Support Groups in Tucson, AZ
Substance Abuse Intensive Outpatient
This intensive outpatient group will be held three hours a day, three times a week for four months.
Hosted by SonderCare Behavioral Health
Treatment Center
Verified Verified
Group meets in Tucson, AZ 85710
This intensive outpatient group will be held three hours a day, three times a week for four months.
Breaking Out of the Sugar Prison
In a compassionate and safe environment, we will explore simple mind/body methods for transforming sugar addiction. We will make use of an innovative Mindfulness-Centered Craving Release technique that will help you to decrease or eliminate refined sugar and/or junk food ...
Hosted by Present Solutions
Counselor, LPCC, LADAC, LPC, LISAC
Verified Verified
Group meets in Tucson, AZ 85718
In a compassionate and safe environment, we will explore simple mind/body methods for transforming sugar addiction. We will make use of an innovative Mindfulness-Centered Craving Release technique that will help you to decrease or eliminate refined sugar and/or junk food ...
Substance Abuse Education, Counseling
12-24 week curriculum which concentrates on promoting long-term, sustained recovery. Clients will learn about the physical, mental, emotional and social effects of drugs and alcohol, as well as addiction and self-awareness. Clients will learn about relapse triggers, symptoms of relapse ...
Hosted by Turn Your Life Around, Inc.
Verified Verified
Group meets in Tucson, AZ 85705
12-24 week curriculum which concentrates on promoting long-term, sustained recovery. Clients will learn about the physical, mental, emotional and social effects of drugs and alcohol, as well as addiction and self-awareness. Clients will learn about relapse triggers, symptoms of relapse ...
Daring Way and Rising Strong Women's Groups
These groups are based on the work of Dr. Brene Brown and offer a space for women to tap into their own vulnerability, courage, self-worth and sense of agency. They are offered periodically throughout the year, along with groups based ...
Hosted by Carol S. Miller
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C
Verified Verified
Group meets in Tucson, AZ 85718
These groups are based on the work of Dr. Brene Brown and offer a space for women to tap into their own vulnerability, courage, self-worth and sense of agency. They are offered periodically throughout the year, along with groups based ...
Peacock Mental Health
We believe everyone deserves high-quality care which affirms and celebrates who you are. With our practitioners and team, you and/or your child are safe to be your/their full self, even if you are still discovering what that means. All genders, ...
Hosted by Az del Pino
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Group meets in Tucson, AZ 85712
We believe everyone deserves high-quality care which affirms and celebrates who you are. With our practitioners and team, you and/or your child are safe to be your/their full self, even if you are still discovering what that means. All genders, ...
Grief Recovery Support Group
New 8-week grief recovery support groups begin Wednesday , August 12. Morning group from 10-noon at 220 E. Wetmore, Tucson, AZ 85705; Evening group 6:30 - 8:30 pm at Friendship Villas, 6505 N La Cholla, Tucson, AZ 85741 Call to ...
Hosted by Bobbie (Barbara) J Rill
Counselor, LPC
Verified Verified
Group meets in Tucson, AZ 85705
New 8-week grief recovery support groups begin Wednesday , August 12. Morning group from 10-noon at 220 E. Wetmore, Tucson, AZ 85705; Evening group 6:30 - 8:30 pm at Friendship Villas, 6505 N La Cholla, Tucson, AZ 85741 Call to ...
Couples:NonViolentCommunication+ConflictResolution
I work with Duos of any kind--including couples, friends, family members, etc-- in learning how to communicate without judgment, & with mindful intention. I first observe your current communication styles, & then I coach you in using simple yet highly ...
Hosted by Joyce Luna Zymeck
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Tucson, AZ 85712
I work with Duos of any kind--including couples, friends, family members, etc-- in learning how to communicate without judgment, & with mindful intention. I first observe your current communication styles, & then I coach you in using simple yet highly ...
Psychotherapy Group
This psychotherapy group offers support to current clients. It includes a deep meditation, psycho-education, and the opportunity for women who are dealing with anxiety, trauma legacy, and relationship issues to feel supported in their healing. This group meets online with ...
Hosted by Erica Randolph
Counselor, MA, LPCC, DCC
Verified Verified
Group meets in Tucson, AZ 85719
This psychotherapy group offers support to current clients. It includes a deep meditation, psycho-education, and the opportunity for women who are dealing with anxiety, trauma legacy, and relationship issues to feel supported in their healing. This group meets online with ...
The Tao of Self-Realization - Process Group
The purpose of this group is to meet you wherever you are in life and guide you to the realization of your full conscious potential. The group follows the structure of a process group, yet the meaning of past events ...
Hosted by Gerald Whitehawk Transpersonal Therapist
MA, BA, CST, CCHt
Verified Verified
Group meets in Tucson, AZ 85750
The purpose of this group is to meet you wherever you are in life and guide you to the realization of your full conscious potential. The group follows the structure of a process group, yet the meaning of past events ...
Teen Intensive Outpatient Program (IOP) Tucson AZ
The Teen Intensive Outpatient Program (IOP) at Transitions Counseling and Consulting offers a focused course of group therapy for clients 13 to 17 years of age to facilitate rapid mental health recovery. The 8–12-week program focuses on the principles of ...
