Adults Support Groups in Illinois

Build community and process your lived experiences as an adult child of immigrants.

8-session (April 5-May 31, 2024) in-person Therapy Group now enrolling (thru 3/22/24). For adults (18+) who identify as neurodivergent and are looking for a safe & affirming space to build community and exist outside neurotypical norms. Members will increase self-understanding, ...

*Virtual* Ever find yourself feeling stuck, helpless, or wondering "why does my child act this way?" Jennifer Allen is a Certified Positive Discipline Parent Educator with the skills and tools to empower and support you in your parenting! What is ...

Trauma can have a lasting impact on our sense of self, and leave us feeling stuck in the past, disconnected from who we want to be. We will focus on developing techniques for emotion and nervous system regulation - empowering ...

This virtual 10 session support group will discuss different tools and techniques to better manage anxiety, in a safe and supportive environment. If you're interested, please contact me by 2/23/22 so that you can complete a screening questionnaire. The group ...

Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...

Topics of discussions include: Defining betrayal trauma amd understanding symptoms, Exploring definitions of safety, Exploring boundaries, shame and self-blame, trust, anger, self-esteem and body image, Defining personal core values and personal strengths, Coping and self-regulation skills, Self-care and self-compassion skills, ...

Would you like to: Be kinder to yourself or others? Decrease depression and/or anxiety? Understand and change the role you play in your relationships? Increase self-confidence? This group uses psychodrama and action methods to express feelings safely, explore and challenge ...

This 8 week course teaches mindfulness based techniques to help client learn to stay present, decrease obsessive thoughts and cultivate a more positive outlook in a supportive, nurturing environment.

Adult supportive group psychotherapy. The focus is on coping mechanisms, grief and loss, trauma, anxiety, depression and relationship issues

Feel stuck? Let me help you move forward. Fully unleash your creativity, passion and joy in this powerful, 12 week life-changing course, based on the book The Artist’s Way by Julia Cameron. The Artist's Way is not just for artists. ...

LTG works with individuals, couples and families across the lifespan. As strength-based therapists, we believe that you have the solutions to your life challenges. Our job is to help you access those strengths and use them in ways that allow ...

Behavioral weight loss and weight management group utilizing Cognitive Behavioral Therapy .

CORE welcomes men & women between the ages of 18 - 65 to join us in an ongoing relationship process group. This group focuses on building awareness within yourself and helping others do the same. Explore your relationships, and enhance ...

Our team of talented therapists has extensive experience in working with individuals, couples, and families to help them address a wide range of mental health concerns. We specialize in treating depression, anxiety, and life transitions, such as marriage, divorce, career ...

Have you had or are you currently experiencing postpartum depression? Feel free to attend this support group. Come & meet other moms who are struggling to hold onto the joy of motherhood. Share stories & struggles, learn strategies, & build ...

Quiet the noise of your busy life with simple tools for stress management. We will explore breathing methods to chip away at the tendency to dwell entirely in your head. With gentle yoga poses, mindfulness, meditation and music to help ...

Building strength, courage, and new meaning while navigating the layers of loss. OUR GOAL: To provide a practical psychoeducation experience empowering widows & widowers at any age & stage of grief to identify their needs honestly, increase their competence in ...

Intensive Outpatient Program (IOP) for Adults with substance use disorders and co-occurring disorders. Using our Jewish integrated approach to therapy we provide IOP from 9-15 hours a week. IOP is typically 3 hours a day from 3-5 days a week.