Support Groups in San Francisco, CA
IFS Women's Support Group for grief & relationship
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I ...
Hosted by Kelly Albrecht
Pre-Licensed Professional, ASW
Verified Verified
Group meets in San Francisco, CA 94114
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I ...
Fertility Resilience Group: Primary Paths
“Fertility Resilience: Primary Paths” is a structured therapeutic support group for women without living children who are trying to conceive and struggling with the social and psychological impact of infertility or recurrent pregnancy loss. This group provides a safe space ...
Hosted by Bloom Therapy
Psychologist, PsyD, PMH-C
Verified Verified
Group meets in San Francisco, CA 94114
“Fertility Resilience: Primary Paths” is a structured therapeutic support group for women without living children who are trying to conceive and struggling with the social and psychological impact of infertility or recurrent pregnancy loss. This group provides a safe space ...
Psychiatric Alternatives and Wellness Center
PAWC's provider group is among the largest in CA and includes only Board Certified or Licensed Practitioners. Our doctors focus on your needs and feelings, while PAWC collaborates with you, your doctor and insurers to keep administration smooth and easy. ...
Hosted by Melinda Tyler
Psychiatrist, MD
Verified Verified
Group meets in San Francisco, CA 94118
PAWC's provider group is among the largest in CA and includes only Board Certified or Licensed Practitioners. Our doctors focus on your needs and feelings, while PAWC collaborates with you, your doctor and insurers to keep administration smooth and easy. ...
Coping with Social Anxiety
Hosted by Debra Safren
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94104
Self Care Workshop for Activists
After the election, many of us experienced incredible grief, anger and despair. These painful feelings can lead to anxiety, depression, inability to concentrate, and burnout. In these times, loving ourselves is a revolutionary act. This workshop provides practical tools of ...
Hosted by Nicole Hsiang Shieh
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in San Francisco, CA 94111
After the election, many of us experienced incredible grief, anger and despair. These painful feelings can lead to anxiety, depression, inability to concentrate, and burnout. In these times, loving ourselves is a revolutionary act. This workshop provides practical tools of ...
Case consultation and study group for clinicans
I have been leading a weekly clinical case consultation and study group for the past 10 years. Group members' clinical cases are presented and discussed with an emphasis on transference, counter-transference, unconscious communication, primitive mental and emotional states, dreams and ...
Hosted by Jan Messer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in San Francisco, CA 94131
I have been leading a weekly clinical case consultation and study group for the past 10 years. Group members' clinical cases are presented and discussed with an emphasis on transference, counter-transference, unconscious communication, primitive mental and emotional states, dreams and ...
Online Polyamory & ENM group (online via Zoom)
Online group to discuss, process, and receive support in navigating the challenges of polyamory, ethical non-monogamy, and open relationships. After working for many years with people in both individual therapy & relationship therapy, I came to realize how important it ...
Hosted by Misty Johnson
Clinical Social Work/Therapist, LCSW, MSW, WGS
Verified Verified
Group meets in San Francisco, CA 94122
Online group to discuss, process, and receive support in navigating the challenges of polyamory, ethical non-monogamy, and open relationships. After working for many years with people in both individual therapy & relationship therapy, I came to realize how important it ...
(On Hiatus) Post Abortion Therapy Group for Women
Come and virtually meet other women in a supportive environment and experience the healing power of a group. The group's purpose is to provide women with a safe, non-judgmental, and politically neutral space to share, connect, and learn from others ...
Hosted by Tessa Sugarbaker MD MFT
Marriage & Family Therapist
Verified Verified
Group meets in San Francisco, CA 94102
Come and virtually meet other women in a supportive environment and experience the healing power of a group. The group's purpose is to provide women with a safe, non-judgmental, and politically neutral space to share, connect, and learn from others ...
Women's Wellness
Hosted by Justine Byk
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94123
Psychiatric Alternatives & Wellness Center (PAWC)
PAWC-affiliated doctors focus on your needs and feelings, while PAWC collaborates with you, your doctor, and insurers to keep administration smooth and easy. During your treatment, practitioners and staff work together well to create a seamless care experience, including support ...
Hosted by Sara Hansen
Psychiatrist, MD
Verified Verified
Group meets in San Francisco, CA 94118
PAWC-affiliated doctors focus on your needs and feelings, while PAWC collaborates with you, your doctor, and insurers to keep administration smooth and easy. During your treatment, practitioners and staff work together well to create a seamless care experience, including support ...
Obsessed And Exhausted By Unattainable Perfection?
Turning to eating, shopping, pills or alcohol to escape? It's time to make a change. Don't suffer alone. In this group you will learn to tame your fears and *Overcome anxiety, depression and loss; *Conquer self-esteem and assertiveness issues; *Manage ...
