Dialectical Behavioral Therapy (DBT)
Adolescents and Adult Group Therapy
Hosted by Janet Fitzpatrick
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Colorado Springs, CO 80904
Adolescents and Adult Group Therapy
Women's Support Group (Online)
An online group for women to get unconditional support and understanding for life's daily challenges. For women who are ready to go from overwhelmed and isolated to thriving and feeling connected, this group will help you go from lonely and ...
Hosted by Jessica Carpenter
Counselor, LPCC, C-IAYT, LMT
Verified Verified
Group meets in Englewood, CO 80110
An online group for women to get unconditional support and understanding for life's daily challenges. For women who are ready to go from overwhelmed and isolated to thriving and feeling connected, this group will help you go from lonely and ...
The StongHusband Mastermind Pro
Unlock your potential with "StrongHusband Mastermind Pro." Join a brotherhood of men, receive expert coaching, and become your best self, married or divorced. Belong to a supportive community for accountability and encouragement. Progress in relationships, business, spirituality, parenting, and health. ...
Hosted by Timothy Shetter
Registered Psychotherapist, MSMFT, CLC
Verified Verified
Group meets in Greeley, CO 80634
Unlock your potential with "StrongHusband Mastermind Pro." Join a brotherhood of men, receive expert coaching, and become your best self, married or divorced. Belong to a supportive community for accountability and encouragement. Progress in relationships, business, spirituality, parenting, and health. ...
Mens Process Group
Are you a man struggling with purpose? Maybe you feel stuck relationally, emotionally or are struggling with loss and fear. This group is designed to help you get your heart back, find purpose and meaning again. We don’t heal in ...
Hosted by Jay A Brandenburg-Nau
Licensed Professional Counselor, LPC, MA, EMDR
Verified Verified
Group meets in Littleton, CO 80127
Are you a man struggling with purpose? Maybe you feel stuck relationally, emotionally or are struggling with loss and fear. This group is designed to help you get your heart back, find purpose and meaning again. We don’t heal in ...
Families at Five Intensive Outpatient Treatment
Families at Five is a family-based intensive outpatient treatment group meeting three evenings a week, M-W-F from 5 p.m. to 8 p.m. for four weeks. The multi-family group uses cognitive-behavioral therapy and family systems work to address substance abuse. After ...
Hosted by Bonnie Mucklow
Marriage & Family Therapist, LMFT, LPC, CACIII
Verified Verified
Group meets in Greenwood Village, CO 80111
Families at Five is a family-based intensive outpatient treatment group meeting three evenings a week, M-W-F from 5 p.m. to 8 p.m. for four weeks. The multi-family group uses cognitive-behavioral therapy and family systems work to address substance abuse. After ...
Consensual Nonmonogamy - Online Discussion Group
If you are interested in or already practicing nonmonogamy (aka polyamory, open relationship, ethical nonmonogamy, swinging, cuckolding, etc.), you may wish you had peers going through similar experiences. In this online group, we'll discuss all things CNM/ENM, such as managing ...
Hosted by Grace Ballard
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
Group meets in Denver, CO 80202
If you are interested in or already practicing nonmonogamy (aka polyamory, open relationship, ethical nonmonogamy, swinging, cuckolding, etc.), you may wish you had peers going through similar experiences. In this online group, we'll discuss all things CNM/ENM, such as managing ...
Addiction/Recovery
Group Therapy for adult males (>20 yrs old) struggling with porn and/or sex addiction. The cost is $45/ wk, plus the cost of materials. We recommend an initial intake assessment to ensure the group is a good fit for you ...
Hosted by Duane A Boyd
Marriage and Family Therapist Candidate, MFTC
Verified Verified
Group meets in Wheat Ridge, CO 80033
Group Therapy for adult males (>20 yrs old) struggling with porn and/or sex addiction. The cost is $45/ wk, plus the cost of materials. We recommend an initial intake assessment to ensure the group is a good fit for you ...
Parent Exposure Response Prevention ERP Training
Supporting your child's OCD healing: An experiential training in Exposure Therapy for Parents - Understand the nuts and bolts of Exposure Response Prevention Therapy (ERP), the gold standard treatment for OCD. Learn how to help your child face their obsessive ...
Hosted by Lacey Rae Pacheco
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Group meets in Boulder, CO 80302
Supporting your child's OCD healing: An experiential training in Exposure Therapy for Parents - Understand the nuts and bolts of Exposure Response Prevention Therapy (ERP), the gold standard treatment for OCD. Learn how to help your child face their obsessive ...
www.rmtherapygroup.com
A group of Christian therapists offering faith-based counseling upon request. Many of our providers specialize in working primarily with children, teens, & young adults. Appointments available both 'in person' and 'telehealth'. Our therapists are client-centered and compassionate, working with clients ...
Hosted by Nick Liles
Clinical Social Work Candidate, SWC
Verified Verified
Group meets in Colorado Springs, CO 80920
A group of Christian therapists offering faith-based counseling upon request. Many of our providers specialize in working primarily with children, teens, & young adults. Appointments available both 'in person' and 'telehealth'. Our therapists are client-centered and compassionate, working with clients ...
