Support Groups in Philadelphia, PA
Adult Children
The Adult Children Group focuses on recovery and healing for adult children of alcoholics and other dysfunctional families. The group is a closed end group supporting the recovery tasks and steps for adult children
Hosted by Michael Morton
Marriage & Family Therapist, LMFT, CSAT-S, NCGC-
Verified Verified
Group meets in Philadelphia, PA 19103
The Adult Children Group focuses on recovery and healing for adult children of alcoholics and other dysfunctional families. The group is a closed end group supporting the recovery tasks and steps for adult children
IFS Group Therapy for Lana de Rey Fans
Mother is mothering, with Daddy issues a-plenty! This group is for people who are deeply affected by Lana del Rey and the mirror she holds up to the shadow sides of American life. In this Internal Family Systems-informed group, we'll ...
Hosted by Jessica Begans
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Philadelphia, PA 19125
Mother is mothering, with Daddy issues a-plenty! This group is for people who are deeply affected by Lana del Rey and the mirror she holds up to the shadow sides of American life. In this Internal Family Systems-informed group, we'll ...
PhilaTherapy, LLC.
We created PhilaTherapy to provide you with a personal and professional space in order to access exceptional and affordable therapy and educational service. This includes children, adolescents, adults, older adults and couples. Our goal is to achieve overall health and ...
Hosted by David Skowronski
Licensed Professional Counselor, MA, LPC, LPCMH
Verified Verified
Group meets in Philadelphia, PA 19103
We created PhilaTherapy to provide you with a personal and professional space in order to access exceptional and affordable therapy and educational service. This includes children, adolescents, adults, older adults and couples. Our goal is to achieve overall health and ...
Community Care Workshop (Donation Based)
Community Care Workshop is an open, virtual, donation-based, mental health psychoeducation workshop. This workshop is held on the 2nd Wednesday of each month at 7 PM (EST). The goal of these workshops is to make mental health information accessible and ...
Hosted by Ashley C. Whiteside
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Philadelphia, PA 19121
Community Care Workshop is an open, virtual, donation-based, mental health psychoeducation workshop. This workshop is held on the 2nd Wednesday of each month at 7 PM (EST). The goal of these workshops is to make mental health information accessible and ...
Insomnia Group (currently on hiatus)
(This group is not currently running but if you are interested, feel free to reach out to learn when the group will start again) Feeling exhausted and sick of it!? Insomnia can really take a heavy toll on our lives. ...
Hosted by Kasryn Kapp
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Philadelphia, PA 19107
(This group is not currently running but if you are interested, feel free to reach out to learn when the group will start again) Feeling exhausted and sick of it!? Insomnia can really take a heavy toll on our lives. ...
Breaking Free from Imposter Syndrome
Do you find yourself saying things like: "Someone else could probably do a better job“, "I don’t belong.” “I’m a total fraud, and sooner or later, everyone’s going to find out.” “All of my success is a flux. I don’t ...
Hosted by Adreeonah Mundy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Philadelphia, PA 19138
Do you find yourself saying things like: "Someone else could probably do a better job“, "I don’t belong.” “I’m a total fraud, and sooner or later, everyone’s going to find out.” “All of my success is a flux. I don’t ...
MTR Therapy
Hosted by Katie Schank
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Philadelphia, PA 19103
Virtual DBT Program for PA Residents
Our DBT program includes individual components: Weekly individual therapy—This provides a space for you to explore all your thoughts and concerns in a one-on-one setting that’s uniquely devoted to your needs. Weekly skills training group—You and other members of the ...
Hosted by DBT Program- Growth thru Change
Clinical Social Work/Therapist
Verified Verified
Group meets in Philadelphia, PA 19146
Our DBT program includes individual components: Weekly individual therapy—This provides a space for you to explore all your thoughts and concerns in a one-on-one setting that’s uniquely devoted to your needs. Weekly skills training group—You and other members of the ...
Intuitive Writing, biweekly/virtual, T at 7:30pm
Meetup.com - Intuitive Writing Circle - Guided visualization & free writing. Every other Tuesday at 7:30pm (virtual through Meetup.com).
Hosted by Nadine Rosechild Sullivan
Counselor, PhD, CHT, Rev
Verified Verified
Group meets in Philadelphia, PA 19118
Meetup.com - Intuitive Writing Circle - Guided visualization & free writing. Every other Tuesday at 7:30pm (virtual through Meetup.com).
Men and Food: Support for Disordered Eating
Are you an identifying male that has struggled with disordered eating, binge eating, restricting, or managing strong emotions related to food? Does your current emotional state feel difficult to manage and does food play a role in that? In this ...
Hosted by Peter Andrew Danzig
Clinical Social Work/Therapist, LSW, MSS, MA, CTP
Verified Verified
Group meets in Philadelphia, PA 19102
Are you an identifying male that has struggled with disordered eating, binge eating, restricting, or managing strong emotions related to food? Does your current emotional state feel difficult to manage and does food play a role in that? In this ...
