ADHD Support Groups in Toluca Lake, CA

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Check out support groups located nearby or offering teletherapy in California below.

More Groups Nearby

Teen Group: Managing Big Emotions
8-week group. Starts 3/7. 14-18 year olds. This group provides teens with a safe space amongst peers to process big emotions and learn tools for healthy emotional regulation. Great for those experiencing anxiety, depression, ADHD, low tolerance for distress, or ...
Photo of Animating Principle's Workshop, Marriage & Family Therapist in Toluca Lake, CA
Hosted by Animating Principle's Workshop
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Glendale, CA 91208
8-week group. Starts 3/7. 14-18 year olds. This group provides teens with a safe space amongst peers to process big emotions and learn tools for healthy emotional regulation. Great for those experiencing anxiety, depression, ADHD, low tolerance for distress, or ...
(747) 302-4636 View (747) 302-4636
Get Stuff Done: Goals Group
Each month, I lead a Get Stuff Done Goals Group, where we work on goal-setting tools and time management techniques. In the group, you will receive: Positive support and encouragement, Worksheets to break big goals down into small steps, Tracking ...
Photo of Risa Williams, Marriage & Family Therapist in Toluca Lake, CA
Hosted by Risa Williams
Marriage & Family Therapist, MFT, MFA, MA
Verified Verified
Group meets in Los Angeles, CA 90025
Each month, I lead a Get Stuff Done Goals Group, where we work on goal-setting tools and time management techniques. In the group, you will receive: Positive support and encouragement, Worksheets to break big goals down into small steps, Tracking ...
(323) 616-2663 View (323) 616-2663
ADHD Skills Workshop
This is a 10-week workshop to help adults with ADHD master their symptoms. Each session focuses on common difficulties (e.g. organization, tackling difficult tasks, improving time management, emotion regulation) and covers specific strategies to make life easier. An official diagnosis ...
Photo of Grace Carlson, Psychologist in Toluca Lake, CA
Hosted by Grace Carlson
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90039
This is a 10-week workshop to help adults with ADHD master their symptoms. Each session focuses on common difficulties (e.g. organization, tackling difficult tasks, improving time management, emotion regulation) and covers specific strategies to make life easier. An official diagnosis ...
(747) 326-5452 View (747) 326-5452
Understanding Your ADHD Child
Parenting children with ADHD is often a challenge; emotions and interpersonal interactions are intense and continually changing. Parents worry about how they should react to the exhausting intensity their child shows, how they might avoid the power struggles, and so ...
Photo of Kristen Baird-Goldman, Marriage & Family Therapist in Toluca Lake, CA
Hosted by Kristen Baird-Goldman
Marriage & Family Therapist, MA, LMFT, ATR, CCSP, CIMHP
Verified Verified
Group meets in Sherman Oaks, CA 91411
Parenting children with ADHD is often a challenge; emotions and interpersonal interactions are intense and continually changing. Parents worry about how they should react to the exhausting intensity their child shows, how they might avoid the power struggles, and so ...
(818) 273-1784 View (818) 273-1784
Re-Focus: Thriving with Adult ADHD
Meets on Zoom. Unfortunately, all too often our society sends the message that those with ADHD are "lazy underachievers" who are "faking it" and simply need to "work harder.” This societal message couldn't be further from the truth! ADHD is ...
Photo of Spencer Scott, Psychologist in Toluca Lake, CA
Hosted by Spencer Scott
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90025
Meets on Zoom. Unfortunately, all too often our society sends the message that those with ADHD are "lazy underachievers" who are "faking it" and simply need to "work harder.” This societal message couldn't be further from the truth! ADHD is ...
(323) 886-4538 View (323) 886-4538
Parenting Neurodiverse Kids
Parenting neurodiverse children (ADHD, Autism, learning differences) brings additional challenges and joys. This workshop will give parents tools to help the child thrive and become his or her best self using the child's strengths and inner resources to create their ...
Photo of Mary Kallaher Couples Family And Individual Therapy, Marriage & Family Therapist Associate in Toluca Lake, CA
Hosted by Mary Kallaher Couples Family And Individual Therapy
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Group meets in Beverly Hills, CA 90211
Parenting neurodiverse children (ADHD, Autism, learning differences) brings additional challenges and joys. This workshop will give parents tools to help the child thrive and become his or her best self using the child's strengths and inner resources to create their ...
(424) 349-4071 View (424) 349-4071
Skills Application
Skills application is a group which helps those who have knowledge of CBT/DBT skills learn to incorporate and apply the CBT and DBT skills in day to day life and circumstances. The group does provide refreshers on the skills and ...
