Adults Support Groups in Prince William County, VA

10 week anger management group based on cognitive behavioral therapy. Goals include understanding anger, identifying triggers, developing an anger plan, and learning communication and coping skills.

Meets every two weeks.

Do you find yourself getting to the same type of relationships? When you look in the mirror how do you feel about yourself? It all boils down to your self worth and your confidence. What you feel about you guides ...

Equine Assisted Mental Health Therapy is an evidenced-based experiential framework designed to allow participants the opportunity to safely interact with horses to learn and grow using the horse-human relationship. Groups focus on communication skills, leadership, self-control, problem-solving skills, recovery, self-awareness ...

Coping with loss is undeniably challenging, but finding solace in a supportive community can ease the journey. This group offers a safe, confidential space for individuals navigating grief in any form. Our objectives include equipping members with coping skills, providing ...

Serving our heroes is an honor and a challenge. Throughout the journey there are highs and lows, but strength amongst these spouses will remain, even when strength is hard to acknowledge. The Spouse's Group is held in a supportive environment ...

New to Adulthood? Navigating Neurodiversity in a world often made for Neurotypicals? Feeling isolated? Is the unknown of adulthood amplifying your anxiety? Join us in a confidential, virtual office space, to connect, gain insight, and learn the essential skills you ...

Group focuses on working in community to combat challenges related to hormones, burnout, stress management, relationships, and communication. Led by Laura Bell, LPC, NCC and will include special guest speakers. Group is limited to 10 participants and prior consultation for ...

This group helps both men and women learn about CPTSD (complex or childhood PTSD), and discover ways to heal pain from the past. Insurance accepted if your insurance covers group therapy, if not, we do sliding scale. Group is Mondays ...

Our group therapy sessions prioritize self-care and provide support and encouragement for first-time parents. Goals include offering social and peer support, guidance on self-care techniques, and psychoeducation on the challenges of parenthood. We provide a safe, confidential, and non-judgmental space ...

Are you looking to learn and explore more of yourself through art? Altered Pages is a group for adults who are interested in learning about the parts of themselves with different art mediums, helping to write your story through artistic ...

This support group is open to those with a substance use disorder, families & caretakers. What to expect: Gather support from those who understand you, feel validated on where you are and how you feel, and receive psycho-education from the ...

Life's journey can sometimes make us feel uncertain about our value and direction. If you're looking for a transformative experience that guides you towards discovering your self-worth and sense of purpose, this program is tailored for your unique journey. Open ...

For women who are ready to go from uncertain or isolated to confident and connected. You know change is no longer an if, it’s a when. You wonder if it is time to end or change your relationships, make a career ...

Your child defined who you were as a person for the last 18 plus years of your life. You changed their diapers, calmed their fears and gave them the best of who you were. Your child was your life and ...

Weekly for Opiate dependent patient on Buprenorphine treatment

Do you have unresolved trauma from your past? Want to learn a unique way to work on trauma reduction in a group setting? Psychodrama is a fantastic way to face unresolved trauma and grief. Groups are a proven medium for ...

This group is for women who are struggling with divorce and the inability to forgive, let go and move on.

I take a warm and accepting approach to strengthening and stabilizing relationship issues and individuals through developing healthy coping, improving communication, and improving self-esteem. My goal is to create a safe and supportive environment for you to work through your ...