Support Groups in Illinois

~SCHEDULE A FREE CONSULT~ This group is for adult men and women who struggle with anxiety and stress. Group provides ideas and activities to help individuals who deal with anxiety that is getting in the way of friendships, dating and ...

Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...

Dialectical Behavioral Therapy Group utilizes psychoeducation to educate individuals to gain better understanding of depression and anxiety while learning coping skills to positively manage depression and anxiety symptoms in a group setting. Group is open to adolescents and adults of ...

This is a 6 weeks workshop focusing on mindfulness and emotion regulation. Adult and adolescent groups. Learning to live in the moment, regulating emotions and living a life worth living. Workshops will be held 3-4 times/year. Next Workshop Will Being ...

DBT skills classes teach life skills in the areas of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotional Regulation, and Walking the Middle Path. This is evidence-based treatment for those with Borderline Personality Disorder, self-harm, chronic suicidal ideation, eating disorders, substance abuse, ...

***Next Group Starts June 1, 2023; contact us now to join*** DBT (Dialectical Behavior Therapy) is a powerful treatment model for helping people learn how to manage emotional distress, improve their relationships, and clarify who they are and what they ...

Learn valuable basics & skills for real life application in this 10 session, mixed gender group facilitated by Mind Body Co-op's Christa Eastburn, DBT Coach & Courtney Thompson, LSW. This group is virtually held every Saturday from 10:00am - 11:15am. ...

Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...

This 8 week course teaches mindfulness based techniques to help client learn to stay present, decrease obsessive thoughts and cultivate a more positive outlook in a supportive, nurturing environment.

This group is only for women of color who have experienced some form of trauma. Participants will learn more about trauma and how it impacts their minds, bodies, and communities as well as discover new ways to foster healing, peace, ...

This group helps young adults on the Autism Spectrum understand who they are and how they fit into the world around them. Participants are taught personal and social skills to enhance their ability to take care of themselves. Sessions also ...

This is a therapeutic support group for those who identify as female New Moms and have given birth within the past 2 years. Please reach out to Emily Pagone, MS, LCPC, PMHC to inquire about the group: emily@authenticgrowthwell ness.com.

Our approach at Safe Space Therapy and Wellness is for therapists to create a safe, non-judgmental, and empathetic therapeutic relationship to facilitate growth. Our practice specializes in addiction, anger, anxiety, men/women specific issues, mood disorders, chronic pain, depression, relationship issues, ...

DBT skills class (group) teaches skills in Mindfulness, Interpersonal Effectiveness, Distress Tolerance, Emotional Regulation, and Walking the Middle Path. Classes are offered on Monday afternoon or Thursday evening in Woodstock and Thursday evening in Poplar Grove. The classes are a ...

Group and individual treatment focusing on the development and use of DBT skills.

This is a Dialectical Behavior Therapy (DBT) skills-based group for those suffering from trauma, bipolar disorder, borderline personality disorder, domestic violence, depression, anxiety, and/or chemical dependency. Counselor Serbia, LPC will guide you in increasing your awareness and ability to let ...

In this group we will focus on the challenges of being a mom. We will utilize a variety of different treatment modalities targeted to build upon identified strengths. This group will be a way to meet other mom's and express ...

I am holding a group this summer that I'm hoping a number of individuals will be interested in! I will be providing a space where women-identifying folx are able to talk about their experiences in their romantic relationships and provide ...

Skill-building group for adults 19+ to improve emotional regulation, distress tolerance, conflict resolution, interpersonal relationship, and mindfulness skills. Clients need to complete an assessment with a clinician prior to joining the group.