Photo of Re-discovering You, Marriage & Family Therapist in Toluca Lake, CA
Hosted by Re-discovering You
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Los Angeles, CA 90025
Skills application is a group which helps those who have knowledge of CBT/DBT skills learn to incorporate and apply the CBT and DBT skills in day to day life and circumstances. The group does provide refreshers on the skills and ...
(424) 283-9810 View (424) 283-9810
Get Stuff Done: Moms Group
This is a time management group that meets monthly on zoom just for moms. We meet on the third Friday of each month at 10 am PST online. This is a psycho-educational workshop only and not group therapy. We work ...
Photo of Risa Williams, Marriage & Family Therapist in Toluca Lake, CA
Hosted by Risa Williams
Marriage & Family Therapist, MFT, MFA, MA
Verified Verified
Group meets in Glendale, CA 91207
This is a time management group that meets monthly on zoom just for moms. We meet on the third Friday of each month at 10 am PST online. This is a psycho-educational workshop only and not group therapy. We work ...
(323) 616-2663 View (323) 616-2663
ADHD Support Group
As an adult with ADHD, it is not uncommon to feel stuck or overwhelmed by the demands of life. This virtual group is for adults who have developed skills to cope with their symptoms of ADHD, but are looking for ...
Photo of Grace Carlson, Psychologist in Toluca Lake, CA
Hosted by Grace Carlson
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90039
As an adult with ADHD, it is not uncommon to feel stuck or overwhelmed by the demands of life. This virtual group is for adults who have developed skills to cope with their symptoms of ADHD, but are looking for ...
(747) 326-5452 View (747) 326-5452
Teen Group: Managing Big Emotions
8-week group. Starts 3/7. 14-18 year olds. This group provides teens with a safe space amongst peers to process big emotions and learn tools for healthy emotional regulation. Great for those experiencing anxiety, depression, ADHD, low tolerance for distress, or ...
Photo of Lindsay Snaer, Marriage & Family Therapist Associate in Toluca Lake, CA
Hosted by Lindsay Snaer
Marriage & Family Therapist Associate, AMFT
Verified Verified
Group meets in Glendale, CA 91208
8-week group. Starts 3/7. 14-18 year olds. This group provides teens with a safe space amongst peers to process big emotions and learn tools for healthy emotional regulation. Great for those experiencing anxiety, depression, ADHD, low tolerance for distress, or ...
(818) 351-1874 View (818) 351-1874
Parenting Groups
Parenting Groups: parents can share experiences, gain insights, and learn effective strategies, fostering improved communication, enhanced parenting skills, and the development of healthier family dynamics. Parenting groups for children with special needs create a compassionate and inclusive environment where parents ...
Photo of Debbie B. Dery, Marriage & Family Therapist in Toluca Lake, CA
Hosted by Debbie B. Dery
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Encino, CA 91436
Parenting Groups: parents can share experiences, gain insights, and learn effective strategies, fostering improved communication, enhanced parenting skills, and the development of healthier family dynamics. Parenting groups for children with special needs create a compassionate and inclusive environment where parents ...
(818) 814-6535 View (818) 814-6535
Coming Soon! (Ideas are welcome!)
Before COVID-19, I ran a successful Healing From Trauma group for over a year. I love the energy of people coming together to process their issues and for a common good--e specially when that common good involves improving mental health outcomes. ...
Photo of Stara Shakti, Licensed Professional Counselor in Toluca Lake, CA
Hosted by Stara Shakti
Licensed Professional Counselor, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90025
Before COVID-19, I ran a successful Healing From Trauma group for over a year. I love the energy of people coming together to process their issues and for a common good--e specially when that common good involves improving mental health outcomes. ...
(310) 919-5877 View (310) 919-5877
Vibrant Visions: for Individuals in Their 20's
Join Vibrant Visions: Crafting Your Best Self & Empowered Choices Workshop for Individuals in Their 20s,' where we embark on a journey of self-discovery, empowering you to make informed choices that shape your present and future. This workshop serves as ...
Photo of Debbie B. Dery, Marriage & Family Therapist in Toluca Lake, CA
Hosted by Debbie B. Dery
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Encino, CA 91436
Join Vibrant Visions: Crafting Your Best Self & Empowered Choices Workshop for Individuals in Their 20s,' where we embark on a journey of self-discovery, empowering you to make informed choices that shape your present and future. This workshop serves as ...
(818) 814-6535 View (818) 814-6535
Psychiatry Treatment Centers
