Women's Meditation, DBT Skills, & Support Group
If you are not feeling quite ready to jump into one-on-one counseling, I highly recommend checking out one of our DBT groups, such as our Women's Group hosted every Wednesday from 12 pm to 1 pm. There is no obligation ...
If you are not feeling quite ready to jump into one-on-one counseling, I highly recommend checking out one of our DBT groups, such as our Women's Group hosted every Wednesday from 12 pm to 1 pm. There is no obligation ...
DBT Dialectical Behavioral Therapy
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? Dialectical Behavioral Therapy (DBT) is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. “DBT is currently ...
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? Dialectical Behavioral Therapy (DBT) is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. “DBT is currently ...
Headway
I am currently working through Headway in Arizona providing Teletherapy and am accepting a variety of insurance through this platform. Currently Accepting: Aetna, Blue Cross Blue Shield, Cigna, Oscar, Oxford and United Healthcare. Client can book directly through Website with ...
Hosted by Jennifer Ruggeri
Clinical Social Work/Therapist, LCSW, CTMH, CCTP
Verified Verified
Group meets in Gilbert, AZ 85296
I am currently working through Headway in Arizona providing Teletherapy and am accepting a variety of insurance through this platform. Currently Accepting: Aetna, Blue Cross Blue Shield, Cigna, Oscar, Oxford and United Healthcare. Client can book directly through Website with ...
Online OCD Support Group (Via Zoom)
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. ...
Hosted by Josh Kaplan - OCD, Anxiety & Depression Specialist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Phoenix, AZ 85044
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. ...
DBT
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? Dialectical Behavioral Therapy (DBT) is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. “DBT is currently ...
Hosted by Rochelle Le Roy
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Tempe, AZ 85282
Do you struggle with Anger, Depression, Negative Thinking, Anxiety, Indecision, Stress, Guilt, Loneliness and/or Lack of Connection? Dialectical Behavioral Therapy (DBT) is an evidenced-based therapy for people who have intense, fast reactions that feel impossible to resist. “DBT is currently ...
Balance - A Group for Mothers
Balance is a community of mothers who navigate the contemporary challenges women face today. Our goals are to foster personal growth, strengthen interpersonal relationships, and connect with one another.
Balance is a community of mothers who navigate the contemporary challenges women face today. Our goals are to foster personal growth, strengthen interpersonal relationships, and connect with one another.
Adult Substance Abuse Group
The group is designed to give adults a safe, sober environment where they can learn to fully embrace recovery. We achieve this through approaching each individual from four different approaches: physical, emotional, social and spiritual. The group also involves experiential, ...
Hosted by In Balance Intensive Outpatient
Treatment Center, MSW
Verified Verified
Group meets in Tucson, AZ 85750
The group is designed to give adults a safe, sober environment where they can learn to fully embrace recovery. We achieve this through approaching each individual from four different approaches: physical, emotional, social and spiritual. The group also involves experiential, ...
Chill Skills
Your 12-14 year old will learn how to cope with anxiety & anger, choose friends wisely, make positive choices & develop positive self-talk, improve self-esteem, and gain skills for healthy relationships.
Hosted by Phoenix Wellness Center
Licensed Professional Counselor, MC, LPC
Verified Verified
Group meets in Phoenix, AZ 85085
Your 12-14 year old will learn how to cope with anxiety & anger, choose friends wisely, make positive choices & develop positive self-talk, improve self-esteem, and gain skills for healthy relationships.
DBT Skills Group
Clients MUST be in individual DBT therapy to be in the skills group. This skills group focuses on learning the DBT skills through lecture, practice, and home assignments. New group members may enter during any mindfulness module and will contract ...
Clients MUST be in individual DBT therapy to be in the skills group. This skills group focuses on learning the DBT skills through lecture, practice, and home assignments. New group members may enter during any mindfulness module and will contract ...
Men of Moroni; Sons of Helaman porn/sexual addict
A brotherhood built on trust, safety, and support, with no judgment, and open hearts and minds. We are a close knit band of brothers dedicated to fighting the enemy of pornography and sexual addiction by winning our battle with this ...
Hosted by Phillip Candland
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Prescott Valley, AZ 86314
A brotherhood built on trust, safety, and support, with no judgment, and open hearts and minds. We are a close knit band of brothers dedicated to fighting the enemy of pornography and sexual addiction by winning our battle with this ...
Women's Meditation Group
This gathering is for learning and deepening your mindfulness meditation practice. Through the intersection of conscious living and meditation we will explore topics like trust, equanimity, womanhood, authenticity, commitment, and non-striving. Sit with a powerful community of like-minded women cultivating ...
