Women's Group
Women leaning and learning from other Women, building a strong, healthy social system.
Women leaning and learning from other Women, building a strong, healthy social system.
Brand New Spring/Summer Divorce Group
Are you a single mom or dad? Are you going through a lot? Are there so many changes in your life that you are too embarrassed to talk about it? Come and get the help you need and deserve. We ...
Are you a single mom or dad? Are you going through a lot? Are there so many changes in your life that you are too embarrassed to talk about it? Come and get the help you need and deserve. We ...
Parenting From the Heart
During this 4-evening course, you will learn: Strategies for dealing more effectively with your own thoughts & feelings and Approaches to understanding & influencing your children. At the end of this training, you will be more resourceful during stressful times. ...
During this 4-evening course, you will learn: Strategies for dealing more effectively with your own thoughts & feelings and Approaches to understanding & influencing your children. At the end of this training, you will be more resourceful during stressful times. ...
Womens Circle-Women changing Women
a safe space for women to gathering and experience the hireling power of community. We will take part in discussion, guided meditation, shamanic journeying and much more.
Hosted by Center for Authentic Living, Inc.
Treatment Center, ND, LCPC, CEDS, CYI, ABT
Verified Verified
Group meets in Park Ridge, IL 60068
a safe space for women to gathering and experience the hireling power of community. We will take part in discussion, guided meditation, shamanic journeying and much more.
Navigating the School System
Led by Ami Goetz, Licensed Professional Educator (PEL) -- Ami will be leading a class for families navigating the complexities of special education. Ami holds a Professional Educators License (PEL) and has experience working in the public education system that ...
Hosted by Ami Goetz
Clinical Social Work/Therapist, LSW, CTP, PEL
Verified Verified
Group meets in Chicago, IL 60657
Led by Ami Goetz, Licensed Professional Educator (PEL) -- Ami will be leading a class for families navigating the complexities of special education. Ami holds a Professional Educators License (PEL) and has experience working in the public education system that ...
Positive Parenting Support Group
Obtain support in an encouraging environment, learn more effective parenting strategies and gain a sense of confidence and optimism for a more loving, connected family. This will be a combination of support and education in a structured 6 to 8 ...
Hosted by Jennifer Briggs
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Park Ridge, IL 60068
Obtain support in an encouraging environment, learn more effective parenting strategies and gain a sense of confidence and optimism for a more loving, connected family. This will be a combination of support and education in a structured 6 to 8 ...
Embrace Sexual Wellness
Hosted by Libby Ebert
Pre-Licensed Professional, ALMFT, MA
Not Verified Not Verified
Group meets in Chicago, IL 60613
Free Virtual Parent Support Groups
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Hosted by Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Tinley Park, IL 60477
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Trans Tuesdays for Gender Expansive youth
This is an open group that accepts new participants on an ongoing basis. This group will provide a safe place for transgender, non- binary, gender non- conforming and questioning teens to explore issues of sexual orientation and gender identity and ...
Hosted by Carol Fetzner
Counselor, MS, LCPC, NCC
Verified Verified
Group meets in Woodstock, IL 60098
This is an open group that accepts new participants on an ongoing basis. This group will provide a safe place for transgender, non- binary, gender non- conforming and questioning teens to explore issues of sexual orientation and gender identity and ...
Trauma Group for High School Students
Hosted by Faith Ann Rys
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Deerfield, IL 60015
Day Intensive Outpatient, Substance Use
We provide a structured and supportive environment where those struggling with problematic alcohol and/or drug use can reclaim control of their lives. We are focused on a holistic and abstinence-based treatment approach that offers the knowledge, skills and tools to ...
Hosted by Ascension - Behavioral Health, Downtown Chicago
Treatment Center
Verified Verified
Group meets in Chicago, IL 60602
We provide a structured and supportive environment where those struggling with problematic alcohol and/or drug use can reclaim control of their lives. We are focused on a holistic and abstinence-based treatment approach that offers the knowledge, skills and tools to ...
