Women's Support Group - Survivors of Sexual Abuse
Isolation and disconnection are at the core of a survivor's experience of sexual violence. Connecting with others who have had similar experiences can help an individual build relationships and trust. The group experience has been found to be a powerful ...
Hosted by Chanel Medina
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Group meets in Paramus, NJ 07652
Isolation and disconnection are at the core of a survivor's experience of sexual violence. Connecting with others who have had similar experiences can help an individual build relationships and trust. The group experience has been found to be a powerful ...
Lukin Center
Hosted by Lisa Sbahia
Licensed Professional Counselor, MA, LPC, LCADC, ACS, CCTP
Verified Verified
Group meets in Englewood, NJ 07631
Center of Revitalizing Psychiatry
Are you searching for a friendly, respectful, and compassionate mental health professional who will treat you with the dignity that you deserve? At the Center Of Revitalizing Psychiatry we understand that it can be difficult to seek professional help for ...
Hosted by Alena Debrosse
Psychiatric Nurse Practitioner, APRN, APN, RN
Verified Verified
Group meets in Hackensack, NJ 07601
Are you searching for a friendly, respectful, and compassionate mental health professional who will treat you with the dignity that you deserve? At the Center Of Revitalizing Psychiatry we understand that it can be difficult to seek professional help for ...
Wellness Counseling of Bergen County
Wellness Counseling of Bergen County provides individual and group counseling to children, adolescents and adults experiencing anxiety, depression, relationship issues and other stressors.
Hosted by Dr. Jennifer Politis
Licensed Professional Counselor, PhD, LPC, SchPsy, ACS
Verified Verified
Group meets in Allendale, NJ 07401
Wellness Counseling of Bergen County provides individual and group counseling to children, adolescents and adults experiencing anxiety, depression, relationship issues and other stressors.
Psychoeducational Groups
Psychoeducational groups are a form of group therapy that is less focused on developing relationships between clients, and instead, focused on providing education through information-sharing and the development of healthy coping mechanisms. Rather than allowing the group to guide the ...
Hosted by Valley Spring Recovery Center
Treatment Center, LCSW
Verified Verified
Group meets in Norwood, NJ 07648
Psychoeducational groups are a form of group therapy that is less focused on developing relationships between clients, and instead, focused on providing education through information-sharing and the development of healthy coping mechanisms. Rather than allowing the group to guide the ...
Women and men in unsatisfying relationships
Hosted by Andrew Glatzer
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Edgewater, NJ 07020
Womens Sexual Violence Support Group
Isolation and disconnection are at the core of a survivor's experience of sexual violence. Connecting with others who have had similar experiences can help an individual build relationships and trust. The group experience has been found to be a powerful ...
Hosted by Sara Betancourt
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Group meets in Paramus, NJ 07652
Isolation and disconnection are at the core of a survivor's experience of sexual violence. Connecting with others who have had similar experiences can help an individual build relationships and trust. The group experience has been found to be a powerful ...
Discover! Men's Recovery Group
This group is for men ages 38+ who are grounded in the recovery process and now ready to grow deeper. Members support each other as they address challenges in relationships, family, career, life transitions, trauma, men's issues, and aspects of ...
Hosted by Pam LeGall
Licensed Professional Counselor, LPC, LCADC, NCC, ACS
Verified Verified
Group meets in Ramsey, NJ 07446
This group is for men ages 38+ who are grounded in the recovery process and now ready to grow deeper. Members support each other as they address challenges in relationships, family, career, life transitions, trauma, men's issues, and aspects of ...
Parent Support Group-Children who have Autism
This group offers support to mothers who are parenting children who are diagnosed with Autism. The group focuses on parenting strategies and provides support for these mothers.
Hosted by Kathryn Rose Gately
Licensed Professional Counselor, LPC, BCBA
Verified Verified
Group meets in Ridgewood, NJ 07450
This group offers support to mothers who are parenting children who are diagnosed with Autism. The group focuses on parenting strategies and provides support for these mothers.
stress recovery group [in formation]
More than 'stress management'; we need to manage ourselves in the face of stressful conditions, and to RECOVER from the stress it creates. Remaining mindful by focusing in the present and learning to disrupt catastrophic thinking patterns and fear or ...
Hosted by Avita Integrative Care LLC.
Psychological Associate, MS, BCB
Verified Verified
Group meets in Fort Lee, NJ 07024
More than 'stress management'; we need to manage ourselves in the face of stressful conditions, and to RECOVER from the stress it creates. Remaining mindful by focusing in the present and learning to disrupt catastrophic thinking patterns and fear or ...
Thriving Minds Counseling
Hosted by Denese O Longsworth
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Group meets in Hackensack, NJ 07601
Anti-Anxiety Teen Training: Ages: 13-16
Virtual Anti-Anxiety Teen Training will target feelings of loneliness, boredom, fear, anxiety, self-doubt, and confusion. Together we will manage or abolish school anxiety.
