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Dialectical (DBT) Therapy Groups in Raleigh

Adult DBT Skills Group
Host: Tanya N. Douleh, PhD
"DBT skills classes are taught in three 8-week modules. Each module begins with a review of the core mindfulness skills to assist individuals with increasing their awareness of thoughts, emotions, and urges in the present moment. Distress tolerance skills assist ..."
Dialectical (DBT)
(919) 800-0731
Group meets in:
Raleigh, North Carolina 27615
Mind Form Personal Development, Clinical Social Work/Therapist  in Raleigh
Emotion Regulation + Social Effectiveness, Adults
Host: Mind Form Personal Development
"Stop getting stuck in familiar, repetitive, negative emotion states like anger, anxiety & sadness. This is an educational & therapeutic group for people who are coping with painful & intense emotion states along with related behavior & relationship issues. The ..."
Dialectical (DBT)
(919) 626-3464
Group meets in:
Raleigh, North Carolina 27607
Carolina Partners in Mental HealthCare, PLLC, Treatment Facility  in Raleigh
Adolescent DBT Group
Host: Carolina Partners in Mental HealthCare, PLLC
"DBT is noted to be very successful for clients with difficulty managing their emotions. It Is additionally effective for clients who have had therapy previously and are struggling to make behavioral changes. For more information or questions, please contact Ms ..."
Dialectical (DBT)
(919) 929-9610
Group meets in:
Raleigh, North Carolina 27609
Mind Form Personal Development, Clinical Social Work/Therapist  in Raleigh
Emotion Regulation + Social Effectiveness, 13 - 18
Host: Mind Form Personal Development
"Stop getting stuck in familiar, repetitive, negative emotion states like anger, anxiety & sadness. This is an educational & therapeutic group for people who are coping with painful & intense emotion states along with related behavior & relationship issues. The ..."
Dialectical (DBT)
(919) 626-3464
Group meets in:
Raleigh, North Carolina 27607
Carolina Partners in Mental HealthCare, PLLC, Psychiatrist  in Raleigh
Adolescent DBT Group
Host: Carolina Partners in Mental HealthCare, PLLC
"DBT is noted to be very successful for clients with difficulty managing their emotions. It Is additionally effective for clients who have had therapy previously and are struggling to make behavioral changes. For more information or questions, please contact Ms ..."
Dialectical (DBT)
(919) 929-9610
Group meets in:
Raleigh, North Carolina 27609
Crystal Comer, Clinical Social Work/Therapist  in Raleigh
Adult DBT Skills Group
Host: Crystal Comer, LCSW
"DBT teaches people how to effectively manage their thoughts and emotions, develop the ability to choose not to engage in harmful and/or negative behaviors, and cultivate the skills necessary to create and preserve healthy relationships with others. It can help ..."
Dialectical (DBT)
(919) 533-2484
Group meets in:
Raleigh, North Carolina 27604
Carolina Partners in Mental HealthCare, PLLC, Clinical Social Work/Therapist  in Raleigh
Adolescent DBT Group
Host: Carolina Partners in Mental HealthCare, PLLC
"DBT is noted to be very successful for clients with difficulty managing their emotions. It Is additionally effective for clients who have had therapy previously and are struggling to make behavioral changes. For more information or questions, please contact Ms ..."
Dialectical (DBT)
(919) 929-9610
Group meets in:
Raleigh, North Carolina 27609
Maggie Minsk, Counselor  in Raleigh
DBT Skills Training Class
Host: Maggie Minsk, LPC, NCC, CI, CHt
"Take this class if you want to learn to be more mindful in your everyday life, to manage and regulate your emotions more effectively, to tolerate distress and cope with anxiety, and to communicate with others to get what you ..."
Dialectical (DBT)
(252) 674-0285
Group meets in:
Raleigh, North Carolina 27615
Sarah Jane Roe, Clinical Social Work/Therapist  in Holly Springs
Coming soon!! DBT for Teen Girls
Host: Sarah Jane Roe, MSW, LCSW
"DBT is a skills based therapy targeting self-harm, self-sabotaging and ineffective interpersonal skills. The group is curriculum based, teaching a set of skills useful in managing painful emotions and self-harm urges, increasing effective communication and relationship skills and improving problem-solving ..."
Dialectical (DBT)
(919) 344-0852
Holly Springs, North Carolina 27540
Wake Forest Counseling Associates, PLLC, Counselor  in Raleigh
Eating Disorders Support/Resilience Group
Host: Wake Forest Counseling Associates, PLLC
"Therapy Group for Individuals suffering from Eating Disorders: DBT approach integrating art therapy. The support group will help individuals process their feelings, rebuild their relationships with food, gain support and coping skills to manage their eating behaviors. Come join us ..."
Dialectical (DBT)
(919) 335-5072
Raleigh, North Carolina 27614
Carolina Partners in Mental HealthCare, PLLC, Treatment Facility  in Wake Forest
Adolescent DBT Group
