Private Practice of Suzanne M. Adams, PhD
As the founder and owner of my private practice, I provide individual therapy to adults and seasoned adults. I also employ two seasoned and talented associates, who provide therapy to a diverse array of people. Collectively, we work with teens, ...
Hosted by Suzanne M Adams, PhD
Psychologist, PhD
Verified Verified
Group meets in Oakland, CA 94611
As the founder and owner of my private practice, I provide individual therapy to adults and seasoned adults. I also employ two seasoned and talented associates, who provide therapy to a diverse array of people. Collectively, we work with teens, ...
Hand in Hand Parenting Intro Course
Learn the 5 Hand in Hand Listening tools and how to apply them in your own family and in therapy with children in this interactive and small live 6-week class.? ?? This class is designed for parents, therapists and other ...
Hosted by Sf Bay Play Therapy By Karen Wolfe Lmft
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Oakland, CA 94610
Learn the 5 Hand in Hand Listening tools and how to apply them in your own family and in therapy with children in this interactive and small live 6-week class.? ?? This class is designed for parents, therapists and other ...
Neurodiverse Process Group
This space is intended for those who identify as neurodivergent (any sort of disability, condition, or mental illness that is outside the established “norm” innate or acquired.) Many neurodivergent folks share experiences of being misunderstood and othered. The purpose of ...
Hosted by Bay Area Group Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oakland, CA 94618
This space is intended for those who identify as neurodivergent (any sort of disability, condition, or mental illness that is outside the established “norm” innate or acquired.) Many neurodivergent folks share experiences of being misunderstood and othered. The purpose of ...
More Groups Nearby
ADHD Support Groups
Our groups are supportive, collaborative spaces for adults to find community concerning ADHD and RSD struggles. In our ADHD support group, we discuss Rejection Sensitive Dysphoria and what that really looks like in daily life. Our therapists will provide education ...
Hosted by Cecilia (Ceci) Walken
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in San Francisco, CA 94122
Our groups are supportive, collaborative spaces for adults to find community concerning ADHD and RSD struggles. In our ADHD support group, we discuss Rejection Sensitive Dysphoria and what that really looks like in daily life. Our therapists will provide education ...
ADHD Skills Group (Currently Remote)
In our 10 week ADHD support group, we will discuss building skills to manage ADHD and Rejection Sensitive Dysphoria. Our therapists will provide education as well as skills to help you identify where ADHD and RSD are holding you back. ...
Hosted by Karla Schlags
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in San Francisco, CA 94104
In our 10 week ADHD support group, we will discuss building skills to manage ADHD and Rejection Sensitive Dysphoria. Our therapists will provide education as well as skills to help you identify where ADHD and RSD are holding you back. ...
Coping with Social Anxiety
Hosted by Debra Safren
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94104
Private Practice of Suzanne M. Adams, PhD
As the founder and owner of my private practice, I provide individual therapy to adults and seasoned adults. I also employ two seasoned and talented associates, who provide therapy to a diverse array of people. Collectively, we work with teens, ...
Hosted by Suzanne M Adams, PhD
Psychologist, PhD
Verified Verified
Group meets in Oakland, CA 94611
As the founder and owner of my private practice, I provide individual therapy to adults and seasoned adults. I also employ two seasoned and talented associates, who provide therapy to a diverse array of people. Collectively, we work with teens, ...
Hand in Hand Parenting Intro Course
Learn the 5 Hand in Hand Listening tools and how to apply them in your own family and in therapy with children in this interactive and small live 6-week class.? ?? This class is designed for parents, therapists and other ...
Hosted by Sf Bay Play Therapy By Karen Wolfe Lmft
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Oakland, CA 94610
Learn the 5 Hand in Hand Listening tools and how to apply them in your own family and in therapy with children in this interactive and small live 6-week class.? ?? This class is designed for parents, therapists and other ...
Neurodiverse Process Group
This space is intended for those who identify as neurodivergent (any sort of disability, condition, or mental illness that is outside the established “norm” innate or acquired.) Many neurodivergent folks share experiences of being misunderstood and othered. The purpose of ...
Hosted by Bay Area Group Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oakland, CA 94618
This space is intended for those who identify as neurodivergent (any sort of disability, condition, or mental illness that is outside the established “norm” innate or acquired.) Many neurodivergent folks share experiences of being misunderstood and othered. The purpose of ...
Stress and Anxiety Reduction for Teens
If you're a teenager, then you know how stressful life can be. It's easy to get stuck. This small group (5-6 teens) is designed to help you learn strategies to cope with stress and more. In a safe and compassionate ...
Hosted by Molly Gales
Marriage & Family Therapist, LMFT, MA, MAed
Verified Verified
Group meets in Berkeley, CA 94704
If you're a teenager, then you know how stressful life can be. It's easy to get stuck. This small group (5-6 teens) is designed to help you learn strategies to cope with stress and more. In a safe and compassionate ...
Caregivers of Neurodiverse Kids
This virtual group supports caregivers of children with Autism, 2E, ADHD, Dyslexia, Sensory Processing Disorder, and more; those feeling overwhelmed, and/or alone in their parenting journey; those seeking validation, understanding, and practical tools for managing daily life. We will celebrate ...
Hosted by Deb Shell
Marriage & Family Therapist Associate, AMFT
Verified Verified
Group meets in Lafayette, CA 94549
This virtual group supports caregivers of children with Autism, 2E, ADHD, Dyslexia, Sensory Processing Disorder, and more; those feeling overwhelmed, and/or alone in their parenting journey; those seeking validation, understanding, and practical tools for managing daily life. We will celebrate ...
See more therapy options for Oakland
ADHD Support Groups
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.