Anger Management
You can grow, learn new ways of responding to situations, and develop a satisfying and fulfilling way to live. During this 12 week interactive group you will come to see how your emotions influence your thinking which causes conflict and ...
Hosted by Just Be Therapeutic Services
Counselor, LMHC, NCC
Verified Verified
Group meets in Hollywood, FL 33020
You can grow, learn new ways of responding to situations, and develop a satisfying and fulfilling way to live. During this 12 week interactive group you will come to see how your emotions influence your thinking which causes conflict and ...
Women's Get Empowered support Group
Its easy to feel alone in your situation. You would so surprised to know that there are other women with similar stories, different outcome. Come together get support! Get Empowered!
Hosted by With Open Arms Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Lauderhill, FL 33319
Its easy to feel alone in your situation. You would so surprised to know that there are other women with similar stories, different outcome. Come together get support! Get Empowered!
Substance Abuse Group
More often than not, drug addictions start with the experimental use of a drug in social situations. And for some people, drug use becomes more frequent. As time passes, a person may feel the need to use more of a ...
Hosted by Thrive Mental Health and Substance Abuse Recovery
Marriage & Family Therapist, PhD
Verified Verified
Group meets in Sunrise, FL 33351
More often than not, drug addictions start with the experimental use of a drug in social situations. And for some people, drug use becomes more frequent. As time passes, a person may feel the need to use more of a ...
Domestic Violence Offender Treatment
This group focuses on the anger management, domestic violence and the brain, teaching participants effective techniques to reduce recidivism.
Hosted by Just Be Therapeutic Services
Counselor, LMHC, NCC
Verified Verified
Group meets in Hollywood, FL 33020
This group focuses on the anger management, domestic violence and the brain, teaching participants effective techniques to reduce recidivism.
Adult Anger Management Group
Our Anger Management Group for Adults is a supportive and confidential program designed to help individuals gain control over their anger and develop healthier coping strategies. Led by experienced counselors, participants learn to recognize triggers, express emotions constructively, and cultivate ...
Hosted by Rachelle Jean-Louis M.ed Lmhc-Qs
Counselor, LMHC
Verified Verified
Group meets in Sunrise, FL 33322
Our Anger Management Group for Adults is a supportive and confidential program designed to help individuals gain control over their anger and develop healthier coping strategies. Led by experienced counselors, participants learn to recognize triggers, express emotions constructively, and cultivate ...
Anger Management
Anger Management group is designed to provide a safe space where you are supported in order to learn how to recognize individual responsibility, anger patterns, conflict resolution and how to communicate effectively. Groups once a week. Maximum: 15 clients per ...
Hosted by Jacqueline M Dawson
Counselor, LMHC, CAP, ICADC, SAP
Verified Verified
Group meets in Tamarac, FL 33321
Anger Management group is designed to provide a safe space where you are supported in order to learn how to recognize individual responsibility, anger patterns, conflict resolution and how to communicate effectively. Groups once a week. Maximum: 15 clients per ...
Cut and paste: www.Truthmentalwellness.as.me
Beyond Limits helps individuals develop self-awareness by listening to others with similar issues. It is a space where one can feel safe and accepted regardless of where life had taken them. Individuals will have the opportunity of not only learning ...
Beyond Limits helps individuals develop self-awareness by listening to others with similar issues. It is a space where one can feel safe and accepted regardless of where life had taken them. Individuals will have the opportunity of not only learning ...
Alina Health Medical Center Corp
At Alina Health Medical Center , your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in ...
Hosted by Alina Health Medical Center
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP, ARNP-BC
Verified Verified
Group meets in Lauderdale Lakes, FL 33319
At Alina Health Medical Center , your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in ...
No groups at the moment
Due to COVID19 pandemic, groups are not being held until further notice.
Hosted by Ena Pena
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
Group meets in Cooper City, FL 33328
Due to COVID19 pandemic, groups are not being held until further notice.
DBT--Distress Tolerance
High emotional states can not only uncomfortable, but can also be at the root of a lot of problematic behavior. This Dialectical Behavior Therapy Group focuses on how to better manage emotional states and improve ability to effectively deal with ...
Hosted by Lori Eickleberry
Psychologist, PhD, ABPP
Verified Verified
Group meets in Fort Lauderdale, FL 33316
High emotional states can not only uncomfortable, but can also be at the root of a lot of problematic behavior. This Dialectical Behavior Therapy Group focuses on how to better manage emotional states and improve ability to effectively deal with ...
Anger Management
The primary focus of this group is to assist the individual in mastering their feelings of anger. Strategies to control anger and to enhance overall interactions with others are explored.
Hosted by JNG Health Network
Psychologist, PsyD
Verified Verified
Group meets in Pembroke Pines, FL 33027
The primary focus of this group is to assist the individual in mastering their feelings of anger. Strategies to control anger and to enhance overall interactions with others are explored.
Intensive Outpatient Therapy
At Alina Community Center, your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or ...
Hosted by Alina Health Medical Center
Psychiatric Nurse Practitioner, DNP, FNP-C, PMHNP, ARNP-BC
Verified Verified
Group meets in Lauderdale Lakes, FL 33319
At Alina Community Center, your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or ...
ADHD/Mentoring
Key components of this group include: 1) Blue-Green therapy which involves outdoor activities; 2) Life skills which enables adolescents and youths to set goals, handle differences, manage conflict and build self-esteem; 3) Academic achievement which builds self-esteem, 4) Nutrition; 5) ...
Hosted by Jennifer Campbell
PhD, MS
Not Verified Not Verified
Group meets in Coral Springs, FL 33065
Key components of this group include: 1) Blue-Green therapy which involves outdoor activities; 2) Life skills which enables adolescents and youths to set goals, handle differences, manage conflict and build self-esteem; 3) Academic achievement which builds self-esteem, 4) Nutrition; 5) ...
Intensive Outpatient Therapy
At Alina Community Center, your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or ...
Hosted by Alina Community Center at Mount Dora LlC
Psychiatric Nurse Practitioner
Verified Verified
Group meets in Lauderdale Lakes, FL 33319
At Alina Community Center, your goals and successes are our priority to help you heal. Call now to speak with our admissions manager or contact us on our site. Our IOP program provides group therapy for individuals in crisis or ...
Batterers Intervention Program
Under Florida law, defendants who plead to a Domestic Violence charge must in enroll in and complete a Batterer’s Intervention Program (BIP) as a mandatory condition of their probation. Batterer’s Intervention Program is 29 weeks, and is one primary responsibility ...
Hosted by LaMora D Pace
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Group meets in Hollywood, FL 33020
Under Florida law, defendants who plead to a Domestic Violence charge must in enroll in and complete a Batterer’s Intervention Program (BIP) as a mandatory condition of their probation. Batterer’s Intervention Program is 29 weeks, and is one primary responsibility ...
DBT for Teens
This Dialectical Behavior Therapy group is a tools-based group that allows teenage participants to gain skills in Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. These skills are designed to help teens become better aware of emotions and behaviors, better ...
Hosted by Lori Eickleberry
Psychologist, PhD, ABPP
Verified Verified
Group meets in Fort Lauderdale, FL 33316
This Dialectical Behavior Therapy group is a tools-based group that allows teenage participants to gain skills in Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. These skills are designed to help teens become better aware of emotions and behaviors, better ...
See more therapy options for Broward County
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.