Peace With Food (eating concerns process group)
This group is a space for individuals to process, support and receive feedback from others related to eating concerns. Also a space to build community, discuss how family history, cultural and societal influences have an impact on our relationship with ...
This group is a space for individuals to process, support and receive feedback from others related to eating concerns. Also a space to build community, discuss how family history, cultural and societal influences have an impact on our relationship with ...
"Sex Addiction" Sexual Misbehavior Treatment
Not a group. Highly specialized individual treatment for “Sex Addiction” Serial Affairs-Infidelity-Cheati ng, Child Porn, Prostitution, "Seeking Arrangements", Smart Phone Apps, Cam Girls, Strip Clubs, Massage Parlors "Happy Endings", "Sugar Daddy" "Only Fans", Compulsivity Professional Sexual Misconduct, Sex Offenses, as ...
Hosted by Sexual Addiction Sex Misbehavior Infidelity Expert
Clinical Social Work/Therapist, LCSW, SOTS
Verified Verified
Group meets in San Francisco, CA 94102
Not a group. Highly specialized individual treatment for “Sex Addiction” Serial Affairs-Infidelity-Cheati ng, Child Porn, Prostitution, "Seeking Arrangements", Smart Phone Apps, Cam Girls, Strip Clubs, Massage Parlors "Happy Endings", "Sugar Daddy" "Only Fans", Compulsivity Professional Sexual Misconduct, Sex Offenses, as ...
Stay tuned for new groups and classes!
New groups and classes to form throughout the year, including preparing for baby, parenting, and social skills.
Hosted by Kathleen M Romeiro
Clinical Social Work/Therapist, LCSW, IFECMHS
Verified Verified
Group meets in Fresno, CA 93711
New groups and classes to form throughout the year, including preparing for baby, parenting, and social skills.
Young People's Trauma & Substance Use
Join our weekly group for adolescents and young adults struggling with trauma and substance use or abuse, co-dependency and peer pressure. Group will focus on individual and group strengths, finding ourselves without needing to use substances, and exploring what has ...
Hosted by Kira Torre
Marriage & Family Therapist, MS, MFT
Verified Verified
Group meets in Walnut Creek, CA 94597
Join our weekly group for adolescents and young adults struggling with trauma and substance use or abuse, co-dependency and peer pressure. Group will focus on individual and group strengths, finding ourselves without needing to use substances, and exploring what has ...
Gold Crown
Gold crown is an in-person DBT/process group for high school teens 14-17 struggling with isolation, depression and anxiety. All genders welcome! Wednesday 5pm-6:30pm. Please email if you are interested.
Hosted by Maritza Noriega
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in San Jose, CA 95128
Gold crown is an in-person DBT/process group for high school teens 14-17 struggling with isolation, depression and anxiety. All genders welcome! Wednesday 5pm-6:30pm. Please email if you are interested.
Women's Trauma Support Group
We have a trained, trauma-informed therapist leading the group on a supportive journey toward healing. We address the most common topics that come up in abuse + trauma, including how the brain and body works, how you can make sense ...
We have a trained, trauma-informed therapist leading the group on a supportive journey toward healing. We address the most common topics that come up in abuse + trauma, including how the brain and body works, how you can make sense ...
Self-Healing & Empowerment (SHE) Group for Blk Wmn
Society tends to approach and respond to womxn as if we're the caretakers of the world, including in the workplace. And whew, this can feel overwhelming! Black womxn struggle with psychological burdens that result from feeling different from others and ...
Hosted by Fellana L Randall
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Oakland, CA 94611
Society tends to approach and respond to womxn as if we're the caretakers of the world, including in the workplace. And whew, this can feel overwhelming! Black womxn struggle with psychological burdens that result from feeling different from others and ...
Supervision for clinicians
I enjoy supervising and mentoring mental health professionals of the next generation as well as those clinicians who seek consultation for their professional development. I offer in-person and virtual supervision for psychotherapists and psychiatrists.
Hosted by Parastoo Erdogan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Mission Viejo, CA 92691
I enjoy supervising and mentoring mental health professionals of the next generation as well as those clinicians who seek consultation for their professional development. I offer in-person and virtual supervision for psychotherapists and psychiatrists.
Transition of Life Group (women)
Hosted by Shannon O'Shea
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Nevada City, CA 95959
Life Management Skills
This group is designed for individuals to be able to help each other cope with their life challenges. I use my three pronged approach to self care to coach the group to use self care to help them manage life's ...
