Hope and Growth Center, PLLC
Hosted by Hope and Growth Center PLLC
Licensed Professional Counselor, LPC-S, S
Verified Verified
Group meets in Keller, TX 76248
A New Way to Love
Presented by Pastors Steven and Meredith Bell
A Couples Conference teaching exercises that will help
*Build and Strengthen your Marriage
*Co Create a Relationship Vision
*Acquire the skills to manifest this vision
*Discover the language of lasting love tht dissolves conflict and sustains connection
Hosted by Confidential Care Professional Counseling
Clinical Social Work/Therapist, LCSW, CIT
Verified Verified
Group meets in Southlake, TX 76092
Presented by Pastors Steven and Meredith Bell
A Couples Conference teaching exercises that will help
*Build and Strengthen your Marriage
*Co Create a Relationship Vision
*Acquire the skills to manifest this vision
*Discover the language of lasting love tht dissolves conflict and sustains connection
Teen Group
Hosted by Melissa McGee
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Mansfield, TX 76063
MoM, (Present NOT Perfect Mom Group)
As a mom of 5 kids & previous foster mom of 30kids (over 10 years). I understand how difficult being a mom is. This group is for the overwhelmed moms who feel like they are not able to keep up ...
As a mom of 5 kids & previous foster mom of 30kids (over 10 years). I understand how difficult being a mom is. This group is for the overwhelmed moms who feel like they are not able to keep up ...
Parenting Skills Group
8 week group to strengthen your relationship with your child. You will learn new strategies and techniques that you can add to your parenting tool box. Groups are available in Spanish and English, In person
Hosted by Deisy Ybarra
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Fort Worth, TX 76135
8 week group to strengthen your relationship with your child. You will learn new strategies and techniques that you can add to your parenting tool box. Groups are available in Spanish and English, In person
Group Therapy for Ages 4 to 18
The following weekly groups are offered: Anxiety, Depression, Social Skills, Little Ones Learning the Basics, and Overachievers. Please visit www.KatharineOttoneTherap y.com for more information.
Hosted by Dr. Katharine Ottone Davis
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Southlake, TX 76092
The following weekly groups are offered: Anxiety, Depression, Social Skills, Little Ones Learning the Basics, and Overachievers. Please visit www.KatharineOttoneTherap y.com for more information.
Mindful Possibilities, Flourishing After Fifty
Are you ready to make long-lasting, significant changes in your life? This group is a supportive space where women over fifty can share life challenges and triumphs, using an eclectic array of modalities and filling your toolbox with valuable skills. ...
Hosted by Nona Perry
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in Fort Worth, TX 76104
Are you ready to make long-lasting, significant changes in your life? This group is a supportive space where women over fifty can share life challenges and triumphs, using an eclectic array of modalities and filling your toolbox with valuable skills. ...
Relationship Group for Neurodiverse Middle School
A group for neurodiverse middle schoolers to improve their relationship skills, practice social skills, learn about themselves, share experiences, also feel accepted and understood! Group meets every Tuesday. Reach out to Madeline Blue to ensure the group is right for ...
Hosted by Madeline Blue
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Southlake, TX 76092
A group for neurodiverse middle schoolers to improve their relationship skills, practice social skills, learn about themselves, share experiences, also feel accepted and understood! Group meets every Tuesday. Reach out to Madeline Blue to ensure the group is right for ...
Clinical Supervision
Now offering clinical supervision in person and online for anyone in Texas. $30/ hour or $60/ Session. Check website for more information.
Hosted by Melissa White
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in Arlington, TX 76012
Now offering clinical supervision in person and online for anyone in Texas. $30/ hour or $60/ Session. Check website for more information.
Drumbeat Summer Group 2023 - Enrolling Now
This 10-session summer 2023 group is for current foster children and adopted children or children living with family members/in kinship care due to parental abuse/neglect or DFPS involvement. Drumbeat incorporates the use of hand-drumming to facilitate improved social/coping skills. EMAIL ...
Hosted by Janelle Alford
Licensed Professional Counselor, MEd, LPC, RPT, CAAPT
Verified Verified
Group meets in Pantego, TX 76013
This 10-session summer 2023 group is for current foster children and adopted children or children living with family members/in kinship care due to parental abuse/neglect or DFPS involvement. Drumbeat incorporates the use of hand-drumming to facilitate improved social/coping skills. EMAIL ...