Hosted by LGBTpsychologist.com - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94123
Turning to eating, shopping, pills or alcohol to escape? It's time to make a change. Don't suffer alone. In this group you will learn to tame your fears and *Overcome anxiety, depression and loss; *Conquer self-esteem and assertiveness issues; *Manage ...
Understanding Myself and Others (Meets Virtually)
The group is focused on understanding the interpersonal patterns, behaviors, and beliefs that get in the way of having the closeness, intimacy, and connection you are seeking in all areas of your life. The group helps you make here- and-now ...
Hosted by Alana Jacobs
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94114
The group is focused on understanding the interpersonal patterns, behaviors, and beliefs that get in the way of having the closeness, intimacy, and connection you are seeking in all areas of your life. The group helps you make here- and-now ...
Awakening Womxn's Group
This 2 hour group format will include 30 minutes of silent meditation and 1.5 hours of group sharing, reflection, and facilitated discussion via zoom. This group is intended for individuals who have a passion for waking up spiritually through meditation, ...
Hosted by Jennifer Christian
Psychologist, PsyD, MA
Verified Verified
Group meets in San Francisco, CA 94114
This 2 hour group format will include 30 minutes of silent meditation and 1.5 hours of group sharing, reflection, and facilitated discussion via zoom. This group is intended for individuals who have a passion for waking up spiritually through meditation, ...
Surviving & Thriving: Healing Sexual Trauma
In this challenging political climate many sexual harassment, assault, and abuse survivors are finding themselves triggered on a weekly if not daily basis. If you're a female identified survivor I want you to know that you don't have to experience ...
Hosted by Erika Shershun
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Group meets in San Francisco, CA 94104
In this challenging political climate many sexual harassment, assault, and abuse survivors are finding themselves triggered on a weekly if not daily basis. If you're a female identified survivor I want you to know that you don't have to experience ...
Compassion Cultivation Training
Based on the work of Stanford's CCARE and the Compassion Institute, partnering with Thupten Jinpa, CCT builds self- and other- compassion for resilience and personal growth. This is an 8 week, empirically supported group workshop series, offered through sflovedojo.org.
Hosted by Ravi Chandra
Psychiatrist, MD, DFAPA
Verified Verified
Group meets in San Francisco, CA 94115
Based on the work of Stanford's CCARE and the Compassion Institute, partnering with Thupten Jinpa, CCT builds self- and other- compassion for resilience and personal growth. This is an 8 week, empirically supported group workshop series, offered through sflovedojo.org.
Psychiatric Alternatives and Wellness Center
PAWC's intake process matches your needs with the right practitioner or referral. Setting up insurance payment with patient copay is a breeze, in most cases. During your treatment, practitioners and staff work together well to create a seamless care experience, ...
Hosted by Igor Weisz
Psychiatrist
Verified Verified
Group meets in San Francisco, CA 94118
PAWC's intake process matches your needs with the right practitioner or referral. Setting up insurance payment with patient copay is a breeze, in most cases. During your treatment, practitioners and staff work together well to create a seamless care experience, ...
Psychiatric Alternatives and Wellness Center
PAWC's provider group is among the largest in CA and includes only Board Certified or Licensed Practitioners. Our doctors focus on your needs and feelings, while PAWC administrative staff collaborates with you, your doctor and insurers to keep administration smooth ...
Hosted by Mohsen Vazirian
Psychiatrist, MD
Verified Verified
Group meets in San Francisco, CA 94118
PAWC's provider group is among the largest in CA and includes only Board Certified or Licensed Practitioners. Our doctors focus on your needs and feelings, while PAWC administrative staff collaborates with you, your doctor and insurers to keep administration smooth ...
Psychiatric Alternatives and Wellness Center
PAWC's provider group is among the largest in CA and includes only Board Certified or Licensed Practitioners. Our doctors focus on your needs and feelings, while PAWC administrative staff collaborates with you, your doctor and insurers to keep administration smooth ...
Hosted by Alan Su
Psychiatrist, MD
Verified Verified
Group meets in San Francisco, CA 94118
PAWC's provider group is among the largest in CA and includes only Board Certified or Licensed Practitioners. Our doctors focus on your needs and feelings, while PAWC administrative staff collaborates with you, your doctor and insurers to keep administration smooth ...
Tuesday night Eating Disorders Anonymous meeting
Hosted by Deborah Brenner-Liss
Psychologist, PhD
Verified Verified
Group meets in San Francisco, CA 94115
Gottman: "7 Principles For Making Marriage Work"
Hosted by Peggy Burns
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in San Francisco, CA 94127
See more therapy options for San Francisco
Nearby Searches for San Francisco
- Alameda
- Albany
- Berkeley
- Burlingame
- Corte Madera
- Emeryville
- Greenbrae
- Mill Valley
- Oakland
- Pacifica
- Richmond
- Sausalito
FAQs - About Group Therapy and Support Groups
How can I find a support group in San Francisco?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.