Adults Support Groups in Oakland, CA

Starting May 3rd, this DBT skills group for trans and/or nonbinary adults will focus on learning and practicing skills from Dialectical Behavior Therapy's four skills modules: mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. Each module will last approximately 12 ...

Please see website for detailed info: http://www.oaklanddbtcent er.com

Welcoming all Adults in California who have experienced the loss of someone significant. Join (virtually) a circle of people who understand and are grieving alongside you. Although grief is a part of life, it is one of the most difficult ...

This group is an opportunity for men to cultivate more fulfilling relationships with themselves, loved ones, and other men. Through self-exploration and receiving the support of others, participants have the opportunity to find a deeper strength within. This strength can ...

Childhood trauma is defined as an event or events experienced by a child that is emotionally painful, frightening, or distressful, which can often lead to lasting mental and physical effects. Symptoms of childhood trauma in adults can include but are ...

This group meets weekly. It is an intimate group with a six person maximum. Clients explore issues related to managing emotions, strengthening self esteem, and deepening interpersonal relationships. The group offers a combination of psycho-education, support, and interpersonal process. Members ...

This year long circle and training offers a balance of self-growth and deepening earth practices, practical ecotherapy tools and discerning and refining one’s unique gifts for Earth supportive work. You will gain: Earth-based practices and inspiration for deepening your daily ...

This group addresses the psychological issues of ACAs. There is a maximum of 8 people in the group Please call for information. This group is currently closed.

Support group/cognitive function course in brain injury recovery. Each group will start with a short lesson followed by group discussion. With a group of peers you will learn how to manage lingering symptoms, and build healthy habits. Common topics include: ...

Women of Color: Learn mindfulness skills to help you increase your calm, sense of peace and comfort within yourself, and to lessen your overwhelm. A six week online course with lessons delivered by email, then followed up with live online ...

It's important to talk about your loved one, honor your emotions and recognize the various stages of mourning. With loss also comes changes in self-identity and the role a person plays in life. This group is a safe space where ...

Our adult DBT Skills Group follows the standard DBT four-module system: Distress Tolerance, Core Mindfulness, Interpersonal Effectiveness, and Emotion Regulation. Please see our website for detailed info

In-person support group for parents of transgender teens and young adults. Come together in all the stages of understanding and acceptance, grief and loss, ally ship and celebration. Share complex feelings, stories and wisdom in an environment of love and ...

Young adults (ages 18-26) are good candidates for IOP if they experience frequent, significant mental health difficulties that impact their family, peer relationships, school, and/or job. IOP offers more severe preventative treatment than a traditional outpatient setting offers and is ...

Are you struggling with eating disorders and body image issues? Embark on a transformative journey with this Body Image and Eating Disorders support group. This group utilize a holistic approach addressing factors like media influence, cultural pressures, and personal experiences. ...

Weekly group for adults in treatment or post-treatment for OCD. Thursday evenings. Led by Joan Davidson and Lynne Henderson. Contact Joan Davidson at 510-652-4455 x 2.