Teen/College-Age Process Group
The group is for those wishing to work on interpersonal skills while exploring issues related to skill building, social anxiety/isolation, anxiety/depression, alcohol/drugs use/misuse, eating and body image, trauma, perfectionism, boundaries, fear, anger, grief/loss. The group meets weekly online for 1 ...
Hosted by Trish Flaherty
Clinical Social Work/Therapist, LCSW, CADC, CGP
Verified Verified
Group meets in Deerfield, IL 60015
The group is for those wishing to work on interpersonal skills while exploring issues related to skill building, social anxiety/isolation, anxiety/depression, alcohol/drugs use/misuse, eating and body image, trauma, perfectionism, boundaries, fear, anger, grief/loss. The group meets weekly online for 1 ...
New Mom Book Club
Join Mind Made Well Counseling and BStrong together for a a free, virtual book club for parents and primary caregivers of children 18 months and under. We will meet virtually and discuss the book "Good Moms Have Scary Thoughts" by ...
Hosted by Rachel M. Menge
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Group meets in Barrington, IL 60010
Join Mind Made Well Counseling and BStrong together for a a free, virtual book club for parents and primary caregivers of children 18 months and under. We will meet virtually and discuss the book "Good Moms Have Scary Thoughts" by ...
Intuitive Eating
This is a 13-week, psychoeducation/process group. In this group, participants learn to let go of diet culture and eating disordered behaviors. Together, we work to turn the focus inward and learn to trust your body to regulate its self.
Hosted by Catharine M Devlin
Psychologist, PsyD, CEDS-S
Verified Verified
Group meets in South Barrington, IL 60010
This is a 13-week, psychoeducation/process group. In this group, participants learn to let go of diet culture and eating disordered behaviors. Together, we work to turn the focus inward and learn to trust your body to regulate its self.
Moving Towards Body Acceptance
A weekly group for teens and young adults to discuss experiences and receive support relating to: body image, confidence, comparison, beauty standards & body acceptance. Starting April 18th-May 23rd 2024
Hosted by Allison Murphy
Licensed Professional Counselor, MEd, LPC, LCPC
Verified Verified
Group meets in Lake Bluff, IL 60044
A weekly group for teens and young adults to discuss experiences and receive support relating to: body image, confidence, comparison, beauty standards & body acceptance. Starting April 18th-May 23rd 2024
Fat Positive/Plus Size Support Group
Currently enrolling plus size adults who are looking to connect with others who are Fat Positive and want to explore how to navigate and self advocate as we travel, engage in medical services, exist in relationships, work, etc. in a ...
Hosted by Melinda Gronen
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Group meets in Vernon Hills, IL 60061
Currently enrolling plus size adults who are looking to connect with others who are Fat Positive and want to explore how to navigate and self advocate as we travel, engage in medical services, exist in relationships, work, etc. in a ...
Lake Shore Therapy Group
At Lake Shore Therapy Group, we believe in the power of transformation and the journey towards inner healing and personal growth. Our practice is founded on the principle that everyone deserves a safe and supportive space to navigate life's challenges, ...
Hosted by Jonathan Colledge
Licensed Clinical Professional Counselor , LCPC
Verified Verified
Group meets in Lake Forest, IL 60045
At Lake Shore Therapy Group, we believe in the power of transformation and the journey towards inner healing and personal growth. Our practice is founded on the principle that everyone deserves a safe and supportive space to navigate life's challenges, ...
Trauma Group for High School Students
Hosted by Faith Ann Rys
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Deerfield, IL 60015
Moving Forward Through Divorce - Virtual Group
Creating a life after a divorce brings it's own challenges, especially as a parent. MOVING FORWARD THROUGH DIVORCE works to empower Mothers in their journeys after divorce by providing an environment for Mothers to connect, find support, and share resources. ...
