Support Groups in Arizona

Available at all locations!Times/dates vary depending on need and location. GRASP is our all inclusive adolescent intensive outpatient program. This programs include groups such as; DBT, Trauma, Substance Abuse, and Creative/Expressive Arts. These programs entail 3 days of group therapy ...

This group works to engage teens in creative and fun ways to build healthy coping skills. Our teen DBT skills group focuses on the 4 main modules of DBT: Mindfulness, Interpersonal Effectiveness, Distress Tolerance and Emotion Regulation. DBT Skills are ...

DBT skills groups are a safe space where people can benefit from learning skills to help them manage stressors more effectively. If your teen is struggling with depression, anxiety, PTSD, disordered eating, addiction, relationship conflict, or is generally overstressed - ...

The 4 Pillars of DBT: 1. Core Mindfulness - the practice of being fully aware and present in this one moment. 2. Interpersonal Effectiveness - how to ask for what you want and say no while maintaining self-respect and relationships ...

This group will focus on helping teens build Dialectical Behavior Therapy skills. It will focus on psychoeducation about DBT and the skills within, along with practical application of skills.

The Teen Intensive Outpatient Program (IOP) at Transitions Counseling and Consulting offers a focused course of group therapy for clients 13 to 17 years of age to facilitate rapid mental health recovery. The 8–12-week program focuses on the principles of ...

The Teen Intensive Outpatient Program (IOP) at Transitions Counseling and Consulting offers a focused course of group therapy for clients 13-17 years of age to facilitate rapid mental health recovery. Available both in-person and virtually, the 8–12-week program focuses on ...

Developmental psychologists tell us there is a natural progression to the lifecycle. They studied upper to middle class families in the 50s who were heterosexual and lived binary gendered lives; co-parents, pensions and comforts. Today, we live the diversity and ...

Available at all locations!Times/dates vary depending on need and location. GRASP is our all inclusive adolescent intensive outpatient program. This programs include groups such as; DBT, Trauma, Substance Abuse, and Creative/Expressive Arts. These programs entail 3 days of group therapy ...

Our teen DBT skills group provides a supportive environment where adolescents learn essential skills for managing emotions, relationships, and distress. Through interactive sessions, participants explore mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance techniques. Led by trained therapists, teens develop ...

This group works to engage teens in creative and fun ways to build healthy coping skills. Our teen DBT skills group focuses on the 4 main modules of DBT: Mindfulness, Interpersonal Effectiveness, Distress Tolerance and Emotion Regulation. DBT Skills are ...

Our teen DBT skills group provides a supportive environment where adolescents learn essential skills for managing emotions, relationships, and distress. Through interactive sessions, participants explore mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance techniques. Led by trained therapists, teens develop ...

We offer Intensive Outpatient Programs (IOPs) at our Mesa office for teens (13-18) and emerging adults (18-26). IOPs at Transitions provide a focused course of treatment that leads to rapid mental health recovery. In terms of hours of therapy, attending ...

We are taught from 'pre-memory' though 'adulthood' what is 'right/wrong', 'good/bad'. The secret? We get to choose for ourselves. Our caregivers were either scared to allow us freedom to be who we were or simply unaware themselves that there was ...

Our teen DBT skills group provides a supportive environment where adolescents learn essential skills for managing emotions, relationships, and distress. Through interactive sessions, participants explore mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance techniques. Led by trained therapists, teens develop ...

The Teen Intensive Outpatient Program (IOP) at Transitions Counseling and Consulting offers a focused course of group therapy for clients 13-17 years of age to facilitate rapid mental health recovery. Available both in-person and virtually, the 8–12-week program focuses on ...

Group will focus on developing DBT coping skills. Groups run for 6 weeks at a time. Registration is required prior to the first week.

Our teen DBT skills group provides a supportive environment where adolescents learn essential skills for managing emotions, relationships, and distress. Through interactive sessions, participants explore mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance techniques. Led by trained therapists, teens develop ...

This class will focus on learning Dialectical Behavioral skills to learn to manage difficult emotions, manage problematic behaviors that make it difficult to maintain positive and successful relationships. Primary areas of focus will be mindfulness, distress tolerance, emotion regulation, and ...