Support Groups in Windsor, CO
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Check out support groups located nearby or offering teletherapy in Colorado below.More Groups Nearby
Men's Domestic Abuse Support Group
1 in 4 men experience intimate partner violence and domestic abuse. You're not alone, you're not weak, you're not pathetic. Talking about what you've survived might be humiliating. Even admitting to yourself that it's happening can leave your head spinning. ...
Hosted by Breathe Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Greeley, CO 80634
1 in 4 men experience intimate partner violence and domestic abuse. You're not alone, you're not weak, you're not pathetic. Talking about what you've survived might be humiliating. Even admitting to yourself that it's happening can leave your head spinning. ...
Adult DBT (Dialectical Behavior Therapy) Group
Adult DBT Group - Virtual
Hosted by Specialty Counseling & Consulting, LLC
Verified Verified
Group meets in Greeley, CO 80634
Adult DBT Group - Virtual
Group, specifically for divorced men
This group is for men that are divorced only. Discussion topics will be driven by group members. Topic areas can include but not limited to: loss of family, starting over, loneliness, spirituality, anger, depression, and financial stability. My focus in ...
Hosted by Jerrod D. McCoy
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Greeley, CO 80634
This group is for men that are divorced only. Discussion topics will be driven by group members. Topic areas can include but not limited to: loss of family, starting over, loneliness, spirituality, anger, depression, and financial stability. My focus in ...
The StongHusband Mastermind Pro
Unlock your potential with "StrongHusband Mastermind Pro." Join a brotherhood of men, receive expert coaching, and become your best self, married or divorced. Belong to a supportive community for accountability and encouragement. Progress in relationships, business, spirituality, parenting, and health. ...
Hosted by Timothy Shetter
Registered Psychotherapist, MSMFT, CLC
Verified Verified
Group meets in Greeley, CO 80634
Unlock your potential with "StrongHusband Mastermind Pro." Join a brotherhood of men, receive expert coaching, and become your best self, married or divorced. Belong to a supportive community for accountability and encouragement. Progress in relationships, business, spirituality, parenting, and health. ...
G.I.R.L.S. Group Not Currently Holding Group
** I am not currently running a group. **
Hosted by Leigh Ann Stiverson
Counselor, MA, LPC
Verified Verified
Group meets in Greeley, CO 80634
** I am not currently running a group. **
Abortion Recovery
Those who have experienced a past abortion often experience shame, questions, anger, and sometimes regret. This group is for women who would like to find healing, freedom, and forgiveness from their past abortion experience- even if it seems unreachable at ...
Hosted by Nichole Miller
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Greeley, CO 80634
Those who have experienced a past abortion often experience shame, questions, anger, and sometimes regret. This group is for women who would like to find healing, freedom, and forgiveness from their past abortion experience- even if it seems unreachable at ...
Encountering the Wall in your Spiritual Life
The Wall experience is a critical part of the spiritual journey. Many times the Wall can feel lonely, confusing, dark, and full of questions.
Most importantly, the Wall experience brings us to a place of surrender and healing.
If you ...
Hosted by Nichole Miller
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Greeley, CO 80634
The Wall experience is a critical part of the spiritual journey. Many times the Wall can feel lonely, confusing, dark, and full of questions.
Most importantly, the Wall experience brings us to a place of surrender and healing.
If you ...
Colorado Center for Trauma and Attachment
The Colorado Center for Trauma and Attachment serves individual, couples and families in northern Colorado. We provide specialized treatment for those who have suffered complex trauma, grief and loss.
Hosted by Andrea Shindle
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Greeley, CO 80634
The Colorado Center for Trauma and Attachment serves individual, couples and families in northern Colorado. We provide specialized treatment for those who have suffered complex trauma, grief and loss.
Art Journaling Workshops
Do you long to express yourself in creative ways but find that you get stuck in fear, perfectionism, or are just unsure of where to begin? Art journaling is a unique form of expression that uses a mixed-media approach which ...
Hosted by Nichole Miller
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Greeley, CO 80634
Do you long to express yourself in creative ways but find that you get stuck in fear, perfectionism, or are just unsure of where to begin? Art journaling is a unique form of expression that uses a mixed-media approach which ...
Women's experiential/spirituality group
This women's group is a safe harbor where you are enabled to connect with yourself, your higher power and other women. In this context using samll group sharing that is structured, some presentation, some experiential and psychodramitc techniques and guided ...
Hosted by Heal Your Life and Live Your Dreams
Licensed Professional Counselor, MA, LPC, LLP, LMHC
Verified Verified
Group meets in Loveland, CO 80537
This women's group is a safe harbor where you are enabled to connect with yourself, your higher power and other women. In this context using samll group sharing that is structured, some presentation, some experiential and psychodramitc techniques and guided ...
Grief and Loss + Restorative Yoga
ON HOLD Group will begin with grief and loss process and discussion group. The second part of the group will be trauma informed yoga and breathing practices to support mental health and healing. Yoga can encourage the release of grief ...
Hosted by Jill Popp
Licensed Professional Counselor, LPC, LAC, ADS, ATR
Verified Verified
Group meets in Fort Collins, CO 80525
ON HOLD Group will begin with grief and loss process and discussion group. The second part of the group will be trauma informed yoga and breathing practices to support mental health and healing. Yoga can encourage the release of grief ...
