Guided Monthly Meditations
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Hosted by Michele Ater
Licensed Professional Counselor, MA, LPC, ACS, TFT, CCHt
Verified Verified
Group meets in Golden, CO 80401
bluelotuscounseling1.com spiritual-events-golden-c o
Anxiety Healing Group
6 Week Anxiety Healing Virtual Group ? Wednesdays, April 3rd - May 8th 5:30-7:30pm MT ? This 6-week Anxiety Relief program is a foundational program designed to give you tools to nip anxiety in the bud before it escalates, supporting ...
Hosted by Natalie Cooney | Compass Healing Project
Marriage & Family Therapist, LMFT, SEP, EMDR, PACT
Verified Verified
Group meets in Golden, CO 80401
6 Week Anxiety Healing Virtual Group ? Wednesdays, April 3rd - May 8th 5:30-7:30pm MT ? This 6-week Anxiety Relief program is a foundational program designed to give you tools to nip anxiety in the bud before it escalates, supporting ...
Creative Recovery
A 365-day re-creating process. You are invited to heal with diverse, thought-provoking, respectful conversation, share a meal, & creativity. Creative Recovery is founded on the principles of diversity, compassion, acceptance, spiritual readings, contemplative prayer, encouragement, self-awareness and respect for one ...
Hosted by Nicole Oliver Snyder
Licensed Professional Counselor, DMin, MDiv, MA
Verified Verified
Group meets in Lakewood, CO 80226
A 365-day re-creating process. You are invited to heal with diverse, thought-provoking, respectful conversation, share a meal, & creativity. Creative Recovery is founded on the principles of diversity, compassion, acceptance, spiritual readings, contemplative prayer, encouragement, self-awareness and respect for one ...
Wilding Women's Group Circle
Calling all Wilding Women. This powerful women’s therapy group meets outside when the weather permits and meets in the office during the cooler months. This group nurtures the soul in so many ways... It will help you find your inner ...
Hosted by Nicole Jefferson
Licensed Professional Counselor Candidate, LPCC, MA, NCC
Verified Verified
Group meets in Golden, CO 80401
Calling all Wilding Women. This powerful women’s therapy group meets outside when the weather permits and meets in the office during the cooler months. This group nurtures the soul in so many ways... It will help you find your inner ...
Psychedelic-Assisted Therapy Groups for Women
In-person psilocybin-assisted groups held on weekends on a monthly basis. Includes individual intake, virtual group preparation, and virtual group integration. Journey days are on Saturday from 9am-5pm. You will need to arrange transportation to and from or request to stay ...
Hosted by Jessica Eden - Psychedelic-Assisted Therapy
Clinical Social Work/Therapist, LCSW, LAC, ADS
Verified Verified
Group meets in Arvada, CO 80005
In-person psilocybin-assisted groups held on weekends on a monthly basis. Includes individual intake, virtual group preparation, and virtual group integration. Journey days are on Saturday from 9am-5pm. You will need to arrange transportation to and from or request to stay ...
Mindful Monday Meditation
This group is offered in person and through zoom on Mondays from 10:30-11:45! please email to attend. This insight (vipassana) meditation brings mindful body scan, breath work (anapanasati), and loving kindness (metta) meditations together as Zen Master Thich Nat Hanh ...
Hosted by Jennifer B Pearson
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Group meets in Evergreen, CO 80439
This group is offered in person and through zoom on Mondays from 10:30-11:45! please email to attend. This insight (vipassana) meditation brings mindful body scan, breath work (anapanasati), and loving kindness (metta) meditations together as Zen Master Thich Nat Hanh ...
Walking Yourself Home: Womens’ Empowerment Circle
This community will meet starting July 17th and will explore conversations for individual and collective processing of how to stand in your strength, honor boundaries, acknowledge individual, societal and cultural challenges. We will explore conversations for healing, as well as ...
Hosted by Delia Berinde - Looking Forward Counseling
Licensed Professional Counselor, MS, LPC, NCC, EMDR, CMIP
Verified Verified
Group meets in Lakewood, CO 80226
This community will meet starting July 17th and will explore conversations for individual and collective processing of how to stand in your strength, honor boundaries, acknowledge individual, societal and cultural challenges. We will explore conversations for healing, as well as ...
Rediscovering My Identity Processing Group
Hosted by R. Dean Gallamore
Licensed Professional Counselor Candidate
Verified Verified
Group meets in Lakewood, CO 80226
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Spirituality Support Groups
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.