation, eating disorders, substance ..."
Dialectical (DBT)
(815) 323-6094
Group meets in:
Woodstock, Illinois 60098
Susan Marie Gambach, Clinical Social Work/Therapist  in Champaign
INDIGO
Host: Susan Marie Gambach, LCSW, MSW
"Indigo is a self-empowerment skills group for adolescents (14-18) with a highly sensitive personality temperament. Indigo offers HS teens practical social and emotional life skills that promote a sense of well-being and allevaite self-harming coping strategies. HSC are creative, spirited ..."
Dialectical (DBT)
(217) 253-8519
Group meets in:
Champaign, Illinois 61820
Kay Segal, Psychologist  in Deerfield
Mindfulness and Meditation Class
Host: Kay Segal, PsyD
"By learning to experience the present moment as it really is, we develop the ability to step away from the habitual, often unconscious emotional and physiological reactions to everyday events, see things as they really are and respond to them ..."
Dialectical (DBT)
(847) 416-2063
Group meets in:
Deerfield, Illinois 60015
Depression & Anxiety Specialty Clinic of Chicago, Treatment Facility  in Chicago
Dialectical Behavior Therapy (DBT) 2
Host: Depression & Anxiety Specialty Clinic of Chicago
"DBT Skills Group covering such skills as mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. "
Dialectical (DBT)
(773) 295-7878
Group meets in:
Chicago, Illinois 60657
Heather Keith, Counselor  in Lake Bluff
Girl Power - DBT Influenced Group
Host: Heather Keith, MA, LPC
"Girl Power is a DBT influenced educational group that involves skill- building in an interactive group designed to assist teenage girls. Individuals will learn positive coping skills to support healthy thoughts and behaviors. The group focuses on strengthening self-esteem, exploring ..."
Dialectical (DBT)
(847) 379-5121 x409
Group meets in:
Lake Bluff, Illinois 60044
Kelly Vinehout, Psychologist  in Woodstock
teen DBT skills class
Host: Kelly Vinehout, PsyD, RN, DBTC
"DBT skills classes teach life management skills in the core areas of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotional Regulation, and Walking the Middle Path. This is evidence-based treatment for those with Borderline Personality Disorder, self-harm, chronic suicidal ideation, eating disorders, ..."
Dialectical (DBT)
(815) 323-6094
Group meets in:
Woodstock, Illinois 60098
Joanna Bloss, Counselor  in Winfield
Dialectical Behavior Therapy/Support
Host: Joanna Bloss, MA, LCPC
"A 10-week therapeutic support and skills training group for adults. Intended for individuals who would like help managing emotions, relationships and anxiety more effectively. Please note that an evaluation is required for participation and attendance must begin with the first ..."
Dialectical (DBT)
(630) 560-5163
Group meets in:
Winfield, Illinois 60190
Dana L. Hall, Counselor  in Downers Grove
Managing Difficult Emotions (DBT group)
Host: Dana L. Hall, MA, LCPC, QMHP, LPC
"This is a Dialectical Behavior Therapy (DBT) group. DBT is an evidence-based treatment for persons struggling with emotion regulation issues (e.g., rapid mood changes, intense and debilitating emotions, etc.).The overarching goal of DBT is to obtain "a life worth living" ..."
Dialectical (DBT)
(708) 315-2066
Group meets in:
Downers Grove, Illinois 60515
Cindy Baleskie, Counselor  in Naperville
Teen Transition Group
Host: Cindy Baleskie, MA, LCPC
"A group for teens going through difficult transitions or attempting to make behavioral changes. We will reinforce healthy coping skills (using DBT/CBT), effective communication skills, and prevent the return to unhealthy habits. Cindy Baleskie, MA, LCPC, specializes in adolescent issues, ..."
Dialectical (DBT)
(630) 463-6238 x229
Group meets in:
Naperville, Illinois 60563
Katie Magrino, Counselor  in Chicago
Dialectical Behavior Therapy for Adolescents
Host: Katie Magrino, MA, LCPC
Dialectical (DBT)
(773) 236-7921
Group meets in:
Chicago, Illinois 60602
Kary Pekarek, Clinical Social Work/Therapist  in Lisle
DBT Skills Group
Host: Kary Pekarek, MSW, LCSW, Type
"Please join us for an 8 week group to learn Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness skills. The group will run weekly from 6/11/15-8/6/15. No group on 7/2/15. "
Dialectical (DBT)
(630) 541-8930 x25
Group meets in:
Lisle, Illinois 60532
Eating Disorder Support Group
Host: Martha L Dennen, MA, LCPC
"This is a drop in group, for those that are beginning their recovery journey and desire to and need support in this process. This is an open group. It is for all individuals who have suffered with an eating disorder. "
Dialectical (DBT)
(331) 305-6576 x2
Group meets in:
Naperville, Illinois 60563

Dialectical (DBT) Therapy Groups
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapy Groups practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Illinois (IL) or for an Illinois (IL) DBT Therapy Group these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Illinois (IL) and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

Illinois (IL) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Illinois (IL) counseling groups, Illinois (IL) support groups, Illinois (IL) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Illinois (IL) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Illinois (IL) to ask for a referral to alternative groups nearby.