Support Groups in Mayflower, AR
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Check out support groups located nearby or offering teletherapy in Arkansas below.More Groups Nearby
Restored Life Counseling
Restored Life Counseling is a multi-specialty group focusing on wellness of our clients and treating mental health issues with a strengths perspective. We opened our offices in October of 2012 with one therapist, Dr. Pack, and an office manager. As ...
Hosted by Restored Life Counseling
Licensed Professional Counselor, PhD, LCSW, LPC, LAC
Verified Verified
Group meets in Conway, AR 72034
Restored Life Counseling is a multi-specialty group focusing on wellness of our clients and treating mental health issues with a strengths perspective. We opened our offices in October of 2012 with one therapist, Dr. Pack, and an office manager. As ...
Domestic Battery
Court ordered domestic battery classes
Hosted by Conway Counseling & Wellness Center, PLLC
PhD
Verified Verified
Group meets in Conway, AR 72034
Court ordered domestic battery classes
A Mother's Connection
Group therapy is a powerful tool for the treatment of perinatal difficulties. It is common for women who are experiencing these difficulties to feel isolated and alone as if they were the only woman on Earth who has ever had ...
Hosted by Dr. Anita Martin
Licensed Professional Counselor, PhD, LPC-S, MAC, SAP, CST
Verified Verified
Group meets in Conway, AR 72034
Group therapy is a powerful tool for the treatment of perinatal difficulties. It is common for women who are experiencing these difficulties to feel isolated and alone as if they were the only woman on Earth who has ever had ...
My Sister's Keeper
You can find support and connection in a nurturing environment for your ongoing adjustments as you try to stay above water. We will incorporate mindfulness techniques, breath work, gentle movements, and meditation skills to assist mothers in implementing self-care and ...
Hosted by Dr. Anita Martin
Licensed Professional Counselor, PhD, LPC-S, MAC, SAP, CST
Verified Verified
Group meets in Conway, AR 72034
You can find support and connection in a nurturing environment for your ongoing adjustments as you try to stay above water. We will incorporate mindfulness techniques, breath work, gentle movements, and meditation skills to assist mothers in implementing self-care and ...
Sobriety Court
Currently in hiatus
Hosted by Dr. Ron Pelz
Psychologist, PsyD, MSCP, MBACert
Verified Verified
Group meets in Conway, AR 72033
Currently in hiatus
Anger Management
Anger Management, Court Ordered as well as Voluntary
Hosted by Conway Counseling & Wellness Center, PLLC
PhD
Verified Verified
Group meets in Conway, AR 72034
Anger Management, Court Ordered as well as Voluntary
Christian Perspective Counseling
CPC is made up of passionate followers of Jesus Christ who are not only gifted in showing compassion but are also licensed masters-level mental health practitioners. With our years of experience and heart for people, we will help you find ...
Hosted by Jon Priest
LPE-I
Verified Verified
Group meets in Conway, AR 72034
CPC is made up of passionate followers of Jesus Christ who are not only gifted in showing compassion but are also licensed masters-level mental health practitioners. With our years of experience and heart for people, we will help you find ...
Grace Therapeutics of Arkansas
Hosted by Channing Hall
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Group meets in Conway, AR 72032
Gentle Vinyasa Flow
Gentle Vinyasa Flow is a practice geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing ...
Hosted by Dr. Marian Smith
Psychologist, PhD
Verified Verified
Group meets in Maumelle, AR 72113
Gentle Vinyasa Flow is a practice geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing ...
Restorative Yoga
This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and ...
Hosted by Dr. Marian Smith
Psychologist, PhD
Verified Verified
Group meets in Maumelle, AR 72113
This class is designed with gentle floor based sequences using bolsters, blankets, and props that support the practitioner to fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and ...
Support Group & Gentle Flow Yoga
This is an insurance reimbursable group which integrates supportive talk therapy facilitated by Dr. Smith followed by a short yoga flow to reset the body and mind. Gentle Yoga is a simple flowing sequences to warm up the body, as ...
Hosted by Dr. Marian Smith
Psychologist, PhD
Verified Verified
Group meets in Maumelle, AR 72113
This is an insurance reimbursable group which integrates supportive talk therapy facilitated by Dr. Smith followed by a short yoga flow to reset the body and mind. Gentle Yoga is a simple flowing sequences to warm up the body, as ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Mayflower?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.