Miscarriage Support
This is a therapy group for women who have experienced a miscarriage. In a world full of 'comfortable conversations' miscarriage, grief and loss are too often met with silence. This therapy group is a safe space for you to connect, ...
Hosted by Caroline Fraase
LPC, MEd
Verified Verified
Group meets in Fort Collins, CO 80525
This is a therapy group for women who have experienced a miscarriage. In a world full of 'comfortable conversations' miscarriage, grief and loss are too often met with silence. This therapy group is a safe space for you to connect, ...
Grief Group
A weekly supportive space for those who have lost a primary relationship in their life (parent/partner/sibling/ child, etc.) and could use support through the grief process as they heal. This group would be a good fit for you if loss ...
Hosted by Caroline Fraase
LPC, MEd
Verified Verified
Group meets in Fort Collins, CO 80525
A weekly supportive space for those who have lost a primary relationship in their life (parent/partner/sibling/ child, etc.) and could use support through the grief process as they heal. This group would be a good fit for you if loss ...
Four Points Counseling Center
Four Points is a mental health practice operated by therapists and uniquely invested in client well being. Offering EMDR, DBT, mindfulness-based, integrative, and psychodynamic therapies as well as other therapy services for trauma/PTSD, ADHD, academic concerns, grief/loss, depression and bipolar ...
Hosted by Erin Canon
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
Group meets in Loveland, CO 80538
Four Points is a mental health practice operated by therapists and uniquely invested in client well being. Offering EMDR, DBT, mindfulness-based, integrative, and psychodynamic therapies as well as other therapy services for trauma/PTSD, ADHD, academic concerns, grief/loss, depression and bipolar ...
Recovery Maintenance Group
The Recovery Maintenance Group catered to those who have completed a higher level of substance abuse treatment (residential, intensive out-patient, etc) and need a consistent after group to continue working on their recovery process. The group focuses on utilizing DBT ...
Hosted by Danny Shearer
Marriage & Family Therapist, LMFT, CAC
Verified Verified
Group meets in Fort Collins, CO 80528
The Recovery Maintenance Group catered to those who have completed a higher level of substance abuse treatment (residential, intensive out-patient, etc) and need a consistent after group to continue working on their recovery process. The group focuses on utilizing DBT ...
Phoenixes Rising
Phoenixes Rising is an inspiring and supportive virtual group of professional women dedicated to self-transformation. Members address non-beneficial thoughts and behaviors (possibly habituated from childhood) , hidden wounds and traumas that drive continual sadness and pain. Through Mindfulness, Open Discussion, ...
Hosted by Malerie (Mal) Bleich
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Fort Collins, CO 80526
Phoenixes Rising is an inspiring and supportive virtual group of professional women dedicated to self-transformation. Members address non-beneficial thoughts and behaviors (possibly habituated from childhood) , hidden wounds and traumas that drive continual sadness and pain. Through Mindfulness, Open Discussion, ...
Religious Trauma Workshop Series (Online)
This is a series of weekly, educational and interactive one hour sessions. Each round goes for 6 weeks and covers the topics of religious trauma, purity culture and body shame, fear of hell or rapture, and fear of being watched ...
Hosted by Mary Preston
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Fort Collins, CO 80525
This is a series of weekly, educational and interactive one hour sessions. Each round goes for 6 weeks and covers the topics of religious trauma, purity culture and body shame, fear of hell or rapture, and fear of being watched ...
MomentumCAC, LLC
Hosted by Wyatt Overton
Pre-Licensed Professional, BS, MS, LPCC
Verified Verified
Group meets in Fort Collins, CO 80525
Deeper Dating group
Are you tired of shallow dates, dehumanizing dating websites, fleeting connections & endless detours that prevent you from discovering the love you deeply want? Learn to utilize the transformational methods of Deeper Dating. A 14-module ZOOM group, Keli will guide ...
Hosted by Keli Yerger
Marriage & Family Therapist, LMFT, CST
Verified Verified
Group meets in Loveland, CO 80538
Are you tired of shallow dates, dehumanizing dating websites, fleeting connections & endless detours that prevent you from discovering the love you deeply want? Learn to utilize the transformational methods of Deeper Dating. A 14-module ZOOM group, Keli will guide ...
Fisher Rebuilding Seminar(TM)
Hurting from divorce? Join a coed, small-group Fisher Rebuilding Seminar(TM), led by Jennifer Meyer, Licensed Professional Counselor & Certified Fisher Rebuilding Seminar(TM) Facilitator. This group is live, non-religious, & facilitated by a divorce therapist. Based on the bestselling book, "Rebuilding: ...
Hosted by Jennifer Meyer Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Fort Collins, CO 80525
Hurting from divorce? Join a coed, small-group Fisher Rebuilding Seminar(TM), led by Jennifer Meyer, Licensed Professional Counselor & Certified Fisher Rebuilding Seminar(TM) Facilitator. This group is live, non-religious, & facilitated by a divorce therapist. Based on the bestselling book, "Rebuilding: ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Windsor?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.