Anxiety Intensive Outpatient Program - Adults 18+
The Intensive Outpatient Program is for people with anxiety including: generalized anxiety, social anxiety, panic attacks, phobias, obsessive-compulsive disorder and post-traumatic stress disorder. Our six week group program is on Monday, Tuesday, and Thursday evening from 5:30-8:30 pm for six ...
Hosted by The Anxiety Center at Renew & Two Tents
Treatment Center, LCPC, MA
Not Verified Not Verified
Group meets in Olathe, KS 66062
The Intensive Outpatient Program is for people with anxiety including: generalized anxiety, social anxiety, panic attacks, phobias, obsessive-compulsive disorder and post-traumatic stress disorder. Our six week group program is on Monday, Tuesday, and Thursday evening from 5:30-8:30 pm for six ...
Adolescent IOP Group, Two Tents 12-18
This program is for 12-18 year old's with anxiety including generalized anxiety, panic attacks, depression, suicidal ideation, school avoidance, phobias, OCD and PTSD. The program provides practical, tactical and experiential training utilizing Dialectical Behavioral Therapy (DBT-S) and Acceptance and Commitment ...
Hosted by The Anxiety Center at Renew & Two Tents
Treatment Center, LCPC, MA
Not Verified Not Verified
Group meets in Olathe, KS 66062
This program is for 12-18 year old's with anxiety including generalized anxiety, panic attacks, depression, suicidal ideation, school avoidance, phobias, OCD and PTSD. The program provides practical, tactical and experiential training utilizing Dialectical Behavioral Therapy (DBT-S) and Acceptance and Commitment ...
Community Treatment Services
Hosted by Community Treatment Services
Counselor, LSCSW, LCPC, LCMFT, LCP, LMSW
Verified Verified
Group meets in Olathe, KS 66062
The Anxiety Center- IOP Co founder
Co- founder The Anxiety Center. Instrumental in research and development of an Intensive Outpatient Program curriculum for sufferers of dibilitating Anxiety Disorders. Call me with questions.
Hosted by Jaimee Harris
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Olathe, KS 66062
Co- founder The Anxiety Center. Instrumental in research and development of an Intensive Outpatient Program curriculum for sufferers of dibilitating Anxiety Disorders. Call me with questions.
BOLD Skills Support Group for adolescents
Parents of adolescents or teens looking to improve coping skills: https://bit.ly/boldskills -renew
Hosted by Devin Nickell
Counselor
Verified Verified
Group meets in Olathe, KS 66062
Parents of adolescents or teens looking to improve coping skills: https://bit.ly/boldskills -renew
More Groups Nearby
Anxiety Intensive Outpatient Program - Adults 18+
The Intensive Outpatient Program is for people with anxiety including: generalized anxiety, social anxiety, panic attacks, phobias, obsessive-compulsive disorder and post-traumatic stress disorder. Our six week group program is on Monday, Tuesday, and Thursday evening from 5:30-8:30 pm for six ...
Hosted by The Anxiety Center at Renew & Two Tents
Treatment Center, LCPC, MA
Not Verified Not Verified
Group meets in Olathe, KS 66062
The Intensive Outpatient Program is for people with anxiety including: generalized anxiety, social anxiety, panic attacks, phobias, obsessive-compulsive disorder and post-traumatic stress disorder. Our six week group program is on Monday, Tuesday, and Thursday evening from 5:30-8:30 pm for six ...
Adolescent IOP Group, Two Tents 12-18
This program is for 12-18 year old's with anxiety including generalized anxiety, panic attacks, depression, suicidal ideation, school avoidance, phobias, OCD and PTSD. The program provides practical, tactical and experiential training utilizing Dialectical Behavioral Therapy (DBT-S) and Acceptance and Commitment ...
Hosted by The Anxiety Center at Renew & Two Tents
Treatment Center, LCPC, MA
Not Verified Not Verified
Group meets in Olathe, KS 66062
This program is for 12-18 year old's with anxiety including generalized anxiety, panic attacks, depression, suicidal ideation, school avoidance, phobias, OCD and PTSD. The program provides practical, tactical and experiential training utilizing Dialectical Behavioral Therapy (DBT-S) and Acceptance and Commitment ...
Art Therapy for Adults
Art therapists are trained professionals who combine the therapeutic techniques of counseling with the creative process of art-making to help individuals express their thoughts, feelings, and experiences in a safe and nonjudgmental environment. This group is ideal for adults seeking ...
Hosted by Amber Dalzell
Counselor, MS, LCPC, ATR-BC, ATCS
Verified Verified
Group meets in Overland Park, KS 66212
Art therapists are trained professionals who combine the therapeutic techniques of counseling with the creative process of art-making to help individuals express their thoughts, feelings, and experiences in a safe and nonjudgmental environment. This group is ideal for adults seeking ...
Overland Park Counseling Center
OPPC is conveniently located at the corner of College and Metcalf in the Capital Federal building. The group consists of three clinicians who serve the KC community together in a safe, comfortable, and nurturing environment. OPPC clinicians serve children from ...
Hosted by Jaclyn Kirwan
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Group meets in Overland Park, KS 66211
OPPC is conveniently located at the corner of College and Metcalf in the Capital Federal building. The group consists of three clinicians who serve the KC community together in a safe, comfortable, and nurturing environment. OPPC clinicians serve children from ...
