Relapse Prevention Group
Group takes a look at Relapse from a comprehensive perspective and uses a eclectic approach at preventative care. Group is about 50% education and 50% therapy. Please go to my Website to see if the group is open.
Hosted by Abundant Solutions Counseling L.L.C.
Drug & Alcohol Counselor, BS, CACIII
Verified Verified
Group meets in Lakewood, CO 80214
Group takes a look at Relapse from a comprehensive perspective and uses a eclectic approach at preventative care. Group is about 50% education and 50% therapy. Please go to my Website to see if the group is open.
Tapestry of Hope Counseling, LLC
As owner I am dedicated to offering the most current information and counseling techniques available. I am trained in attachment, trauma, and addictions. I work with neurobiology, brainspotting, resourcing, narrative, and post-traumatic growth and resiliency, to actually change the way ...
Hosted by Tapestry of Hope Counseling, LLC
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Group meets in Aurora, CO 80014
As owner I am dedicated to offering the most current information and counseling techniques available. I am trained in attachment, trauma, and addictions. I work with neurobiology, brainspotting, resourcing, narrative, and post-traumatic growth and resiliency, to actually change the way ...
Studio B
The mission of Studio B is to blend psychology with exercise science for whole-person healing and utilize non-medical (Behavioral, Cognitive, Nutritional, Physical, Social, Somatic) approaches to mental and physical health issues. The goal is to help clients feel more grounded, ...
The mission of Studio B is to blend psychology with exercise science for whole-person healing and utilize non-medical (Behavioral, Cognitive, Nutritional, Physical, Social, Somatic) approaches to mental and physical health issues. The goal is to help clients feel more grounded, ...
Summer DBT Series
Join me for a weekly lesson in DBT skills starting June 2024. This 50-minute virtual group is psychoeducation based and allows for flexibile participation methods. Play the lesson in the background while you start your work day or remain engaged ...
Hosted by Darby Kolo
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80206
Join me for a weekly lesson in DBT skills starting June 2024. This 50-minute virtual group is psychoeducation based and allows for flexibile participation methods. Play the lesson in the background while you start your work day or remain engaged ...
Group Couples Therapy
Our couples therapy group is designed to focus on conflict management and effective communication between couples. The group setting allows couples to work alongside other couples who face similar challenges in their relationship. Couples can start to feel less alone ...
Hosted by Melissa Raddatz
Marriage & Family Therapist, MA, LMFT, LAC
Verified Verified
Group meets in Lafayette, CO 80026
Our couples therapy group is designed to focus on conflict management and effective communication between couples. The group setting allows couples to work alongside other couples who face similar challenges in their relationship. Couples can start to feel less alone ...
Parent Support Group
This Parent Support Group focuses on building connections between parents who have a child with a mental health condition or behavioral challenges. Parenting a child with special needs can often feel overwhelming, hopeless and isolating. This group gives parents the ...
Hosted by Sarah Younggren
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Denver, CO 80222
This Parent Support Group focuses on building connections between parents who have a child with a mental health condition or behavioral challenges. Parenting a child with special needs can often feel overwhelming, hopeless and isolating. This group gives parents the ...
Glow Up Group
I provide weekly groups for individuals looking to improve their lives in a group setting. Topics discussed in group are assertive communication styles, setting healthy boundaries with others, self-care techniques, goal-setting skills, etc. Groups are held virtually. This is a ...
Hosted by Jessica Butler
Licensed Professional Counselor, MA, LPC, CAS
Verified Verified
Group meets in Aurora, CO 80010
I provide weekly groups for individuals looking to improve their lives in a group setting. Topics discussed in group are assertive communication styles, setting healthy boundaries with others, self-care techniques, goal-setting skills, etc. Groups are held virtually. This is a ...
Circle of Security Parenting
Driven by decades of attachment research, make sense of what your child is really asking from you.
Hosted by Renae C Mallett
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
Driven by decades of attachment research, make sense of what your child is really asking from you.
Balanced Mind Counseling
Balanced Mind Counseling is a judgement free zone. Here we help hold you accountable for your future, not your past.
Hosted by Kathy Westerly
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Centennial, CO 80112
Balanced Mind Counseling is a judgement free zone. Here we help hold you accountable for your future, not your past.
Overcome Social Anxiety - Currently Inactive
Tired of feeling anxious and shy in social situations? If social anxiety is getting in the way of your life and your relationships, then I strongly encourage you to join a therapy group where you can learn new skills, process ...
Tired of feeling anxious and shy in social situations? If social anxiety is getting in the way of your life and your relationships, then I strongly encourage you to join a therapy group where you can learn new skills, process ...