Hosted by Transitions Counseling and Consulting Tucson AZ
Treatment Center
Verified Verified
Group meets in Tucson, AZ 85704
The Teen Intensive Outpatient Program (IOP) at Transitions Counseling and Consulting offers a focused course of group therapy for clients 13 to 17 years of age to facilitate rapid mental health recovery. The 8–12-week program focuses on the principles of ...
Teen Girls Empowerment Group
This group builds a community for teen girls who struggle with anxiety, depression, eating disorders, self harm, and those apart of the LGBTQ+ community. In group our members with explore thoughts, emotions, and use CBT techniques to cope. We also ...
Hosted by Nadene C Nappi
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Tucson, AZ 85705
This group builds a community for teen girls who struggle with anxiety, depression, eating disorders, self harm, and those apart of the LGBTQ+ community. In group our members with explore thoughts, emotions, and use CBT techniques to cope. We also ...
Women's Grief, Interpersonal,Relationship (Closed)
In the comfort of a small group setting, this group provides a safe space to share your experiences and receive supportive feedback. Through sharing and experiential exercises you are fully supported in your process. Groups are closed.
Hosted by Sinead Jackson Counseling Services
Licensed Professional Counselor, LPC, MEd
Verified Verified
Group meets in Tucson, AZ 85716
In the comfort of a small group setting, this group provides a safe space to share your experiences and receive supportive feedback. Through sharing and experiential exercises you are fully supported in your process. Groups are closed.
Aging to saging
Assist clients through life's transitions identifying goals, death and dying and finding purpose in life. There will be discussion about family relationships, forgiveness and continued search for purpose.
Hosted by Fran Haggerty
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Tucson, AZ 85715
Assist clients through life's transitions identifying goals, death and dying and finding purpose in life. There will be discussion about family relationships, forgiveness and continued search for purpose.
Take Control of your Pain: 8-week group
An 8-week program designed for people with chronic pain and co-occurring conditions to improve their ability to manage chronic pain more effectively, resulting in an increased sense of well-being and improved quality of life. Dates: Thursdays, February 15, 22, 29, ...
Hosted by Painted Desert Psychotherapy, Gwenn Herman, LCSW,
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Group meets in Tucson, AZ 85712
An 8-week program designed for people with chronic pain and co-occurring conditions to improve their ability to manage chronic pain more effectively, resulting in an increased sense of well-being and improved quality of life. Dates: Thursdays, February 15, 22, 29, ...
Level 1 DUI Treatment
DUI Treatment utilizes Cognitive Behavioral therapy secondary prevention psychoeducation to prevent recidivism. The focus is on educating clients the warning signs of early to moderate Substance Use Disorder in an attempt to help clients to understand the effect that substance ...
Hosted by Bill Glass
Drug & Alcohol Counselor, BS, LSAT
Verified Verified
Group meets in Tucson, AZ 85711
DUI Treatment utilizes Cognitive Behavioral therapy secondary prevention psychoeducation to prevent recidivism. The focus is on educating clients the warning signs of early to moderate Substance Use Disorder in an attempt to help clients to understand the effect that substance ...
Couples Relationship Enrichment Group
This is a manual based group in which Dr. Abtin teaches the clients components of enriched functional couples relationships. The sessions are based on her Couple's manual available on Amazon. Please call to be placed on the waiting list for ...
Hosted by Azita Abtin
Psychologist, PsyD, CADC
Verified Verified
Group meets in Tucson, AZ 85712
This is a manual based group in which Dr. Abtin teaches the clients components of enriched functional couples relationships. The sessions are based on her Couple's manual available on Amazon. Please call to be placed on the waiting list for ...
Dialectical Behavior Therapy for Adults
Learn the skills of Dialectical Behavioral Therapy: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness. Each skill will be covered over 5 weeks to allow us time to practice and improve the skills as we incorporate them in our daily routine. ...
Hosted by Kristine Norris
Psychiatrist, DO, MPH
Verified Verified
Group meets in Tucson, AZ 85712
Learn the skills of Dialectical Behavioral Therapy: Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness. Each skill will be covered over 5 weeks to allow us time to practice and improve the skills as we incorporate them in our daily routine. ...
Living with Bipolarity - Online Only
This no-cost online community support group is designed to provide a safe space to share experiences and discuss the realities of living with bipolarity. The focus is on exploring ideas for coping and improving health and well-being. Open to adults ...
Hosted by Sun Ridge Psychotherapy Clinic
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Tucson, AZ 85716
This no-cost online community support group is designed to provide a safe space to share experiences and discuss the realities of living with bipolarity. The focus is on exploring ideas for coping and improving health and well-being. Open to adults ...
Restored Hope Counseling
Hosted by Valerie Denogean
Clinical Social Work/Therapist, LMSW, EMDR
Verified Verified
Group meets in Tucson, AZ 85742
Grit and Grace - A Christian Grief Support Group
A safe environment to tell your story and express feelings. A place for establishing a connection with others. A forum for understanding common myths about grief. A community that validates your emotional reactions. A place for learning that there are ...
Hosted by Marybeth Steigenga
PhD, BCPC
Verified Verified
Group meets in Tucson, AZ 85741
A safe environment to tell your story and express feelings. A place for establishing a connection with others. A forum for understanding common myths about grief. A community that validates your emotional reactions. A place for learning that there are ...
See more therapy options for Tucson
FAQs - About Group Therapy and Support Groups
How can I find a support group in Tucson?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.