Tabletop Therapy for Neurodiverse Teens 12-14 yrs
SATURDAYS, Starting January 6, 2024 3:00 pm to 4:30 pm, Ongoing Enrollment for Spring. SUMMER GROUPS Starting June 1st, Tuesdays and Thursdays, In This Group Participants Will: Learn about ways to identify and manage emotions, challenge their fears and try ...
Hosted by Sara Roberts-Gaines
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Boulder, CO 80301
SATURDAYS, Starting January 6, 2024 3:00 pm to 4:30 pm, Ongoing Enrollment for Spring. SUMMER GROUPS Starting June 1st, Tuesdays and Thursdays, In This Group Participants Will: Learn about ways to identify and manage emotions, challenge their fears and try ...
Dementia Group
We provide psychoeducational information on accurate assessment and current empirically validated treatments for dementia.
Hosted by Hidden Peaks Psychology®
Psychologist, PsyD
Verified Verified
Group meets in Castle Rock, CO 80109
We provide psychoeducational information on accurate assessment and current empirically validated treatments for dementia.
Soul Speaks Women's Retreat
Save the Date Our Soul Speaks Women’s Retreat is Coming up! ~ Friday August 16th 7 p.m. – 9 p.m. & Saturday August 17th 9 a.m. – 9 p.m. ~ Come experience soul crafting processes that feed your soul, tend ...
Hosted by Lizanne Corbit Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80222
Save the Date Our Soul Speaks Women’s Retreat is Coming up! ~ Friday August 16th 7 p.m. – 9 p.m. & Saturday August 17th 9 a.m. – 9 p.m. ~ Come experience soul crafting processes that feed your soul, tend ...
Moving Into Effortless Relationship
This six-week course for couples focuses on building communication, conflict management, and intimacy skills.
Hosted by Michael Wilkinson
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Durango, CO 81301
This six-week course for couples focuses on building communication, conflict management, and intimacy skills.
Summer DBT Series
Join me for a weekly lesson in DBT skills starting June 2024. This 50-minute virtual group is psychoeducation based and allows for flexibile participation methods. Play the lesson in the background while you start your work day or remain engaged ...
Hosted by Darby Kolo
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80206
Join me for a weekly lesson in DBT skills starting June 2024. This 50-minute virtual group is psychoeducation based and allows for flexibile participation methods. Play the lesson in the background while you start your work day or remain engaged ...
Level II DUI Education and Therapy
Level II Education is 24 hours of DUI education over 12 weeks. Treatment is conducted in a group setting, class size is limited to not more than 12 regularly attending. Level II Education can be recommended by itself or may ...
Level II Education is 24 hours of DUI education over 12 weeks. Treatment is conducted in a group setting, class size is limited to not more than 12 regularly attending. Level II Education can be recommended by itself or may ...
Difficult Decisions Support Group
I facilitate a support group with Denver Share for individuals and families who have experienced a TFMR in a wanted pregnancy.
Hosted by Cassidy Zavala
Licensed Professional Counselor, PMH-C, LPC, NCC
Verified Verified
Group meets in Denver, CO 80246
I facilitate a support group with Denver Share for individuals and families who have experienced a TFMR in a wanted pregnancy.
DBT Skills Group
If you are looking for DBT skills training groups, I offer individual skills training which is a one on one version of the DBT skills group. This provides more of a personal and flexible application of standard DBT skills training ...
Hosted by Eva Goode
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Edwards, CO 81632
If you are looking for DBT skills training groups, I offer individual skills training which is a one on one version of the DBT skills group. This provides more of a personal and flexible application of standard DBT skills training ...
Practical Applications of A Course In Miracles
Practical Applications of A Course In Miracles, let The Miraculous Be Natural! Every Monday night at the in Denver. 7:30 til 9. Donation..
Hosted by Anna Rebecca Quinn (Kujawa)
Counselor, LPC, RPT, IRT
Verified Verified
Group meets in Denver, CO 80210
Practical Applications of A Course In Miracles, let The Miraculous Be Natural! Every Monday night at the in Denver. 7:30 til 9. Donation..
Grieving Mindfully Through the Holidays
Once a time of joy and celebration, the holidays may now acutely remind you of the death of a loved one. This grief group provides a safe place to share your grief and allows you to connect with others who ...
Hosted by Michelle F Cox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Denver, CO 80211
Once a time of joy and celebration, the holidays may now acutely remind you of the death of a loved one. This grief group provides a safe place to share your grief and allows you to connect with others who ...
Mindfulness Group
In addition to the benefits of stress reduction and emotional regulation, mindfulness practices have been shown to improve impulse control, making it a useful tool for addiction recovery, attention disorders such as ADHD, anxiety, and depression. This virtual mindfulness group ...