Saving Your Marriage Before it Starts
Hosted by Teresa Draper
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
Group meets in Arlington, TX 76015
No groups at this time.
Hosted by Alicia Ceynar (I Have A Wait List)
Counselor, MA, LPC
Verified Verified
Group meets in Grapevine, TX 76051
Women's Empowerment
A group of woman coming together for understanding, encouragement, reflection and feedback. The group is led by two licensed professional counselors and attended by amazing women that have had a diverse set of life circumstances and struggles. The goals include ...
Hosted by Tami L Hendrix - Gilmore
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Mansfield, TX 76063
A group of woman coming together for understanding, encouragement, reflection and feedback. The group is led by two licensed professional counselors and attended by amazing women that have had a diverse set of life circumstances and struggles. The goals include ...
Getting Out of Your Own Way
We begin defining ourselves in groups within the family. Accessing these core issues in a safe
environment allows for inner healing. Through interactions with other group members working on similar issues, we get real feedback about how we
impact others and how ...
Hosted by Seeds of Change Therapy
Marriage & Family Therapist, MS, LMFT, CGP
Verified Verified
Group meets in Fort Worth, TX 76107
We begin defining ourselves in groups within the family. Accessing these core issues in a safe
environment allows for inner healing. Through interactions with other group members working on similar issues, we get real feedback about how we
impact others and how ...
Lgbtqia+ Support Group
The LGBTQIA support group at the Therapeutic Transitions offers a safe and inclusive space for individuals to share experiences, find community, and receive affirming support. Led by trained professionals, the group fosters discussions on mental health, identity exploration, and coping ...
Hosted by Rassan Follis
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Group meets in Mansfield, TX 76063
The LGBTQIA support group at the Therapeutic Transitions offers a safe and inclusive space for individuals to share experiences, find community, and receive affirming support. Led by trained professionals, the group fosters discussions on mental health, identity exploration, and coping ...
Stress Management for Medical professionals
This group is currently via HIPPA compliant teletherapy. Please call for more information.
Hosted by Dr. Emily Dixon
Psychologist, PsyD, LSOTP
Verified Verified
Group meets in Southlake, TX 76092
This group is currently via HIPPA compliant teletherapy. Please call for more information.
Dialectical Behavior Therapy Skills Groups - DBT
NOT ACCEPTING NEW CLIENTS. Help with impulsive, self-destructing behaviors, poor relationships skills, and out of control emotions. This 16 week group focuses on DBT skills: mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. This group is great for those who ...
Hosted by Sarah Michelle Billingsley
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colleyville, TX 76034
NOT ACCEPTING NEW CLIENTS. Help with impulsive, self-destructing behaviors, poor relationships skills, and out of control emotions. This 16 week group focuses on DBT skills: mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. This group is great for those who ...
Teen Talk Fall 2021
Teen Talk is a weekly group for teens ages 14-18 who are struggling with anxiety, depression, trauma recovery, or relational difficulties. Connecting with others who are facing similar challenges can offer healing and support for teenagers, while also helping them ...
Hosted by Shelley Long
Psychologist, PhD, LPC-S
Verified Verified
Group meets in Southlake, TX 76092
Teen Talk is a weekly group for teens ages 14-18 who are struggling with anxiety, depression, trauma recovery, or relational difficulties. Connecting with others who are facing similar challenges can offer healing and support for teenagers, while also helping them ...
The Well House Group
The Well House Group is a boutique practice in Southlake, TX. The Well House serves all individuals looks to reach goals, heal from trauma, or find solutions to anxiety/depression or other mental disorders. Counseling sessions can be done in-person at ...
Hosted by Reagan Vermillion
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Southlake, TX 76092
The Well House Group is a boutique practice in Southlake, TX. The Well House serves all individuals looks to reach goals, heal from trauma, or find solutions to anxiety/depression or other mental disorders. Counseling sessions can be done in-person at ...
Codependency No More
Usually consisting of women battling the tendency of losing self in a relationship, this group serves to strengthen self awareness, identification of red flags in unhealthy relationships, communication techniques and instill an empowerment of self.
Hosted by Jackie Farmer Keish
Marriage & Family Therapist, PhD, LPC, LMFT, BCIA-EE
Verified Verified
Group meets in Southlake, TX 76092
Usually consisting of women battling the tendency of losing self in a relationship, this group serves to strengthen self awareness, identification of red flags in unhealthy relationships, communication techniques and instill an empowerment of self.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Tarrant County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.