Dates: October 15 & 22, November 5 & 12, December 3, 10 & 17, 2023.
Ages: 13 ...
Hosted by Ailyn Costa-Minch
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Wyckoff, NJ 07481
Virtual Anti-Anxiety Teen Training will target feelings of loneliness, boredom, fear, anxiety, self-doubt, and confusion. Together we will manage or abolish school anxiety.
Dates: October 15 & 22, November 5 & 12, December 3, 10 & 17, 2023.
Ages: 13 ...
Quantum Psychotherapy Group
If you’ve tried therapy before but didn’t get the results you wanted, then you are most welcome. Our unique approach blends holistic Eastern practices with evidence-based, Western science to foster powerful change in our clients. You are already whole; we ...
Hosted by Bobbie-Angela Wong
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
Group meets in Northvale, NJ 07647
If you’ve tried therapy before but didn’t get the results you wanted, then you are most welcome. Our unique approach blends holistic Eastern practices with evidence-based, Western science to foster powerful change in our clients. You are already whole; we ...
Virtual Summer Pre-Teen Social Skills Group
We are now offering free intakes for virtual groups. This is a psychoeducational group for boys and girls and includes a parent component. It is aimed at helping children develop self-esteem and improve social skills and interaction with their peers. ...
Hosted by Lisa D'Acierno And Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Teaneck, NJ 07666
We are now offering free intakes for virtual groups. This is a psychoeducational group for boys and girls and includes a parent component. It is aimed at helping children develop self-esteem and improve social skills and interaction with their peers. ...
Courageous Therapy NJ
Courageous Therapy provides world class therapy services for our patients. Our client centered approach promotes inner-growth and transformational change. We focus on Trauma, PTSD, family dynamics, and couples counseling. Our approach is unique in focusing on not just the present ...
Hosted by Leidy Quispe
Licensed Professional Counselor, LPC, ACS
Verified Verified
Group meets in Rochelle Park, NJ 07662
Courageous Therapy provides world class therapy services for our patients. Our client centered approach promotes inner-growth and transformational change. We focus on Trauma, PTSD, family dynamics, and couples counseling. Our approach is unique in focusing on not just the present ...
Divorce/Separation Support Group
If you are feeling sad, angry, lonely, and isolated, please consider joining our support group. In a friendly, welcoming environment you will have the opportunity to make peace with the loss of the old relationship, learn from others how they ...
Hosted by Irina Bronstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Glen Rock, NJ 07452
If you are feeling sad, angry, lonely, and isolated, please consider joining our support group. In a friendly, welcoming environment you will have the opportunity to make peace with the loss of the old relationship, learn from others how they ...
College BounceBack Zoom Workshop!
Does your college student need to recover from a bad semester? College admission does NOT guarantee readiness for success! Students often struggle with adjustment, coping, or get caught up in the party scene. Join Dr. Joel's 2 hour small group ...
Does your college student need to recover from a bad semester? College admission does NOT guarantee readiness for success! Students often struggle with adjustment, coping, or get caught up in the party scene. Join Dr. Joel's 2 hour small group ...
The Sacred Window
This therapeutic and informative support group is open to any mother (NJ residents only) with a newborn (1 to 12 weeks), whether it's your first or your fifth. For six consecutive weeks, we will gather and focus on a different ...
Hosted by C J (Carolyn) DeMarco
Counselor, LPC, NCC, CCTS-I
Verified Verified
Group meets in Woodcliff Lake, NJ 07677
This therapeutic and informative support group is open to any mother (NJ residents only) with a newborn (1 to 12 weeks), whether it's your first or your fifth. For six consecutive weeks, we will gather and focus on a different ...
Substance Abuse
We provide a general addictions recovery group, and groups for Men, Women, and Teens. Relapse Prevention Identifying triggers and relapse warning signs is a major part of recovery. This group is designed to help patients that are prone to chronic ...
Hosted by Specialized Therapy Associates
Psychologist, PsyD, APN-C, CFMP
Verified Verified
Group meets in Hackensack, NJ 07601
We provide a general addictions recovery group, and groups for Men, Women, and Teens. Relapse Prevention Identifying triggers and relapse warning signs is a major part of recovery. This group is designed to help patients that are prone to chronic ...
Couples, Singles, Male/Female
All groups are fun while serious in content, depth, and individual substance. This strategy promotes a relaxed atmosphere conducive for both sharing and growth. *All Groups Are Virtual At This Time.
Hosted by Paula & James Martin
Licensed Professional Counselor, MHS, LPC, NCC
Verified Verified
Group meets in Teaneck, NJ 07666
All groups are fun while serious in content, depth, and individual substance. This strategy promotes a relaxed atmosphere conducive for both sharing and growth. *All Groups Are Virtual At This Time.
See more therapy options for Bergen County
FAQs - About Group Therapy and Support Groups
How can I find a support group in Bergen County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.