Support Groups in Orlando, FL
DBT Skills for a life worth living
Dialectical Behavior Therapy skills group. We have three groups available. Participants in this group will learn valuable and essential skills in: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By participating in this group, you can expect to increase your ...
Hosted by The Meaningful Life Center
Counselor, PhD, LMHC, LMFT, NCC, CCMHC
Verified Verified
Group meets in Orlando, FL 32817
Dialectical Behavior Therapy skills group. We have three groups available. Participants in this group will learn valuable and essential skills in: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By participating in this group, you can expect to increase your ...
Juvenile Impulse Control/Anger Management
This group discusses impulse control, petit theft, impulses to do irrational things such as commit burglary, grand theft auto, breaking and entering in dwellings and/or autos, home invasions, carjackings, etc. The Anger Management Class deals with battery, self defense, self ...
Hosted by A.G.A.P.E. Enterprises, Inc.
Pastoral Counselor, PhD
Verified Verified
Group meets in Orlando, FL 32808
This group discusses impulse control, petit theft, impulses to do irrational things such as commit burglary, grand theft auto, breaking and entering in dwellings and/or autos, home invasions, carjackings, etc. The Anger Management Class deals with battery, self defense, self ...
Teen Groups
Meeting with teens Face to Face - teens 12-17 years old - learning, sharing and discussing anger management, family relationships, self esteem issues, learning self love and self confidence. Parent Workshops - helping to improve and build relationships at home. ...
Hosted by Sandra DeOliveira Zeni
Counselor, LMHC
Verified Verified
Group meets in Orlando, FL 32819
Meeting with teens Face to Face - teens 12-17 years old - learning, sharing and discussing anger management, family relationships, self esteem issues, learning self love and self confidence. Parent Workshops - helping to improve and build relationships at home. ...
Regaining Intimacy After Childbirth
After the joy of welcoming a new life, reconnecting intimately can be a journey. You're not alone. Dive deep into understanding and revitalizing intimacy post-childbirth with our specialized group sessions. Rekindle the spark with guidance tailored to the unique challenges ...
Hosted by Randiesa Spires
Clinical Social Work/Therapist, LCSW-QS, LISW-CP, LICSW
Verified Verified
Group meets in Orlando, FL 32801
After the joy of welcoming a new life, reconnecting intimately can be a journey. You're not alone. Dive deep into understanding and revitalizing intimacy post-childbirth with our specialized group sessions. Rekindle the spark with guidance tailored to the unique challenges ...
RiseStrong Women's Group
Are you yearning for a space where you can be witnessed, share your unique story, and connect with a community of remarkable women who understand and support you? Discover a space to share your story, connect with understanding women, and ...
Hosted by Amaia Oiz
Marriage & Family Therapist, MFT, RYT
Verified Verified
Group meets in Orlando, FL 32804
Are you yearning for a space where you can be witnessed, share your unique story, and connect with a community of remarkable women who understand and support you? Discover a space to share your story, connect with understanding women, and ...
Body Wellness (virtual)
This group is a great fit for individuals struggling with eating concerns and/or body image issues. An eating disorder diagnosis is NOT required for individuals to be appropriate for this group, but if moderate-severe eating concerns are showing up and/or ...
Hosted by Caiti Bradbury
Counselor, MA, LMHC
Verified Verified
Group meets in Orlando, FL 32801
This group is a great fit for individuals struggling with eating concerns and/or body image issues. An eating disorder diagnosis is NOT required for individuals to be appropriate for this group, but if moderate-severe eating concerns are showing up and/or ...
iDecide My Bandwidth
Group therapy on the elements of building healthier relationships with family, colleagues, friends, romantic partners and Self. Self-pay participants: Adolescent group ages 13-17 Adult group ages 18+
Hosted by iDeal Counseling Co
Counselor, MS, LMHC
Verified Verified
Group meets in Orlando, FL 32828
Group therapy on the elements of building healthier relationships with family, colleagues, friends, romantic partners and Self. Self-pay participants: Adolescent group ages 13-17 Adult group ages 18+
Leadership Coaching and Family Conflict Therapy
CORE COMPETENCIES Leadership Empowerment and Development Leadership Styles and Development Leadership Policy Development and Ethics Strategic Planning and Decision making Diversity Management and Leadership Transformation Leadership Team Leadership Organizational and Industrial Psychology Leadership Psychology Consultation Psychology Psychology of Leadership. These ...
Hosted by Dr. John E. N. Daniel
Counselor, EdD, LCMFT, CCCT, BCCLC, CPC
Verified Verified
Group meets in Orlando, FL 32809
CORE COMPETENCIES Leadership Empowerment and Development Leadership Styles and Development Leadership Policy Development and Ethics Strategic Planning and Decision making Diversity Management and Leadership Transformation Leadership Team Leadership Organizational and Industrial Psychology Leadership Psychology Consultation Psychology Psychology of Leadership. These ...
Anxiety Support Group
Is your teen struggling with Anxiety, you don't want to miss this dynamic group. This gives them an opportunity to increase their confidence levels, relate to other teens struggling with the same issues, and learn innovated ways to decrease/cope with ...
Hosted by Guilaine Bell
Counselor, MA, LMHC
Verified Verified
Group meets in Orlando, FL 32801
Is your teen struggling with Anxiety, you don't want to miss this dynamic group. This gives them an opportunity to increase their confidence levels, relate to other teens struggling with the same issues, and learn innovated ways to decrease/cope with ...
Authentic Relating/Authentic Circling
Coming soon to Lake Nona is Authentic Circling group! These are big in California and I'm excited to be bringing this rich experience to the east coast. If this is of interest to you, please let me know days and ...