Women's Group; recovering from toxic relationships
Coming fall 2023: Support for female identifying clients in their process of recovering from the harm done by emotional, physical or sexual abuse in their intimate relationships. Group will be focused on support and emotional processing.
Hosted by Kelly Keeler - Four Pillars Counseling
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Fort Collins, CO 80524
Coming fall 2023: Support for female identifying clients in their process of recovering from the harm done by emotional, physical or sexual abuse in their intimate relationships. Group will be focused on support and emotional processing.
Women's Supportive Healing Circle
When the day-to-day challenges, frustrations & surprises of life begin to weigh heavy on your shoulders what do you do? Who do you talk to? Who do you trust to listen without judgment, offer support & encouragement; without expectations? Life ...
Hosted by Yolanda Mani Esatai
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Denver, CO 80222
When the day-to-day challenges, frustrations & surprises of life begin to weigh heavy on your shoulders what do you do? Who do you talk to? Who do you trust to listen without judgment, offer support & encouragement; without expectations? Life ...
Rebuilding Seminars
For over 25 years, Boulder's Rebuilding Seminars has helped thousands feel better and move forward after the loss of a love relationship. 25% of our participants are referred by their therapists, who often report transformational results. We create a compassionate ...
Hosted by Bob Manthy
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Group meets in Niwot, CO 80544
For over 25 years, Boulder's Rebuilding Seminars has helped thousands feel better and move forward after the loss of a love relationship. 25% of our participants are referred by their therapists, who often report transformational results. We create a compassionate ...
Monthly Women's Healing Circles
Monthly Breathwork Healing Circles for Women to Cultivate Self-Love
Hosted by Jen Phippen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Fort Collins, CO 80521
Monthly Breathwork Healing Circles for Women to Cultivate Self-Love
Turning Negative Talk Into Positive
We all have an inner critical voice that tells us when we “are doing something wrong” or “need to be doing a better job.” It always makes us feel like we are not good enough. This can be particularly true ...
Hosted by Robin Ennis, LCSW, LLC
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Group meets in Englewood, CO 80111
We all have an inner critical voice that tells us when we “are doing something wrong” or “need to be doing a better job.” It always makes us feel like we are not good enough. This can be particularly true ...
domestic violence treatment group
For men and women in abusive relationships. Approved by the state for court ordered clients.
Hosted by family counseling center
Marriage & Family Therapist, LMFT, LCSW, CACIII
Verified Verified
Group meets in Grand Junction, CO 81501
For men and women in abusive relationships. Approved by the state for court ordered clients.
Positive Solutions for Families Parenting Class
The goal of this evidenced-based, parent training is designed to promote positive and effective parenting behaviors which will in turn promote children’s social and emotional development and address the challenging behavior and mental health needs of children.
Hosted by Corinna Evans
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Colorado Springs, CO 80920
The goal of this evidenced-based, parent training is designed to promote positive and effective parenting behaviors which will in turn promote children’s social and emotional development and address the challenging behavior and mental health needs of children.
Open Source Non-Monogamy Support Group (Insight)
Starting January 24th, 2024. Open Source is designed to help individuals work through common concerns and conflicts that arise while navigating open relationships. Unlike Meetups or other polyamory-focused gatherings and events, these 6-week support groups are being facilitated by a ...
Hosted by Amanda Earle
Licensed Professional Counselor, MA, LAC, LPC
Verified Verified
Group meets in Denver, CO 80209
Starting January 24th, 2024. Open Source is designed to help individuals work through common concerns and conflicts that arise while navigating open relationships. Unlike Meetups or other polyamory-focused gatherings and events, these 6-week support groups are being facilitated by a ...
Teen Group: Mastering Self Love & Connection
This therapeutic group focuses on helping teens find their strengths and (deepest) values through a combination of experiential and process oriented work. Sara & Abby will utilize primarily Art Therapy and Acceptance and Commitment Therapy to gently facilitate and foster ...
This therapeutic group focuses on helping teens find their strengths and (deepest) values through a combination of experiential and process oriented work. Sara & Abby will utilize primarily Art Therapy and Acceptance and Commitment Therapy to gently facilitate and foster ...
My Time Counseling
Are you feeling stuck, unmotivated, sad, and you just can’t seem to find your way out? Maybe you just want a neutral third party to process life with you who won’t judge you. We get it, and we’ve been there ...
Are you feeling stuck, unmotivated, sad, and you just can’t seem to find your way out? Maybe you just want a neutral third party to process life with you who won’t judge you. We get it, and we’ve been there ...
See more therapy options for Colorado
FAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.