Informed Supervision Training
Informed supervision is the daily supervision of a juvenile who has committed a sexual offense by an adult (SOMB). During the training you will learn skills to keep the youth and community safe, ways to hold the juvenile accountable, and ...
Hosted by Gina Tambone
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80917
Informed supervision is the daily supervision of a juvenile who has committed a sexual offense by an adult (SOMB). During the training you will learn skills to keep the youth and community safe, ways to hold the juvenile accountable, and ...
Freedom/Intimacy Anorexia Group
Addictions and addictive behaviors can be crippling to those directly involved and those who love them. Getting out of an addictive behavior can be just as difficult as quitting a drug, but it's true: the opposite of addiction is connection. ...
Hosted by Jason J Bickley
Licensed Professional Counselor, EMDR, AASAT, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
Addictions and addictive behaviors can be crippling to those directly involved and those who love them. Getting out of an addictive behavior can be just as difficult as quitting a drug, but it's true: the opposite of addiction is connection. ...
The Neurobiology of Addiction and Ways to Fight It
This group is run on a 6 week course. Heavy focus on psychoeducation followed by group discussion. The group focuses on understanding the neurobiology of addiction and then ways to help promote recovery and change current brain adaptations to better ...
Hosted by Meghan Dow
Psychiatric Nurse Practitioner, DNP, PMHNP, CARN
Verified Verified
Group meets in Golden, CO 80401
This group is run on a 6 week course. Heavy focus on psychoeducation followed by group discussion. The group focuses on understanding the neurobiology of addiction and then ways to help promote recovery and change current brain adaptations to better ...
Love and Logic Parenting
Love and Logic is a parenting class for those who want to teach their children to be responsible adults. During this class, parents will learn to use techniques that can be easily applied. Parents will learn how to avoid control ...
Hosted by Scott Pilcher
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
Love and Logic is a parenting class for those who want to teach their children to be responsible adults. During this class, parents will learn to use techniques that can be easily applied. Parents will learn how to avoid control ...
DBT Skills Group
If you are looking for DBT skills training groups, I offer individual skills training which is a one on one version of the DBT skills group. This provides more of a personal and flexible application of standard DBT skills training ...
Hosted by Eva Goode
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Edwards, CO 81632
If you are looking for DBT skills training groups, I offer individual skills training which is a one on one version of the DBT skills group. This provides more of a personal and flexible application of standard DBT skills training ...
Addressing Attachment: Connecting with your Child
Raising a child can feel more like trying to stay afloat, especially for those with children who have experienced early trauma or attachment. If you are planning or are on the journey of adoption, this nine-week group will provide you ...
Hosted by Bettina Trejo
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
Group meets in Aurora, CO 80014
Raising a child can feel more like trying to stay afloat, especially for those with children who have experienced early trauma or attachment. If you are planning or are on the journey of adoption, this nine-week group will provide you ...
Make peace with food
This group will help you ditch the diet mentality; move past seeing food as punishment or reward; break free from emotional eating and stress eating; improve your relationship with food; create mindful eating practices that work for you; reconnect with ...
Hosted by Natalie Kathrin Horn
Psychologist, PhD, CNC
Verified Verified
Group meets in Denver, CO 80202
This group will help you ditch the diet mentality; move past seeing food as punishment or reward; break free from emotional eating and stress eating; improve your relationship with food; create mindful eating practices that work for you; reconnect with ...
Aspen Leaf Holistic Mental Health
We are a group of passionate individuals who help and guide other people in their mental health journey. We treat men and women of all ages, working professionals, children, teens and tweens as well as the LGBTQ+ community. Basically, anyone ...
Hosted by Kelly Prado
Psychiatric Nurse Practitioner, PMHNP, BC, RXN
Verified Verified
Group meets in Englewood, CO 80112
We are a group of passionate individuals who help and guide other people in their mental health journey. We treat men and women of all ages, working professionals, children, teens and tweens as well as the LGBTQ+ community. Basically, anyone ...
Marriage Enrichment
This group is facilitated by a member of the Rock Your Family therapy team and is designed to enhance your relationship with your spouse and help you both learn more about yourselves and one another. We will help you grow ...
Hosted by Jillian Zeller
Counselor, MA, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80920
This group is facilitated by a member of the Rock Your Family therapy team and is designed to enhance your relationship with your spouse and help you both learn more about yourselves and one another. We will help you grow ...
Women's Earth Wisdom Circle
A caring, supportive shared-mission group, professionally facilitated and focusing on women of all ages who wish to be empowered and heard in their work, life and all relationships. Celebrations and life-stage rituals, phone convocations are included.
Hosted by Marcie Telander-East River Counseling
MA, NLC, CGP, DAPA, REAT
Verified Verified
Group meets in Crested Butte, CO 81224
A caring, supportive shared-mission group, professionally facilitated and focusing on women of all ages who wish to be empowered and heard in their work, life and all relationships. Celebrations and life-stage rituals, phone convocations are included.
Relationship Skills for Men
Relationships are hard and they don't come with an instruction manual. While many men feel skilled and competent at work, in the gym, or out on the trail, they often find navigating the world of relationships uncomfortable and mysterious. Led ...
Relationships are hard and they don't come with an instruction manual. While many men feel skilled and competent at work, in the gym, or out on the trail, they often find navigating the world of relationships uncomfortable and mysterious. Led ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.