Support Groups in Hillside, IL
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Check out support groups located nearby or offering teletherapy in Illinois below.More Groups Nearby
Fertility Skills & Support Group
The group runs virtually every other Thursday at 7:30 pm. It is intended for women who are currently going through fertility treatments. The group will focus on mindfulness-based stress reduction techniques and provide support to improve group members' emotional well-being.
Hosted by Kendra A Vargas
Licensed Clinical Professional Counselor, LCPC, PMH-C
Verified Verified
Group meets in Melrose Park, IL 60160
The group runs virtually every other Thursday at 7:30 pm. It is intended for women who are currently going through fertility treatments. The group will focus on mindfulness-based stress reduction techniques and provide support to improve group members' emotional well-being.
Synergy Behavioral Health & Headway
The care provided by this group is centered around evaluation, screening and medication management for a variety of mental health condition.
Hosted by Synergy Behavioral Health
Psychiatric Nurse Practitioner, APN, PMHNP, BC
Verified Verified
Group meets in Westchester, IL 60154
The care provided by this group is centered around evaluation, screening and medication management for a variety of mental health condition.
Spanish speaking Yoga group for women
NO PREVIOUS YOGA EXPERIENCE REQUIRED! Spanish speaking Yoga group for women- Focused on Anxiety Management. Grupo de yoga para mujeres enfocado en el manejo de la ansiedad- ¡NO SE REQUIERE EXPERIENCIA PREVIA DE YOGA!
Hosted by Outlook Counseling Services, PLLC (hablo español)
Clinical Social Work/Therapist, LCSW, CCTP-II, CAMS-II
Verified Verified
Group meets in Westchester, IL 60154
NO PREVIOUS YOGA EXPERIENCE REQUIRED! Spanish speaking Yoga group for women- Focused on Anxiety Management. Grupo de yoga para mujeres enfocado en el manejo de la ansiedad- ¡NO SE REQUIERE EXPERIENCIA PREVIA DE YOGA!
Grupo de Yoga para mujeres para ansiedad/trauma
¡NO SE REQUIERE EXPERIENCIA PREVIA DE YOGA! Grupo de yoga para mujeres en español enfocado en el manejo de la ansiedad- NO PRIOR YOGA EXPERIENCE REQUIRED! Spanish speaking Yoga group for women focused on anxiety management.
Hosted by Outlook Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Westchester, IL 60154
¡NO SE REQUIERE EXPERIENCIA PREVIA DE YOGA! Grupo de yoga para mujeres en español enfocado en el manejo de la ansiedad- NO PRIOR YOGA EXPERIENCE REQUIRED! Spanish speaking Yoga group for women focused on anxiety management.
Pregnancy After Infertility Group
If you've had a difficult fertility journey and could use some support while navigating being pregnant after infertility, this group is for you. Come join this uplifting and empowering group with an understanding community to embrace the beauty of pregnancy ...
Hosted by Kendra A Vargas
Licensed Clinical Professional Counselor, LCPC, PMH-C
Verified Verified
Group meets in Melrose Park, IL 60160
If you've had a difficult fertility journey and could use some support while navigating being pregnant after infertility, this group is for you. Come join this uplifting and empowering group with an understanding community to embrace the beauty of pregnancy ...
Gifted Women
This group addresses the unique challenges facing gifted adults and how their talents, giftedness, and sensitivities impact identity, relationships, and careers. Members find support from other women coping with similar struggles and learn strategies to address their specific needs.
Hosted by Donna Marie Desai
Counselor, MS, LCPC
Verified Verified
Group meets in Westchester, IL 60154
This group addresses the unique challenges facing gifted adults and how their talents, giftedness, and sensitivities impact identity, relationships, and careers. Members find support from other women coping with similar struggles and learn strategies to address their specific needs.
Mindfullness Meditation Stress Reduction
Learn and practice mindfulness and body based exercises, meditation and stress reduction techniques. Consistent practice is the key to utilizing these skills in your daily reality.
Hosted by The Center For Marital, Sex and Individual Therapy
Licensed Clinical Professional Counselor, MA, LCPC, AASECT
Verified Verified
Group meets in Oak Brook, IL 60523
Learn and practice mindfulness and body based exercises, meditation and stress reduction techniques. Consistent practice is the key to utilizing these skills in your daily reality.
Connections In Motion- begins May 11th!
"Connections in Motion" is a 6 week group experience for women ages 35+ who are looking to cultivate mind and body wellness. Each group meeting will include a moderately paced group walk and a therapist-led discussion on themes such as ...
Hosted by Jessica Bright
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Elmhurst, IL 60126
"Connections in Motion" is a 6 week group experience for women ages 35+ who are looking to cultivate mind and body wellness. Each group meeting will include a moderately paced group walk and a therapist-led discussion on themes such as ...
Anxiety Support Group
You will learn specific self-soothing tools and anxiety reduction skills while healing in the group supportive atmosphere.
Hosted by The Center For Marital, Sex and Individual Therapy
Licensed Clinical Professional Counselor, MA, LCPC, AASECT
Verified Verified
Group meets in Oak Brook, IL 60523
You will learn specific self-soothing tools and anxiety reduction skills while healing in the group supportive atmosphere.