At Psychiatry Treatment Centers (PTC), we improve the mental well-being of our patients through a variety of techniques such as psychotherapy, medication management, TMS therapy, Esketamine Nasal Spray (Spravato®), telepsychiatry, and more. If you need help with your mental health, ...
Photo of Keerthan Somanath, Psychiatrist in Toluca Lake, CA
Hosted by Keerthan Somanath
Psychiatrist, MD
Verified Verified
Group meets in Los Angeles, CA 90028
At Psychiatry Treatment Centers (PTC), we improve the mental well-being of our patients through a variety of techniques such as psychotherapy, medication management, TMS therapy, Esketamine Nasal Spray (Spravato®), telepsychiatry, and more. If you need help with your mental health, ...
(424) 588-5350 View (424) 588-5350
LUNCH Groups® School Year Programs (11-13 & 14-17)
The program is held from October through May, 2 1/2 hour sessions, including dinner. We involve students in a range of engaging activities that address executive function, pragmatic language, social competence, academic readiness, daily living, and environmental awareness, depending on ...
Photo of Bruce M Gale, Psychologist in Toluca Lake, CA
Hosted by Bruce M Gale
Psychologist, PhD
Verified Verified
Group meets in Encino, CA 91436
The program is held from October through May, 2 1/2 hour sessions, including dinner. We involve students in a range of engaging activities that address executive function, pragmatic language, social competence, academic readiness, daily living, and environmental awareness, depending on ...
(747) 229-0583 View (747) 229-0583
Women with Late Diagnosed ADHD Support Group
A space for women who have been diagnosed with ADHD later in life. to better understand themselves. This group is an opportunity to process and grieve the pain of frustrations and misunderstandings of ourselves (and our world) prior to understanding ...
Photo of Megan DeHart-Runyeon - Relationship Specialist, Marriage & Family Therapist Associate in Toluca Lake, CA
Hosted by Megan DeHart-Runyeon - Relationship Specialist
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Los Angeles, CA 90005
A space for women who have been diagnosed with ADHD later in life. to better understand themselves. This group is an opportunity to process and grieve the pain of frustrations and misunderstandings of ourselves (and our world) prior to understanding ...
(213) 325-2496 View (213) 325-2496
Adult Diagnosed Autistic - Professional Women
Let's face it, the research was done on little boys back when we were kids (80s & 90s). Now that science is catching up, more women (and female identifying persons) are being diagnosed on the Autism Spectrum (autistic) in their ...
Photo of Sara R. van Koningsveld, Counselor in Toluca Lake, CA
Hosted by Sara R. van Koningsveld
Counselor, MA, LPCC, BC-DMT, GL-CMA
Verified Verified
Group meets in Beverly Hills, CA 90211
Let's face it, the research was done on little boys back when we were kids (80s & 90s). Now that science is catching up, more women (and female identifying persons) are being diagnosed on the Autism Spectrum (autistic) in their ...
(323) 210-4786 View (323) 210-4786
Anxiety Group for Adults
Photo of Find Your Balance Ctr For Growth & Change, Marriage & Family Therapist in Toluca Lake, CA
Hosted by Find Your Balance Ctr For Growth & Change
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Encino, CA 91436
(818) 403-3717 View (818) 403-3717
Re-Focus: Thriving with Adult ADHD
Meets on Zoom. Unfortunately, all too often our society sends the message that those with ADHD are "lazy underachievers" who are "faking it" and simply need to "work harder.” This societal message couldn't be further from the truth! ADHD is ...
Photo of Framework Associates, Psychologist in Toluca Lake, CA
Hosted by Framework Associates
Psychologist, PsyD, PhD, MFT, LCSW
Verified Verified
Group meets in Los Angeles, CA 90025
Meets on Zoom. Unfortunately, all too often our society sends the message that those with ADHD are "lazy underachievers" who are "faking it" and simply need to "work harder.” This societal message couldn't be further from the truth! ADHD is ...
(310) 496-3779 View (310) 496-3779
Adult ADHD Coaching Group
A compassionate, neurodiversity-affirming space for Adults with ADHD to share their experiences, receive support, and learn skills. Connect with and support other adults with ADHD. Build motivation and learn the tools needed to meet goals. Empower each other to appreciate ...
Photo of Immigrant Therapist - Asuka Garcia, Clinical Social Work/Therapist in Toluca Lake, CA
Hosted by Immigrant Therapist - Asuka Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Burbank, CA 91502
A compassionate, neurodiversity-affirming space for Adults with ADHD to share their experiences, receive support, and learn skills. Connect with and support other adults with ADHD. Build motivation and learn the tools needed to meet goals. Empower each other to appreciate ...
(619) 314-5169 View (619) 314-5169

See more therapy options for Toluca Lake

ADHD Support Groups

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.