Hosted by Antelope Recovery
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Boulder, CO 80302
In addition to the benefits of stress reduction and emotional regulation, mindfulness practices have been shown to improve impulse control, making it a useful tool for addiction recovery, attention disorders such as ADHD, anxiety, and depression. This virtual mindfulness group ...
Self-Defense for Trauma Survivors
I have been a practitioner of Brazilian Jiu Jitsu (BJJ) since February 2014. I believe that this martial art is perfectly suited to self-defense, as it specifically teaches smaller, weaker individuals to use leverage, bone structure, and body physics to ...
Hosted by Alyce C Duckworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Centennial, CO 80111
I have been a practitioner of Brazilian Jiu Jitsu (BJJ) since February 2014. I believe that this martial art is perfectly suited to self-defense, as it specifically teaches smaller, weaker individuals to use leverage, bone structure, and body physics to ...
Virtual LPCC Supervision Group
Join me, Hester Campbell, an experienced Licensed Professional Counselor with a strong passion for supporting other therapists, in a monthly supervision group! During our meetings we would review any clinical issues that you need extra support with, discuss cases in ...
Hosted by Hester Campbell
Licensed Professional Counselor, LPC, EMDR, ACS
Verified Verified
Group meets in Longmont, CO 80504
Join me, Hester Campbell, an experienced Licensed Professional Counselor with a strong passion for supporting other therapists, in a monthly supervision group! During our meetings we would review any clinical issues that you need extra support with, discuss cases in ...
Free Virtual Parent Support Groups
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Hosted by Sandstone Care Teen & Young Adult Treatment Center
Clinical Social Work/Therapist, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Colorado Springs, CO 80918
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Body Image Group
BODY IMAGE GROUP - Join this 4-week group to go deeper by exploring and working on body image from the neck down. This is weekly group is for women (18+) who are looking for community, support and a safe space ...
Hosted by New Directions Colorado
Licensed Professional Counselor, MA, NCC, CEDS, LPC, EMDR
Verified Verified
Group meets in Erie, CO 80516
BODY IMAGE GROUP - Join this 4-week group to go deeper by exploring and working on body image from the neck down. This is weekly group is for women (18+) who are looking for community, support and a safe space ...
Healing from Trauma: Trauma Education and Skills
Trauma Education and Skills Group: 10-week series utilizing education and mindfulness practices to aid group members in healing from trauma. Members will graduate with a firm understanding of trauma and its effects, as well as resources and strategies to manage ...
Hosted by Emilie Ryan
Licensed Professional Counselor, LPC, NCC, RYT
Verified Verified
Group meets in Fort Collins, CO 80525
Trauma Education and Skills Group: 10-week series utilizing education and mindfulness practices to aid group members in healing from trauma. Members will graduate with a firm understanding of trauma and its effects, as well as resources and strategies to manage ...
Embodied Stories of Chronic Illness/Disability
This group is for folks who manage chronic illness. We will explore and process various aspects of what it is like to live with chronic illness/pain from the lens of Narrative and Somatic Therapy. Content includes: Stories & Meaning-Making ; ...
Hosted by Elliot Helt
Marriage and Family Therapist Candidate, MA, MFT-C
Verified Verified
Group meets in Denver, CO 80204
This group is for folks who manage chronic illness. We will explore and process various aspects of what it is like to live with chronic illness/pain from the lens of Narrative and Somatic Therapy. Content includes: Stories & Meaning-Making ; ...
Rocky Mountain Therapy Group
We are a group of faith-based therapists who work with children / preteens / teens/ adults / couples. We offer telehealth services across the state. We have providers available whether you are looking for an appointment: early morning, during lunch ...
Hosted by Becky King
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Highlands Ranch, CO 80129
We are a group of faith-based therapists who work with children / preteens / teens/ adults / couples. We offer telehealth services across the state. We have providers available whether you are looking for an appointment: early morning, during lunch ...
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) is a treatment program which is research proven to increase client confidence in safety and improve life functioning.
Hosted by Wellness Treatment Center
Treatment Center, MD
Not Verified Not Verified
Group meets in Englewood, CO 80110
Dialectical Behavior Therapy (DBT) is a treatment program which is research proven to increase client confidence in safety and improve life functioning.
Female Teen DBT Group
StableStrides offers mental health therapy groups focused on building social skills. These groups increase confidence and social skill building for positive peer interactions and can be a stand-alone therapy or a complimentary service to other therapies that your teen is ...
Hosted by StableStrides
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Elbert, CO 80106
StableStrides offers mental health therapy groups focused on building social skills. These groups increase confidence and social skill building for positive peer interactions and can be a stand-alone therapy or a complimentary service to other therapies that your teen is ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.