Adults Support Groups in Seattle, WA

*I plan to launch a new telehealth relationship group in 2022 for adults* This group provides an inclusive and affirming space to practice new roles and learn novel responses to old problems, enact past, present, and future scenes and unlearn ...

Folktown Counseling is a psychology-based counseling practice in the historic neighborhood of Ballard. We provide psychotherapy for individual adults, adolescents, children and couples. We are all masters level clinicians licensed through the state of Washington. We view counseling as a ...

Engage with a community who loves Tarot and getting into the Big Feelings of being a person. This is an in-person six week session of group therapy centered around the use and language of Tarot cards. We will use the ...

You may benefit from Project UPLIFT (Using Practice and Learning to Increase Favorable Thoughts) if you are an adult living with Epilepsy and experience low mood, sadness, or depression; feel socially isolated or disconnected from others; find themselves easily irritated ...

Grace loves supporting individuals as they understand both the "why" and the "how" in eating disorder recovery. This is a small and intimate, yet casual setting where you can explore your relationship to your body and eating while getting support ...

Parenting Skill Group Therapy is for parents of children ages 3-8 who are struggling with the stress of parenting, communication with their child, and managing kids BIG feelings. In a supportive group environment, parents learn skills to respond more effectively ...

Do you ask yourself, "But what about me?" Do you wonder if you'll ever make love again? Is it difficult to listen to your partner's story of abuse? Do you wonder how other's handle these issues? The Partner Support group ...

This group will aim towards providing a collaborative, structured community led by intern clinicians in order to educate, understand, and learn about the self and topics in mental health. This group provides a safe place to discuss various topics such ...

This group provides a safe place for professionals, mandated or self-referred, to participate in substance use harm reduction treatment and support. This group is currently facilitated via teletherapy.

We will meet for 12 sessions to understand some ways this condition has affected your lives, share resources, learn skills, and explore both unique and shared struggles living with the conditions that make up a diagnosis of ADhD. Please note: ...

This is a 4-session group for retired professional women over 50 who are feeling useless, bored and disconnected from themselves and others, after years of personal and professional care-taking. Through discovering their own passion, purpose, values and possibilities in the ...

Angie loves supporting adults as they explore both the "why" and the "how" in eating disorder recovery. This is a small and intimate, yet casual setting where you can explore your relationship with your body and eating while getting support ...

Group is full and closed.

On the 3rd Friday of every month, I offer one-time telehealth appointments for letters in support of gender affirming care to adult (18+) individuals. I offer sliding scale pricing ranging from $40 to $100 because even within the LGBTQ+ community ...

In this group setting, we'll explore connection through a variety of improv games and activities. We'll consider how to accept the awkward, uncomfortable, and often messy nature of interacting with others by practicing in a safe space! The idea of ...

This In-person, small group is specifically designed for women who are experiencing difficulty in their intimate lives including relationship issues, self doubt, anxiety and depression. Through kind experiments, group discussion, and self reflection we will increase connection to our own ...

New telehealth Present-Centered Group Therapy (PCGT) for PTSD. PCGT is an evidenced based, twelve session group effective in reducing and managing symptoms. PCGT educates group members on symptoms of PTSD and related reactions. The core focus of treatment empowers members ...

During each 6-session ONLINE class we focus on skills and tools for the mothers to replenish their energies, their vitality and their well-being; Practicing exquisite self-care especially then when we are in distress benefits the whole family and every single ...