Blossom Women's Group
This is a Christian-based trauma, abuse, and grief and loss restoration and recovery group for women. (Insurance Accepted)
Hosted by Helen Abels
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80920
This is a Christian-based trauma, abuse, and grief and loss restoration and recovery group for women. (Insurance Accepted)
Center for Radical Connection Training Groups
The intention of these co-facilitated mixed-identity groups is to cultivate authentic connection between group members. In particular, the groups will explore how power dynamics embedded in intersectional identities inform our willingness and ability to engage with the world, and how ...
The intention of these co-facilitated mixed-identity groups is to cultivate authentic connection between group members. In particular, the groups will explore how power dynamics embedded in intersectional identities inform our willingness and ability to engage with the world, and how ...
Divorce Recovery - Accepting New Members!
Divorce Recovery helps women... *Feel less alone *Find support through the ups and downs *Get life back on track *Support children through the transition and you with co-parenting struggles *Rebuild your sense of self *Feel empowered and worthy of a ...
Divorce Recovery helps women... *Feel less alone *Find support through the ups and downs *Get life back on track *Support children through the transition and you with co-parenting struggles *Rebuild your sense of self *Feel empowered and worthy of a ...
DUI education and Therapy,
I run all types of groups for Addiction, life issues and stress groups
Hosted by Martha Amos
Drug & Alcohol Counselor, PhD, LAC, LPC
Verified Verified
Group meets in Grand Junction, CO 81501
I run all types of groups for Addiction, life issues and stress groups
RO DBT Adults
Skills classes meet weekly for 1 hour. Currently all classes are online due to our practice serving multiple states. An assessment from one of our clinicians for RO DBT and overcontrol is necessary before joining a skills class. Classes are ...
Hosted by Simply RO DBT
Clinical Social Work/Therapist
Verified Verified
Group meets in Denver, CO 80203
Skills classes meet weekly for 1 hour. Currently all classes are online due to our practice serving multiple states. An assessment from one of our clinicians for RO DBT and overcontrol is necessary before joining a skills class. Classes are ...
Mindfulness Meditation group
Come join a meditation held three times a month. With me as your guide, we will spend some time in education around how to approach meditation as well as the potential it has for benefitting your life. You will be ...
Hosted by Janessa Cole
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Fort Collins, CO 80525
Come join a meditation held three times a month. With me as your guide, we will spend some time in education around how to approach meditation as well as the potential it has for benefitting your life. You will be ...
Ketamine-Assisted Psychotherapy Mini-Retreat
Our mini-retreat includes a group KAP session, closing water ceremony, and group integration. Some mini-retreats also include yoga, auricular (ear) acupuncture, and meditation.
Hosted by Peak Interactive Wellness
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Verified Verified
Group meets in Denver, CO 80216
Our mini-retreat includes a group KAP session, closing water ceremony, and group integration. Some mini-retreats also include yoga, auricular (ear) acupuncture, and meditation.
Recovery Process Group
In this group, we explore topics that include relapse prevention skill development, interpersonal effectiveness, managing high risk situations/triggers, boundaries, action planning and more. We support multiple pathways to recovery for those who use substances. We use multiple modalities in exploring, ...
Hosted by Joseph Holub
Drug & Alcohol Counselor, MHA, CAS
Verified Verified
Group meets in Boulder, CO 80303
In this group, we explore topics that include relapse prevention skill development, interpersonal effectiveness, managing high risk situations/triggers, boundaries, action planning and more. We support multiple pathways to recovery for those who use substances. We use multiple modalities in exploring, ...
Colorado Center for Couples & Family Therapy
The Colorado Center for Couples & Family Therapy (CCCFT) is owned and operated by Dr. Darin Wallis and has offices in metro-Denver, as well as south Denver (north of the Denver Tech Center). CCCFT focuses on working with couples and ...
Hosted by Darin J. Wallis
Marriage & Family Therapist, PhD, LMFT, LCSW, CACIII
Verified Verified
Group meets in Denver, CO 80207
The Colorado Center for Couples & Family Therapy (CCCFT) is owned and operated by Dr. Darin Wallis and has offices in metro-Denver, as well as south Denver (north of the Denver Tech Center). CCCFT focuses on working with couples and ...
WellMinded Counseling
Hosted by Regina Hopkins
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Broomfield, CO 80020
Let's Get Poly-Ethical
re you currently navigating ethically non-monogamous (ENM) relationships? Struggling to manage issues with communication or jealousy with your partners? Feeling alone or isolated from others who identify as non-monogamous or polyamorous? Artemis Psychology is offering a new group experience geared ...