Through the Woods Therapy & Wellness
Hosted by Nicole Rabideau
Licensed Clinical Professional Counselor, LCPC, CADC, CCTP
Verified Verified
Group meets in Elmhurst, IL 60126
Yoga for Trauma and Stress Management
Practices mindful coping skills and stress management skills through yoga flows using Vinyasa and Hatha yoga sequences. Classes incorporate asana (pose) work and mindfulness meditation. 60 minute classes. Please go to our "Groups & Services" tab on our website to ...
Hosted by Jenni Sefcik
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Elmhurst, IL 60126
Practices mindful coping skills and stress management skills through yoga flows using Vinyasa and Hatha yoga sequences. Classes incorporate asana (pose) work and mindfulness meditation. 60 minute classes. Please go to our "Groups & Services" tab on our website to ...
Social Anxiety Group
We provide Cognitive Behavioral Therapy (CBT), combined with Acceptance and Commitment Therapy (ACT), to learn about anxiety and managing anxiety from a fresh perspective. Instead of focusing on how to "get rid of" anxiety, we aim for the group to ...
Hosted by Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD
Verified Verified
Group meets in Oak Brook, IL 60523
We provide Cognitive Behavioral Therapy (CBT), combined with Acceptance and Commitment Therapy (ACT), to learn about anxiety and managing anxiety from a fresh perspective. Instead of focusing on how to "get rid of" anxiety, we aim for the group to ...
Social Exposures Group for Adults (SEG)
In this in-vivo exposure therapy group led by an exposure therapist, this group meets & plans out exposure tasks to do as a group, then ventures out to engage in those tasks together. With safety in numbers, group members take ...
Hosted by Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD
Verified Verified
Group meets in Oak Brook, IL 60523
In this in-vivo exposure therapy group led by an exposure therapist, this group meets & plans out exposure tasks to do as a group, then ventures out to engage in those tasks together. With safety in numbers, group members take ...
Behavioral Services Center
Mental Health and Substance Abuse Treatment agency.
Hosted by Behavioral Services Center
Treatment Center, PhD, LCPC, CAADC, SAP, CPAIP
Verified Verified
Group meets in Elmhurst, IL 60126
Mental Health and Substance Abuse Treatment agency.
You Are Unfolding- A teen LGBTQ+ group
“You are Unfolding” is a 6-week group for LGBTQ+ teens (ages 15-17) looking for a supportive space. Using themes from “The Queer & Transgender Resilience Workbook” by Anneliese Singh, PhD, LPC. This group will be a space to cultivate resilience, ...
Hosted by Hannah Coulter
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Elmhurst, IL 60126
“You are Unfolding” is a 6-week group for LGBTQ+ teens (ages 15-17) looking for a supportive space. Using themes from “The Queer & Transgender Resilience Workbook” by Anneliese Singh, PhD, LPC. This group will be a space to cultivate resilience, ...
Circle of Security Parent Training Group
Circle of Security(tm) 8 Week Parent Training is a newly developed parent
education program offering the core components of the evidence-based
and internationally acclaimed COS© protocol. The Circle of Security (tm)
project integrates over 50 years of attachment research into ...
Hosted by Shared Vision Psychological Services, Inc
Treatment Center
Verified Verified
Group meets in Oak Brook, IL 60523
Circle of Security(tm) 8 Week Parent Training is a newly developed parent
education program offering the core components of the evidence-based
and internationally acclaimed COS© protocol. The Circle of Security (tm)
project integrates over 50 years of attachment research into ...
Black Women Exhale
https://www.greendoorther apy.com/groups
Hosted by Bre'shey Kimball
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Group meets in Elmhurst, IL 60126
https://www.greendoorther apy.com/groups
Yoga for Trauma and Stress Management
Practices mindful coping skills and stress management skills through yoga flows using Vinyasa and Hatha yoga sequences. Classes incorporate asana (pose) work and mindfulness meditation. 60 minute classes.
Hosted by Couch Clarity, P.C.
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Elmhurst, IL 60126
Practices mindful coping skills and stress management skills through yoga flows using Vinyasa and Hatha yoga sequences. Classes incorporate asana (pose) work and mindfulness meditation. 60 minute classes.
Life Stages Therapeutic Services, LLC
Private practice devoted to helping seniors in home experiencing mental health issues such as depression, anxiety, behavioral issues, and memory loss. We also see adolescents in an office setting in Elmhurst, with a specialty in social functioning, anger management, family ...
Hosted by Adam E Apostolovich
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Elmhurst, IL 60126
Private practice devoted to helping seniors in home experiencing mental health issues such as depression, anxiety, behavioral issues, and memory loss. We also see adolescents in an office setting in Elmhurst, with a specialty in social functioning, anger management, family ...
Dynamic Mapping and Integration
Dynamic Mapping and Integration can be completed online or in-person. It is a 8 session program that will help you End the Conflict, Heal the Wounds and Move Ahead Positively in your relationship. The MAPPING portion will give you understanding ...
Hosted by Tim O'Donohue
Counselor, LCPC
Verified Verified
Group meets in Elmhurst, IL 60126
Dynamic Mapping and Integration can be completed online or in-person. It is a 8 session program that will help you End the Conflict, Heal the Wounds and Move Ahead Positively in your relationship. The MAPPING portion will give you understanding ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Hillside?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.