Hosted by Sheila Shervey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Scottsdale, AZ 85258
This gathering is for learning and deepening your mindfulness meditation practice. Through the intersection of conscious living and meditation we will explore topics like trust, equanimity, womanhood, authenticity, commitment, and non-striving. Sit with a powerful community of like-minded women cultivating ...
Building Blocks
If you are looking for a cost-effective way to develop a healthy lifestyle, Building Blocks is uniquely designed for you. Join us as we run a new series of Building Blocks facilitated by our unique team of therapists! Each of ...
Hosted by Stephanie Otte
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
Group meets in Tempe, AZ 85283
If you are looking for a cost-effective way to develop a healthy lifestyle, Building Blocks is uniquely designed for you. Join us as we run a new series of Building Blocks facilitated by our unique team of therapists! Each of ...
Compassionate behavior services
We provide 1:1 ABA therapy for individuals diagnosed with Autism. Parent consultation and social skills is also an area of expertise.
We provide 1:1 ABA therapy for individuals diagnosed with Autism. Parent consultation and social skills is also an area of expertise.
Arizona Psychiatric Health
Arizona Psychiatric Health is a private practice psychiatry group located in a safe, attractive, confidential setting in the Central Corridor of Phoenix. In addition, we proudly serve Arcadia, Paradise Valley, Scottsdale, Glendale, and surrounding communities. We are a husband and ...
Arizona Psychiatric Health is a private practice psychiatry group located in a safe, attractive, confidential setting in the Central Corridor of Phoenix. In addition, we proudly serve Arcadia, Paradise Valley, Scottsdale, Glendale, and surrounding communities. We are a husband and ...
Women's Trauma Recovery Support Group
Our Trauma Recovery Support Group is open to women, 18 years or older, and survivors of interpersonal violence which may include the following: childhood trauma, adult sexual assault, domestic violence, and/or racial trauma. The group offers a space for women ...
Our Trauma Recovery Support Group is open to women, 18 years or older, and survivors of interpersonal violence which may include the following: childhood trauma, adult sexual assault, domestic violence, and/or racial trauma. The group offers a space for women ...
Woman with ADHD
Have you discovered that you have ADHD as an adult? Many woman with undiagnosed ADHD worry they may have early onset Alzheimers, or that there is something wrong with their brains. This is especially common when woman with begin Perimenopause. ...
Hosted by Angela Allen
Licensed Professional Counselor, MC, LPC
Verified Verified
Group meets in Mesa, AZ 85204
Have you discovered that you have ADHD as an adult? Many woman with undiagnosed ADHD worry they may have early onset Alzheimers, or that there is something wrong with their brains. This is especially common when woman with begin Perimenopause. ...
The 7 Principles for Making Marriage Work
One day psycho-education for couples interested in deepening their friendship, intimacy and conflict management. The training is a 6 hour course based on the book from research conducted by John and Julie Gottman with the Gottman Institute. You will leave ...
Hosted by Paige Schickedanz
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Group meets in Mesa, AZ 85209
One day psycho-education for couples interested in deepening their friendship, intimacy and conflict management. The training is a 6 hour course based on the book from research conducted by John and Julie Gottman with the Gottman Institute. You will leave ...
Teen Intensive Outpatient Program (IOP) Tucson AZ
The Teen Intensive Outpatient Program (IOP) at Transitions Counseling and Consulting offers a focused course of group therapy for clients 13 to 17 years of age to facilitate rapid mental health recovery. The 8–12-week program focuses on the principles of ...
Hosted by Transitions Counseling and Consulting Tucson AZ
Treatment Center
Verified Verified
Group meets in Tucson, AZ 85704
The Teen Intensive Outpatient Program (IOP) at Transitions Counseling and Consulting offers a focused course of group therapy for clients 13 to 17 years of age to facilitate rapid mental health recovery. The 8–12-week program focuses on the principles of ...
Rose Psychotherapy Group Counseling
We offer the following groups in NY TX and AZ: 4-week 90-minute Anxiety management group offered dual platform virtual and currently in person in Arizona only. 4-week 90 minute Depression management group offered dual platform virtual and currently in person ...
Hosted by Rose Psychotherapy, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Scottsdale, AZ 85251
We offer the following groups in NY TX and AZ: 4-week 90-minute Anxiety management group offered dual platform virtual and currently in person in Arizona only. 4-week 90 minute Depression management group offered dual platform virtual and currently in person ...
Boys 2 Men Confidence and Leadership Group
Specifically for boys aged 14-18, this group is focused on helping boys to develop confidence and leadership as they move through their adolescence.
Hosted by Ryan M. Sheade
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Scottsdale, AZ 85251
Specifically for boys aged 14-18, this group is focused on helping boys to develop confidence and leadership as they move through their adolescence.
See more therapy options for Arizona
FAQs - About Group Therapy and Support Groups
How can I find a support group in Arizona?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.