Hosted by Martha S Webb
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in San Diego, CA 92108
This group is designed for individuals to be able to help each other cope with their life challenges. I use my three pronged approach to self care to coach the group to use self care to help them manage life's ...
South Bay Process Group
Join a cohort for long term growth! If you have been struggling with isolation, life transitions or stress, you might be looking for an environment that fosters community, support and belonging. Group therapy is a space where individuals can take ...
Hosted by Larissa Bertos
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Sunnyvale, CA 94086
Join a cohort for long term growth! If you have been struggling with isolation, life transitions or stress, you might be looking for an environment that fosters community, support and belonging. Group therapy is a space where individuals can take ...
Therapy For Every Body
San Jose Location : 4100 Moorpark Ave 95117 and Morgan Hill Location : 16275 Monterey Hwy, Morgan Hill CA 95037
Hosted by Andrea Ferriera
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Group meets in San Jose, CA 95117
San Jose Location : 4100 Moorpark Ave 95117 and Morgan Hill Location : 16275 Monterey Hwy, Morgan Hill CA 95037
Domestic Violence Group
OPEN GROUP: Court Approved Domestic Violence Group!! I'm a certified Domestic Counselor you will receive a certificate and letter upon completion to give to your judge upon completion of 12 sessions.
Hosted by Wings of The Future, NFP
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Pasadena, CA 91105
OPEN GROUP: Court Approved Domestic Violence Group!! I'm a certified Domestic Counselor you will receive a certificate and letter upon completion to give to your judge upon completion of 12 sessions.
Social Skills Group
One big area of need for school aged children and adolescents is to understand and be able to engage in the social community around them. Whether that be making friends or interacting with adults these skills are foundational. I seek ...
Hosted by Jeremy Joseph Strametz
Marriage & Family Therapist, LMFT, PPS, MA
Verified Verified
Group meets in Morgan Hill, CA 95037
One big area of need for school aged children and adolescents is to understand and be able to engage in the social community around them. Whether that be making friends or interacting with adults these skills are foundational. I seek ...
Healthy Relationships
This group includes eight, 2 hour sessions covering topics such as: Red/Green Flags in Relationships, Boundaries, Identifying and Expressing Emotions, Co-dependence, Communication Styles, Safety. Cost: $60 per person/per session or $400 up front for $80 total discount. Come with questions, ...
Hosted by Lina El-Mahmoud
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Newport Beach, CA 92660
This group includes eight, 2 hour sessions covering topics such as: Red/Green Flags in Relationships, Boundaries, Identifying and Expressing Emotions, Co-dependence, Communication Styles, Safety. Cost: $60 per person/per session or $400 up front for $80 total discount. Come with questions, ...
Thriving with ADHD (for Adult Men)
This group provides an empowering space to share experiences, and process unique challenges that adult men (21+) with ADHD face. Through facilitated lessons, discussions, and goal-setting activities, we’ll better understand the root of our ADHD behaviors, and foster support and ...
Hosted by Greg Piken
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in San Diego, CA 92108
This group provides an empowering space to share experiences, and process unique challenges that adult men (21+) with ADHD face. Through facilitated lessons, discussions, and goal-setting activities, we’ll better understand the root of our ADHD behaviors, and foster support and ...
Girls Connection
A weekly therapy group for middle schoolers focusing on building social skills and connection. Currently this group is held on our secure video platform
Hosted by Cristina Lugo
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Pasadena, CA 91101
A weekly therapy group for middle schoolers focusing on building social skills and connection. Currently this group is held on our secure video platform
Virtual Therapy Group For Trans Femmes
A therapy group for adult trans women and folx on the trans feminine spectrum. This will be an affirming, safe, and therapeutic space. Topics that will be discussed will include identity, dysphoria, transition, transmisogyny, and every day life.
Hosted by Kat Ralph
Associate Clinical Social Worker, ACSW
Verified Verified
Group meets in Santa Clarita, CA 91321
A therapy group for adult trans women and folx on the trans feminine spectrum. This will be an affirming, safe, and therapeutic space. Topics that will be discussed will include identity, dysphoria, transition, transmisogyny, and every day life.
Relapse Prevention
For clients seeking to be part of a group that desires to stay free of drugs and or alcohol.
Hosted by Om Prakash Sharma
Marriage & Family Therapist, PhD, LMFT, CATC, V
Verified Verified
Group meets in Canoga Park, CA 91303
For clients seeking to be part of a group that desires to stay free of drugs and or alcohol.
See more therapy options for California
FAQs - About Group Therapy and Support Groups
How can I find a support group in California?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.