Hosted by Lone Wolf Psychological Services
Psychologist, PhD, LP
Verified Verified
Group meets in Denver, CO 80211
re you currently navigating ethically non-monogamous (ENM) relationships? Struggling to manage issues with communication or jealousy with your partners? Feeling alone or isolated from others who identify as non-monogamous or polyamorous? Artemis Psychology is offering a new group experience geared ...
Practical Applications of A Course In Miracles
Practical Applications of A Course In Miracles, let The Miraculous Be Natural! Every Monday night at the in Denver. 7:30 til 9. Donation..
Hosted by Anna Rebecca Quinn (Kujawa)
Counselor, LPC, RPT, IRT
Verified Verified
Group meets in Denver, CO 80210
Practical Applications of A Course In Miracles, let The Miraculous Be Natural! Every Monday night at the in Denver. 7:30 til 9. Donation..
Navigating Late-in-Life Queerness & Intimacy
Group therapy is an affordable and relationship-driven way to collaborate and connect with others like you. It can help us feel less isolated in our experience, and incorporates peer support alongside therapeutic support. This group is for queer women in ...
Hosted by Tess Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Thornton, CO 80233
Group therapy is an affordable and relationship-driven way to collaborate and connect with others like you. It can help us feel less isolated in our experience, and incorporates peer support alongside therapeutic support. This group is for queer women in ...
Men Need Other Men, Men's Group (Non-Religious)
4-6wk men's group focusing on men's issues in today's society. Topics include: identifying and maintaining coping skills, building connection, managing stress in healthy ways and more! Group facilitated by Men, for Men, (led by our Agency's male clinician). TBD. Contact ...
Hosted by Allison R Myers
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
4-6wk men's group focusing on men's issues in today's society. Topics include: identifying and maintaining coping skills, building connection, managing stress in healthy ways and more! Group facilitated by Men, for Men, (led by our Agency's male clinician). TBD. Contact ...
Men's Support Group
(Starting Tuesday February 13th) This is an open ongoing support group to help male-identifying adults feel better supported and connected to the community. In this group, men are welcome to discuss whatever it is they're struggling with including, but not ...
(Starting Tuesday February 13th) This is an open ongoing support group to help male-identifying adults feel better supported and connected to the community. In this group, men are welcome to discuss whatever it is they're struggling with including, but not ...
Wilderness Therapy (Individual)
Wilderness Therapy is a custom-tailored experience for a single client. The curriculum is specifically written to address the client's concerns. Typically, sessions involve the client and therapist meeting in the outdoors and engaging in a light hike, or similar activity. ...
Hosted by Anthony James Cataldi
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Longmont, CO 80501
Wilderness Therapy is a custom-tailored experience for a single client. The curriculum is specifically written to address the client's concerns. Typically, sessions involve the client and therapist meeting in the outdoors and engaging in a light hike, or similar activity. ...
Interpersonal Process Group
Hosted by Keating Coffey, Psy.D.
Licensed Professional Counselor, MA, PsyD, BCC, LPC
Verified Verified
Group meets in Denver, CO 80203
Code 4 Together
A time for First Responders to come together to focus on healing from the effects of posttraumatic stress, anxiety, and depression. Group support, processing, and education to learn more effective coping skills and develop a better sense of well-being. Open ...
Hosted by Dr. Daniel J. Crampton (Status: Code 4, Inc)
Psychologist, PsyD
Verified Verified
Group meets in Colorado Springs, CO 80918
A time for First Responders to come together to focus on healing from the effects of posttraumatic stress, anxiety, and depression. Group support, processing, and education to learn more effective coping skills and develop a better sense of well-being. Open ...
Becoming a Connection Wise Parent
This program that helps parents gain a greater understanding of their children’s behavior and increase communication techniques to promote quality connections within the family system. This program takes parents beyond the typical parenting approaches and allows them to invest in ...
Hosted by Briann C Appel
Licensed Professional Counselor, MA, RPT
Verified Verified
Group meets in Lamar, CO 81052
This program that helps parents gain a greater understanding of their children’s behavior and increase communication techniques to promote quality connections within the family system. This program takes parents beyond the typical parenting approaches and allows them to invest in ...
Higher Sights Counseling LLC
At Higher Sights Counseling we have a team of dedicated and trained psychotherapists who specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the ...
Hosted by Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, MFT, LAC, PMHNP
Verified Verified
Group meets in Denver, CO 80211
At Higher Sights Counseling we have a team of dedicated and trained psychotherapists who specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.