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San Diego Neighborhoods
Depression Therapy Groups in San Diego
Grow Through Grief & Loss
Host: Nicole Hespenhide, MA, IMF
"HAVE YOU: Experienced the death of a loved one? Experienced loss such as divorce or a loved one leaving home that significantly impacted your life? Often feel shocked, numbed, or confused since the loss? Experienced difficulties focusing your thoughts? Experienced ..."
Host: Yvonne Robles Love, PsyD, PDMS, QME
"We will meet to process combat related experiences with emphases on traumatic experiences. Group members will learn how to best reduce negative effects and use strength areas for long-term benefit. "
Forgiven and Set Free
Host: Yolanda Gorick, MFT
"F&SF is a 10 week women's post-abortion support group. The material and discussion covers physical, emotional and spiritual effects of abortion over a lifetime. In a safe, confidential and supportive small group environment, women discuss their reflections on Denial, Anger, ..."
Host: Association for Compassionate Transformation
"This group was formulated to assist individuals in regaining their lives by alleviating depression, increasing self-esteem and self-worth and in reducing the occurrence of another depressive episode. This group treatment will utilize a Cognitive Behavioral Therapy approach which has been ..."
Mental Wellbeing IOP group
Host: Nancy Shah, PsyD
"This group focuses on improving mental wellbeing through a unique process that integrates talk therapy with Reiki, Meditation, Acupuncture and sometimes movement. We provide education on a wide range of topics including sefl-empowerment, creating safety within, self-compassion, communication skills and ..."
Mindfulness and Coping Skill Building Groups
Host: Hawley Winter, LMFT, CEDS
"(Adults and Teen Groups offered) Sessions are designed to provide a supportive group environment for concrete skill development and practice. Individuals dealing with stress, anger, anxiety, intense and painful emotions, self-harm, isolation, relationship difficulties, work-life balance, life transitions, shame and ..."
" Girls Night" Ages 7-11/11-14
Host: Deisy Cristina Boscan, PhD
"A new supportive group for Teen girls ages 12-17 (Come and learn techniques on how to deal with low self-esteem and stress from growing up. Coping with thoughts of self-harm. Communicate your feelings more effectively and learn how to empower ..."
Cognitive Behavioral Group Therapy for Anxiety
Host: Nicole Hespenhide, MA, IMF
"Are you struggling with worries about the future? Do you constantly feel that you aren't good enough? Do you often worry about what other people think of you? Join others in a structured and supportive setting to motivate and inspire ..."
Enhance your relationship skills
Host: Julie H Morrell, MFT
"Wanting to feel loved by your partner? Love is about having the sense that your partner genuinely cares about your well-being. It's also a feeling that your partner respects you, & has a positive regard for your intellect, abilities, personality ..."
Reminiscence therapy group age 65+
Host: Rebecca Arnold, MA
"Members explore past memories in order to find meaning in their lives, to increase coping skills, improve cognitive functioning, reduce symptoms of depression, and enhance life satisfaction.. Call for day and time. "
Girls Who Rock! (Next start date: April 19, 2015)
Host: Davida Price, MS, LMFT, MT-BC
"Girls Who Rock is a support group for young women, ages 13-17, who experience mood swings, depression, anxiety, and/or mild to moderate self-injury. Girls Who Rock incorporates counseling with music, songwriting, movement and art to tell stories, move through traumatic ..."
Healing The Hidden Hurt - Men & Non-Consensual Sex
Host: C. Allen Ruyle, LCSW, CGP
"This group is for men who are starting to cope with their history of non-consensual sex. I use this terminology rather than "male sexual abuse victims" for several reasons. Some participants do not see themselves as victims and some did ..."
Adult Healthy Relationships
Host: Rachel L Viers, PsyD
"This is an ongoing group for adults over 18 years old who feel like they have gotten to know themselves well but would now like to learn how to have better and healthier relationships with everyone around them. This group ..."
Host: John Mingo, PsyD
"This is a group that encourages group members to share and process their issues, ranging from anxiety to depression to relationship issues, and learn real-life, practical, evidenced-based coping strategies. In addition to gaining insight and practical coping strategies, group members ..."
Mindfulness Based Cognitive Therapy
Host: Deborah Cosmetis, PsyD
"Mindfulness Based Cognitive Therapy (MBCT) was developed by Zindel Segal, Mark Williams and John Teasdale to help people who suffer repeated bouts of depression and chronic unhappiness. It combines concepts from cognitive behavioral therapy with meditative practices in effort to ..."
Host: Daniel Singley, PhD
"This ongoing group is for men aged 20-40's whose issues with anxiety and/or depression have resulted in them having trouble feeling isolated (see "Groups"). Participants are high-functioning professionals who have difficulty sustaining close relationships, and sessions involve using the group ..."
CBT group for anxiety and depression
Host: The Center for Stress and Anxiety Management
"Cutting edge CBT treatment developed by renowned anxiety expert, David Barlow and his colleagues. You will learn skills to combat anxiety, panic, OCD, social phobia, & depression. "
Pregnancy & Postpartum Support Group
Host: Marni L Greenberg, PsyD
"A safe place to join other pregnant women & mothers who understand your experiences during pregnancy, before & after childbirth, & postpartum. Possible topics include: Emotional, physical, & relationship changes, Planning for childbirth, Parenting, Communicating with partners, Coping with unexpected ..."
ACT group for mixed problems
Host: The Center for Stress and Anxiety Management
"Focuses on changing your relationship to your troubling thoughts and feelings so that you can be freed up to pursue valued activities in an effort to create deeper meaning and vitality in life. "
Depression Therapy Groups
If you're looking for help with depression in San Diego or for a San Diego depression Therapy Group, these Therapy Groups provide depression therapy (and depression therapies), depression treatment and depression help in San Diego. They include depression Therapy Groups, depression psychologists, depression psychotherapists and depression counselors in San Diego. They can help with relationship Group Therapy in San Diego. A Therapy Group can help with post partum depression, feeling depressed, depression anxiety as well as teen depression. Therapy Groups provide San Diego depression counseling, depression support, referrals to depression support groups in San Diego and San Diego depression groups. If you're depressed in San Diego, get help from one of these depression specialists.
San Diego Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as San Diego counseling groups, San Diego support groups, San Diego mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a San Diego support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in San Diego to ask for a referral to alternative groups nearby.