Hosted by Neytiri (Melissa) Marrs
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Orlando, FL 32803
Coming soon to Lake Nona is Authentic Circling group! These are big in California and I'm excited to be bringing this rich experience to the east coast. If this is of interest to you, please let me know days and ...
HERA Women Group
HERA Women Networking & Support Group Women Supporting Women in navigating the complexities of relationships, family, and work responsibilities in and out of the home.
*Meeting twice a month* Please call or email to reserve your place. (Limited space.) [$35 ...
Hosted by Elaine D Kring
Counselor, PhD, LMHC, NCC
Verified Verified
Group meets in Orlando, FL 32828
HERA Women Networking & Support Group Women Supporting Women in navigating the complexities of relationships, family, and work responsibilities in and out of the home.
*Meeting twice a month* Please call or email to reserve your place. (Limited space.) [$35 ...
Pregnancy & Infant Loss Support
Moving Forward Not Moving On: Pregnancy and Infant Loss Support Group. Are you asking how I will ever be ok when my baby is not with me? You feel the world is moving on without you while you stand still ...
Hosted by Britta White
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Orlando, FL 32822
Moving Forward Not Moving On: Pregnancy and Infant Loss Support Group. Are you asking how I will ever be ok when my baby is not with me? You feel the world is moving on without you while you stand still ...
Self-Esteem Group
CBT skills group for girls age 11-13. This self-esteem group will help you develop a positive sense of self-worth and develop confidence in your abilities. You can also expect to strengthen relationship skills, find your voice, and develop communication strategies ...
Hosted by Stephanie Paugh
Counselor, MA, LMHC
Verified Verified
Group meets in Orlando, FL 32803
CBT skills group for girls age 11-13. This self-esteem group will help you develop a positive sense of self-worth and develop confidence in your abilities. You can also expect to strengthen relationship skills, find your voice, and develop communication strategies ...
Teen Girls Group
Support group for teen girls to learn how to interact with others positively. Group members will learn about social skills and social anxiety, self esteem, body image, confidence, coping skills, relationships and friendships. Registration required. Please contact us for more ...
Hosted by Mayeling Angelastro
Counselor, MA, LMHC
Verified Verified
Group meets in Orlando, FL 32819
Support group for teen girls to learn how to interact with others positively. Group members will learn about social skills and social anxiety, self esteem, body image, confidence, coping skills, relationships and friendships. Registration required. Please contact us for more ...
Anger Management
We take a different approach to Anger Management. We don't want you to just "manage" your anger. Rather, our goal is to help you learn from your anger. What is it trying to teach you about yourself? We know however, ...
Hosted by Catherine Caba
Counselor, LMHC
Verified Verified
Group meets in Orlando, FL 32819
We take a different approach to Anger Management. We don't want you to just "manage" your anger. Rather, our goal is to help you learn from your anger. What is it trying to teach you about yourself? We know however, ...
Marriage Made Easy Pre-Marital Workshops
Topics covered : learn how to build a strong marriage, communication skills, conflict resolution, finances, intimacy, parenting, and much more.
Hosted by Marta Rocha
Counselor, MA, LMHC
Verified Verified
Group meets in Orlando, FL 32819
Topics covered : learn how to build a strong marriage, communication skills, conflict resolution, finances, intimacy, parenting, and much more.
Empathy Health Clinic
Empathy Health Clinic is a sanctuary of support and healing, specializing in psychiatric services for adults. Our compassionate team fosters a safe space where individuals can embark on their journey towards mental wellness. With a holistic approach, we provide personalized ...
Hosted by Empathy Health Clinic
Counselor, MHC
Verified Verified
Group meets in Orlando, FL 32810
Empathy Health Clinic is a sanctuary of support and healing, specializing in psychiatric services for adults. Our compassionate team fosters a safe space where individuals can embark on their journey towards mental wellness. With a holistic approach, we provide personalized ...
Men's Support Group - Victim Service Center
For Male Identifying Survivors of Sexual Violence. Pre-registration is required. 2111 E Michigan St. Suite 210 Orlando, FL 32806. Questions? Call (407)254-9415.
Hosted by Vladimir Escobar
Marriage & Family Therapist, LMFT, MSCP, PCC, EMDR
Verified Verified
Group meets in Orlando, FL 32806
For Male Identifying Survivors of Sexual Violence. Pre-registration is required. 2111 E Michigan St. Suite 210 Orlando, FL 32806. Questions? Call (407)254-9415.
She Speaks Truth Empowerment Group
This group’s focus will empower women to value their abilities, identify-develop goals, and implement skills to enrich their lives. This is an in-person group and will meet on a weekly basis for one hour per week. This group will meet ...
Hosted by Jasmine Lanier
Marriage & Family Therapist Intern, MA, RMFTI
Verified Verified
Group meets in Orlando, FL 32837
This group’s focus will empower women to value their abilities, identify-develop goals, and implement skills to enrich their lives. This is an in-person group and will meet on a weekly basis for one hour per week. This group will meet ...
mindfulnes for a happier life
Mindfulness group sessions for clients to learn to help themselves with symptoms of anxiety, depression, impulsivity, hyperactivity and obsessiveness. Contact me for more information. Refer your clients and they will increase compliance with their individual sessions with you. This group ...
Hosted by Maribel Nieves
Counselor, MA, LMHC
Verified Verified
Group meets in Orlando, FL 32835
Mindfulness group sessions for clients to learn to help themselves with symptoms of anxiety, depression, impulsivity, hyperactivity and obsessiveness. Contact me for more information. Refer your clients and they will increase compliance with their individual sessions with you. This group ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Orlando?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.