Hosted by Hilary Davis
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
Group meets in Vernon Hills, IL 60061
Creating a life after a divorce brings it's own challenges, especially as a parent. MOVING FORWARD THROUGH DIVORCE works to empower Mothers in their journeys after divorce by providing an environment for Mothers to connect, find support, and share resources. ...
teens on food and eating
group members discover underlying reasons for their disordered eating and get help to make immediate healthy changes through "habit change coaching", brain-based tools, psychoeducation, relaxation and emotional support.
Hosted by Georgia D Andrianopoulos
Counselor, PhD, LCPC
Verified Verified
Group meets in Barrington, IL 60010
group members discover underlying reasons for their disordered eating and get help to make immediate healthy changes through "habit change coaching", brain-based tools, psychoeducation, relaxation and emotional support.
Free Virtual Parent Support Groups
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Hosted by Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Buffalo Grove, IL 60089
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Virtual Support Group for Moms of Young Children
Parenting young children can be a whirlwind of ups and downs. Finding support and creating community with other moms can help you navigate this stage of life. This group, led by EDGE Counseling Solutions therapist Kathryn Krause, provides moms of ...
Hosted by Kathryn Krause
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Libertyville, IL 60048
Parenting young children can be a whirlwind of ups and downs. Finding support and creating community with other moms can help you navigate this stage of life. This group, led by EDGE Counseling Solutions therapist Kathryn Krause, provides moms of ...
Advanced ACOA, Alanon
Group explores coping skills related to dealing with an alcoholic and finding healthier more effective ways of coping. Explores old scares from being raised by an alcoholic and how they may be invading the present.
Hosted by Jerry A Blecha
Counselor, MS, LCPC, CADC
Verified Verified
Group meets in Gurnee, IL 60031
Group explores coping skills related to dealing with an alcoholic and finding healthier more effective ways of coping. Explores old scares from being raised by an alcoholic and how they may be invading the present.
Child and Adolescent Social Skills Groups
We offer child and adolescent social skills and relaxation groups. Please visit our website at www.longgrovepsych.com for more information. I am also the co-director of The Tree house Center of Growth and Learning in Long Grove. We offer many unique ...
Hosted by Christine Decker
Psychologist, PsyD, LCPC
Verified Verified
Group meets in Long Grove, IL 60047
We offer child and adolescent social skills and relaxation groups. Please visit our website at www.longgrovepsych.com for more information. I am also the co-director of The Tree house Center of Growth and Learning in Long Grove. We offer many unique ...
A multi-disciplinary mental health practice
Adult Co-ed Group therapy
Focusing on anxiety, depression, and relational issues, group therapy is an effective mode of addressing life’s challenges.
Hosted by Liz Lattof
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Lake Zurich, IL 60047
Focusing on anxiety, depression, and relational issues, group therapy is an effective mode of addressing life’s challenges.
The Infinity Foundation www.infinity.org,
This humanistic and spiritually oriented adult education facility holds virtual sessions as well as in-person. Feel free to check out their website and course catalogue. I offer courses here from time to time, and can also be found on the ...
Hosted by Ellen S Katz
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Highland Park, IL 60035
This humanistic and spiritually oriented adult education facility holds virtual sessions as well as in-person. Feel free to check out their website and course catalogue. I offer courses here from time to time, and can also be found on the ...
Mental Health First-Aiders
https://www.koreancounsel ing.com
Hosted by Teresa Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Riverwoods, IL 60015
https://www.koreancounsel ing.com
Thrive Psychiatric Services
Hosted by Thrive Psychiatric Services, Archana Sood
Psychiatric Nurse Practitioner, APN, MSN, PMHNP
Verified Verified
Group meets in Grayslake, IL 60030
Illinois Sleep Counseling
Illinois Sleep Counseling provides behavioral interventions for insomnia and other sleep disorders; specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I).
Hosted by Illinois Sleep Counseling
Counselor, LCPC
Verified Verified
Group meets in Highland Park, IL 60035
Illinois Sleep Counseling provides behavioral interventions for insomnia and other sleep disorders; specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I).
See more therapy options for Lake County
FAQs - About Group Therapy and Support Groups
How can I find a support group in Lake County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.