Host: Carolina Partners in Mental HealthCare, PLLC
"DBT is noted to be very successful for clients with difficulty managing their emotions. It Is additionally effective for clients who have had therapy previously and are struggling to make behavioral changes. For more information or questions, please contact Ms ..."
Dialectical (DBT)
(919) 929-9610
Wake Forest, North Carolina 27587
Meredith Hancock, Clinical Social Work/Therapist  in Durham
DBT Skills Group for Trans and GNC people
Host: Meredith Hancock, LCSW, MSW, MA
"Dialectical Behavior Therapy is a research based treatment for people who have difficulty managing emotions, tolerating stress, and who often have conflict in relationships. It consists of both individual therapy and Skills Group which is a class that teaches 4 ..."
Dialectical (DBT)
(919) 275-2216
Durham, North Carolina 27705
No more Dialectical (DBT) Therapy Groups in Raleigh - try other Therapy Groups below
Miller Counseling Services, PC, Counselor  in Raleigh
Emotional Eating Recovery Group
Host: Miller Counseling Services, PC
"Group therapy and support for those who are in recovery from binge eating, anorexia, bulimia and eating disorder thinking patterns. Supportive and confidential environments provided. Call to find out more or sign up. "
(919) 275-2070
Group meets in:
Raleigh, North Carolina 27609
Laurie J Watson, Marriage & Family Therapist  in Raleigh
Spouses of Sex Addicts
Host: Laurie J Watson, MA, LMFT, LPC, AASECT
"One of our clinicians has a group to help spouses of sex addicts cope with the feelings of betrayal, disgust, anger and fear. Learn how to not be codependent and how to represent yourself well. Relieve the feeling that you ..."
(919) 845-5400
Group meets in:
Raleigh, North Carolina 27615
Shelley Gilmore, Clinical Social Work/Therapist  in Raleigh
Parents of Transgender/Genderqueer Group
Host: Shelley Gilmore, MSW, LCSW
"Support and educational group for parents of transgender and genderqueer teens or young adults. Meets for 2 hours about once a month on a Sunday afternoon from 1:00-3:00pm. Call or email for next group date. "
(919) 842-5462
Group meets in:
Raleigh, North Carolina 27609
Ashley Davis, Marriage & Family Therapist  in Raleigh
Worry Taming for Teens: Ages 13 to 16
Host: Ashley Davis, LMFT
"An 8 week creative and engaging group to help teenagers identify and manage anxiety! Using effective and proven strategies, teenagers learn tools to conquer fears, worries, and physical symptoms of anxiety. Benefits include: reducing overall anxiety, learning coping skills, & ..."
(919) 926-9340
Group meets in:
Raleigh, North Carolina 27612
Kelley Counseling PLLC, Counselor  in Raleigh
Animal and Eco Therapy Group for at Risk Youth
Host: Kelley Counseling PLLC
(919) 794-8350
Group meets in:
Raleigh, North Carolina 27610
Brian Purnell, Counselor  in Raleigh
Bullying (Victim)
Host: Brian Purnell, MEd, LPCS, ACS, EAS-C
"This group runs for several weeks to assist children and teens to deal with bullying in the school and the neighborhood. It will equip the student with strategies and empower parenting to recognize signs. Also, give the parents a model ..."
(919) 267-2483
Group meets in:
Raleigh, North Carolina 27609
Marta Jackson, Counselor  in Raleigh
Taming the Worry Dragons: Ages 8 to 12
Host: Marta Jackson, LPC
"An 8 week creative and engaging group to help teenagers identify and manage anxiety! Using effective and proven strategies, teenagers learn tools to conquer fears, worries, and physical symptoms of anxiety. Benefits include: reducing overall anxiety, learning coping skills, & ..."
(919) 296-1657
Group meets in:
Raleigh, North Carolina 27612
Brian Purnell, Counselor  in Raleigh
How To Talk To Kids
Host: Brian Purnell, MEd, LPCS, ACS, EAS-C
"Two-part sessions are geared toward parents and adults who work with kids of all ages: Helping Children Deal With Their Feelings Ways to help children cope with their negative feelings - anger, envy, etc. Engaging Cooperation Invite cooperation without threats, warnings, etc. Alternative to Punishment Ways ..."
(919) 267-2483
Group meets in:
Raleigh, North Carolina 27609

Not finding the right group for you? Try contacting one of our Therapists in Raleigh for guidance.

Therapy Groups: 1 to 12

Not enough Dialectical (DBT) Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Raleigh to a larger area (e.g. Wake County, North Carolina)
Dialectical (DBT) Therapy Groups
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapy Groups practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Raleigh or for a Raleigh DBT Therapy Group these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Raleigh and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

Raleigh Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Raleigh counseling groups, Raleigh support groups, Raleigh mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Raleigh support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Raleigh to ask for a referral to alternative groups nearby.