Carbondale Counseling Associates
Hosted by Adam Jackson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Group meets in Carterville, IL 62918
Mindfulness Based Stress Reduction for Teens
During the 8-week course, teens between the ages 14-18 will learn and use the techniques of mindfulness to intentionally focus their awareness and observations of their own emotions and behaviors to decrease struggles with anxiety, depression, high school demands, problems ...
Hosted by Greta Nielsen
Counselor, MA, LCPC, NCC
Verified Verified
Group meets in Palatine, IL 60067
During the 8-week course, teens between the ages 14-18 will learn and use the techniques of mindfulness to intentionally focus their awareness and observations of their own emotions and behaviors to decrease struggles with anxiety, depression, high school demands, problems ...
Interpersonal Therapy Group
Interpersonal group therapy is a powerful type of group counseling that helps promote positive change and personal development. This group meets for 90 mins on a weekly basis to provide a supportive setting where members can learn through interaction with ...
Interpersonal group therapy is a powerful type of group counseling that helps promote positive change and personal development. This group meets for 90 mins on a weekly basis to provide a supportive setting where members can learn through interaction with ...
The Rock Counseling Group
The Rock Counseling Group is dedicated to providing exceptional, effective, and confidential counseling, therapy, and consulting services. We specialize in working with children, adolescents, individuals, businesses, and couples with a host of concerns including depression, anxiety, grief/loss, addictions, mediation, executive ...
Hosted by R.j. McNicholl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Champaign, IL 61820
The Rock Counseling Group is dedicated to providing exceptional, effective, and confidential counseling, therapy, and consulting services. We specialize in working with children, adolescents, individuals, businesses, and couples with a host of concerns including depression, anxiety, grief/loss, addictions, mediation, executive ...
Men's Sex Addiction Recovery Group
In this group, you will find a group of supportive men who are committed to lifelong recovery from sex and pornography addiction. The mission of this group is to empower our members in their ability to utilize and access the ...
Hosted by Eli Brand
Clinical Social Work/Therapist, MS, LCSW, ASAT, APTT
Verified Verified
Group meets in Lincolnwood, IL 60712
In this group, you will find a group of supportive men who are committed to lifelong recovery from sex and pornography addiction. The mission of this group is to empower our members in their ability to utilize and access the ...
Child and Adolescent Social Skills Groups
We offer child and adolescent social skills and relaxation groups. Please visit our website at www.longgrovepsych.com for more information. I am also the co-director of The Tree house Center of Growth and Learning in Long Grove. We offer many unique ...
Hosted by Christine Decker
Psychologist, PsyD, LCPC
Verified Verified
Group meets in Long Grove, IL 60047
We offer child and adolescent social skills and relaxation groups. Please visit our website at www.longgrovepsych.com for more information. I am also the co-director of The Tree house Center of Growth and Learning in Long Grove. We offer many unique ...
Navigating Your Fertility Journey
Going through fertility treatment can feel isolating, overwhelming and scary. Being able to talk to other people who are also on the journey can provide comfort, hope and community. In this group we strive to create that community to help ...
Hosted by Flourish Counseling & Wellness
Clinical Social Work/Therapist
Verified Verified
Group meets in Chicago, IL 60604
Going through fertility treatment can feel isolating, overwhelming and scary. Being able to talk to other people who are also on the journey can provide comfort, hope and community. In this group we strive to create that community to help ...
Prenatal Support Group
Pregnancy and preparing for motherhood can feel overwhelming at times and may come with a wide array of emotions. This group is intended for pregnant mothers who are seeking a space for connection and the opportunity to process the emotions ...
Hosted by Amanda Summers
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Wheaton, IL 60187
Pregnancy and preparing for motherhood can feel overwhelming at times and may come with a wide array of emotions. This group is intended for pregnant mothers who are seeking a space for connection and the opportunity to process the emotions ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Illinois?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.