Grow Therapy
Hosted by Jessica McMaster
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Philadelphia, PA 19103
Mindfulness for Care Giving Professionals
People in caring professions such as teaching, social work and medicine are not often taught how to care and maintain balance for themselves, despite the multiple stresses this work can involve. Left untended, stress leads to fatigue, irritability and burnout. ...
Hosted by Laura Hawley
Clinical Social Work/Therapist, LCSW, Lic, Ac
Verified Verified
Group meets in Philadelphia, PA 19107
People in caring professions such as teaching, social work and medicine are not often taught how to care and maintain balance for themselves, despite the multiple stresses this work can involve. Left untended, stress leads to fatigue, irritability and burnout. ...
Pre-teen Therapy Group
This is a fall Therapy group for pre-teens 11-13 years old and all genders. The first group session will be held on Wednesday September 20th. There will be 8 weekly sessions, 90 minutes each. Each session will have a particular ...
Hosted by Hannah Lee
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Group meets in Philadelphia, PA 19119
This is a fall Therapy group for pre-teens 11-13 years old and all genders. The first group session will be held on Wednesday September 20th. There will be 8 weekly sessions, 90 minutes each. Each session will have a particular ...
Recovering from a Hard/Traumatic Relationship
Break-ups can be hard, some can even be traumatic, but I would be honored and privileged to support you in your recovery journey as you re-invent, re-empower, and renew yourself post-relationship. I think the most important part of the recovery ...
Hosted by Malanna Simmons
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Philadelphia, PA 19106
Break-ups can be hard, some can even be traumatic, but I would be honored and privileged to support you in your recovery journey as you re-invent, re-empower, and renew yourself post-relationship. I think the most important part of the recovery ...
Recovering Sex Addicts
This is a healing environment where psychoeducation, support and connection with recovering addicts is encouraged. Two therapists co-facilitate these groups.
Hosted by Alyson Nerenberg Psychology Associates, PC
Psychologist, PsyD, CSAT
Verified Verified
Group meets in Philadelphia, PA 19118
This is a healing environment where psychoeducation, support and connection with recovering addicts is encouraged. Two therapists co-facilitate these groups.
Pieces of Me Group: Telehealth
The purpose of this group is to explore and support each other in better knowing ourselves and how to live fulfilling lives. If you are experiencing a sense of being lost, unsure of your purpose or passions, where and how ...
Hosted by Nikita Mahon
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Philadelphia, PA 19125
The purpose of this group is to explore and support each other in better knowing ourselves and how to live fulfilling lives. If you are experiencing a sense of being lost, unsure of your purpose or passions, where and how ...
Caring for Caring For Others
This monthly group meets to support people who are in danger of burnout or suffering from compassion fatigue in their work or family responsibilities.
Hosted by Cara Blouin
Licensed Professional Counselor, MEd
Verified Verified
Group meets in Philadelphia, PA 19107
This monthly group meets to support people who are in danger of burnout or suffering from compassion fatigue in their work or family responsibilities.
Primary Substance Abuse IOP
ETHOS Offers Primary Substance Abuse IOP Groups for both Adults and Adolescents. Adult Groups are available both daytime and evening, while Adolescent groups are run late afternoon. Groups are run in person, however hybrid/tele-health capabilities are offered where needed.
Hosted by ETHOS Treatment
Treatment Center
Verified Verified
Group meets in Philadelphia, PA 19102
ETHOS Offers Primary Substance Abuse IOP Groups for both Adults and Adolescents. Adult Groups are available both daytime and evening, while Adolescent groups are run late afternoon. Groups are run in person, however hybrid/tele-health capabilities are offered where needed.
Weekly Meditation & Energy Healing Events
Every Wednesday at 7PM a group of like-minded spiritual seekers gather to engage in a guided meditation and energy healing event at NBHT. Each week the topic/theme of the meditation changes and one can expect to participate in spiritual practices ...
Hosted by New Beginnings Holistic Therapies, Inc
MS, LMFT
Verified Verified
Group meets in Philadelphia, PA 19125
Every Wednesday at 7PM a group of like-minded spiritual seekers gather to engage in a guided meditation and energy healing event at NBHT. Each week the topic/theme of the meditation changes and one can expect to participate in spiritual practices ...
Anxious Hearts Club (a dating support group)
A support group for women to cultivate healthy self esteem, create boundaries, and increase confidence while dating.
Hosted by Love-Life Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Philadelphia, PA 19130
A support group for women to cultivate healthy self esteem, create boundaries, and increase confidence while dating.
See more therapy options for Philadelphia
Nearby Searches for Philadelphia
- Ardmore
- Bala Cynwyd
- Drexel Hill
- Elkins Park
- Flourtown
- Haverford
- Havertown
- Jenkintown
- Narberth
- Wyncote
- Wyndmoor
- Wynnewood
FAQs - About Group Therapy and Support Groups
How can I find a support group in Philadelphia?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.