Art Therapy for Teens
In the vulnerable teen years, it’s easy to be overwhelmed. From school pressures to social media blitzes, teens are always ‘on.’ Their phone seems to be connected to them like the umbilical cord was when they were born. These experiences ...
Hosted by Amber Dalzell
Counselor, MS, LCPC, ATR-BC, ATCS
Verified Verified
Group meets in Overland Park, KS 66212
In the vulnerable teen years, it’s easy to be overwhelmed. From school pressures to social media blitzes, teens are always ‘on.’ Their phone seems to be connected to them like the umbilical cord was when they were born. These experiences ...
Therapy Actions & Resilience Group
This will be a virtual psychoeducational group that allows space to process the content and how it applies to each of your daily lives. Experience an introduction or reintroduction into utilizing psychology and therapy and learn crucial tools to improve ...
Hosted by Erica Magsam
Psychologist, PhD, t-LP
Verified Verified
Group meets in Overland Park, KS 66210
This will be a virtual psychoeducational group that allows space to process the content and how it applies to each of your daily lives. Experience an introduction or reintroduction into utilizing psychology and therapy and learn crucial tools to improve ...
Community Treatment Services
Hosted by Community Treatment Services
Counselor, LSCSW, LCPC, LCMFT, LCP, LMSW
Verified Verified
Group meets in Olathe, KS 66062
The Anxiety Center- IOP Co founder
Co- founder The Anxiety Center. Instrumental in research and development of an Intensive Outpatient Program curriculum for sufferers of dibilitating Anxiety Disorders. Call me with questions.
Hosted by Jaimee Harris
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Olathe, KS 66062
Co- founder The Anxiety Center. Instrumental in research and development of an Intensive Outpatient Program curriculum for sufferers of dibilitating Anxiety Disorders. Call me with questions.
BOLD Skills Support Group for adolescents
Parents of adolescents or teens looking to improve coping skills: https://bit.ly/boldskills -renew
Hosted by Devin Nickell
Counselor
Verified Verified
Group meets in Olathe, KS 66062
Parents of adolescents or teens looking to improve coping skills: https://bit.ly/boldskills -renew
Psychodrama Action Methods Group
As I have specialty training in both Group Psychotherapy and Expressive Arts such as Psychodrama, this group of 6 to 10 members offers group support and action therapy exercises to aid in self understanding and behavior rehearsal. How did you ...
Hosted by Artful Interventions - Dr. Margo Fallon
Psychologist, PhD, MA, BSE
Verified Verified
Group meets in Lenexa, KS 66214
As I have specialty training in both Group Psychotherapy and Expressive Arts such as Psychodrama, this group of 6 to 10 members offers group support and action therapy exercises to aid in self understanding and behavior rehearsal. How did you ...
Bridge Program
Bellatore's Bridge Program for adults provides three hours of group therapy and nutrition counseling each week. We treat individuals, ages 17 and older, struggling with anorexia, bulimia, ARFID, binge eating disorder and emotional eating. Conveniently located in the Kansas City ...
Hosted by Bellatore
Clinical Social Work/Therapist
Verified Verified
Group meets in Lenexa, KS 66219
Bellatore's Bridge Program for adults provides three hours of group therapy and nutrition counseling each week. We treat individuals, ages 17 and older, struggling with anorexia, bulimia, ARFID, binge eating disorder and emotional eating. Conveniently located in the Kansas City ...
Grief Support Group (Free)
I offer education, support and coping skills to help you move forward in your grief. I will teach you to care for yourself and utilize tools I offer to help you in the healing process.
Hosted by Dee M Hudgens
Clinical Social Work/Therapist, RN, MSW, LSCSW
Verified Verified
Group meets in Overland Park, KS 66221
I offer education, support and coping skills to help you move forward in your grief. I will teach you to care for yourself and utilize tools I offer to help you in the healing process.
Intensive Outpatient Program
Bellatore's Intensive Outpatient Program provides nine hours of group therapy and nutrition counseling each week. We treat teens and adults struggling with anorexia, bulimia, ARFID, binge eating disorder and emotional eating. Conveniently located in the Kansas City area, our program ...
Hosted by Bellatore
Clinical Social Work/Therapist
Verified Verified
Group meets in Lenexa, KS 66219
Bellatore's Intensive Outpatient Program provides nine hours of group therapy and nutrition counseling each week. We treat teens and adults struggling with anorexia, bulimia, ARFID, binge eating disorder and emotional eating. Conveniently located in the Kansas City area, our program ...
Mindfulness and Self-Compassion COVID
As we all navigate through these traumatic times, The Well Counseling Center is offering support groups to help processes these new challenges. We are being stretched in previously unimaginable ways. In addition to the stress on individuals as the world ...
Hosted by The Well Counseling Center
Counselor, LCPC, RPT-S, LPC-S, NCC, TBRI
Verified Verified
Group meets in Leawood, KS 66209
As we all navigate through these traumatic times, The Well Counseling Center is offering support groups to help processes these new challenges. We are being stretched in previously unimaginable ways. In addition to the stress on individuals as the world ...
See more therapy options for Olathe
Anxiety Support Groups
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.