Support Groups in Nashville, TN
Harpeth Family Therapy
Hosted by Nancy Speas
Pre-Licensed Professional, MA, MDiv
Verified Verified
Group meets in Nashville, TN 37209
Licensure Supervision Group
This group meets the FIRST WEDNESDAY of the month, 9:30am-12:30pm. For more info, please email admin@TraumaTherapyNashvi lle.com or visit www.traumatherapynashvill e.com. This is a trauma-focused supervision group led by Melanie Reese, LMFT, CCTP.
Hosted by Trauma Therapy of Nashville
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Group meets in Nashville, TN 37212
This group meets the FIRST WEDNESDAY of the month, 9:30am-12:30pm. For more info, please email admin@TraumaTherapyNashvi lle.com or visit www.traumatherapynashvill e.com. This is a trauma-focused supervision group led by Melanie Reese, LMFT, CCTP.
Divorcing Narcissism Support Group
This is a process and support group for women in various stages of ending a toxic relationship with a narcissistic partner. In a safe and confidential setting, group members work together on recovery from narcissistic abuse, safety planning, boundary setting, ...
Hosted by David Montgomery Harb
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Nashville, TN 37212
This is a process and support group for women in various stages of ending a toxic relationship with a narcissistic partner. In a safe and confidential setting, group members work together on recovery from narcissistic abuse, safety planning, boundary setting, ...
Mens Psychedelic Process Group
Embark on a transformative journey with our online men's psychedelic integration group. Meeting bimonthly for 90-minute sessions, our intimate circle of 6-8 members explores personal growth, healing, and connection. At $50/session, with BCBS PPO insurance accepted, this accessible experience provides ...
Hosted by Jake Colton
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Group meets in Nashville, TN 37207
Embark on a transformative journey with our online men's psychedelic integration group. Meeting bimonthly for 90-minute sessions, our intimate circle of 6-8 members explores personal growth, healing, and connection. At $50/session, with BCBS PPO insurance accepted, this accessible experience provides ...
Nashville OCD Peer Support Group
Consider yourself warmly welcomed to a community of fellow Nashvillians who share the OCD journey. Meetings are confidential, free, and follow a GOALS (Giving Obsessive-compulsives Another Lifestyle) format. We begin by discussing an OCD-related topic and end with casual goal ...
Hosted by Leah Johansson
Licensed Professional Counselor, LPC, MHSS
Verified Verified
Group meets in Nashville, TN 37205
Consider yourself warmly welcomed to a community of fellow Nashvillians who share the OCD journey. Meetings are confidential, free, and follow a GOALS (Giving Obsessive-compulsives Another Lifestyle) format. We begin by discussing an OCD-related topic and end with casual goal ...
Women's Process Group with Cille & Marlow
Join us for the Women's Therapy Process Group at Delilah Counseling where we create a safe and supportive space for women to explore their emotions, experiences, and personal growth. Whether you're dealing with stress, anxiety, relationship issues, or simply seeking ...
Hosted by Marlow Amick
Counselor, MA, LPCMHSP, (T)
Verified Verified
Group meets in Nashville, TN 37207
Join us for the Women's Therapy Process Group at Delilah Counseling where we create a safe and supportive space for women to explore their emotions, experiences, and personal growth. Whether you're dealing with stress, anxiety, relationship issues, or simply seeking ...
Interpersonal Process Group
Interpersonal Groups are unstructured and process oriented. They are particularly useful for individuals who face relationship issues. In process groups, 4 to 10 individuals meet face to face to learn about themselves, gain skills to use outside of therapy, give ...
Hosted by Russell Baxter
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Group meets in Nashville, TN 37206
Interpersonal Groups are unstructured and process oriented. They are particularly useful for individuals who face relationship issues. In process groups, 4 to 10 individuals meet face to face to learn about themselves, gain skills to use outside of therapy, give ...
Black Girl Magic
Black Girl Magic is a workshop series for self-identified Black women seeking to explore relationship challenges; self-love; professional woes; social justice issues; and self-care. This is a 5 part series and available for drop-in. If interested in this workshop, please ...
Hosted by Willed by Wellness Counseling & Consulting LLC
Psychologist, PhD
Verified Verified
Group meets in Nashville, TN 37221
Black Girl Magic is a workshop series for self-identified Black women seeking to explore relationship challenges; self-love; professional woes; social justice issues; and self-care. This is a 5 part series and available for drop-in. If interested in this workshop, please ...
Equine Assisted Psychotherapy Groups
For more information, please visit my company website www.stabletransformation. com
Hosted by Paige Holliman
Counselor, MEd, MTS, LPC, MHSP
Verified Verified
Group meets in Nashville, TN 37204
For more information, please visit my company website www.stabletransformation. com
Write Into Healing
This is a group that uses the craft of writing to lean into the challenges life presents. Writing things out can create a different connection to ourselves, and lead to deep healing. We use all forms of writing, including but ...
Hosted by Tammy Meyers
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Nashville, TN 37217
This is a group that uses the craft of writing to lean into the challenges life presents. Writing things out can create a different connection to ourselves, and lead to deep healing. We use all forms of writing, including but ...
Parenting Group
Hosted by Nicoletta Montgomery
Pre-Licensed Professional, MA, LPC, MHSP, Temp
Verified Verified
Group meets in Nashville, TN 37204
Collegiate Athletes
www.KaciAllen.com | www.Catch23Performance.co m - Growth Group limited to collegiate athletes to practice and implement various performance strategies to improve their mental game, and increase success in both professional and personal relationships.
Hosted by Kaci Allen
Licensed Professional Counselor, LPCMHSP, MCSPC, MSCMHC
Verified Verified
Group meets in Nashville, TN 37215
www.KaciAllen.com | www.Catch23Performance.co m - Growth Group limited to collegiate athletes to practice and implement various performance strategies to improve their mental game, and increase success in both professional and personal relationships.
You Are Your Own Hero
We come together to work through limiting beliefs, to focus on being present with ourselves, to take inspired action, to draw on our courage and faith, to move forward in our lives, bringing through all of our heartfelt dreams!
Hosted by Tassel Faith Shanebrook
Marriage & Family Therapist, PhD
Verified Verified
Group meets in Nashville, TN 37209
We come together to work through limiting beliefs, to focus on being present with ourselves, to take inspired action, to draw on our courage and faith, to move forward in our lives, bringing through all of our heartfelt dreams!
Free Women's Eating Disorder Recovery Group
Come and find other like minded women to walk with you on your recovery journey.
Hosted by Beth Jones
Licensed Professional Counselor, MHSP, MS
Verified Verified
Group meets in Nashville, TN 37203
Come and find other like minded women to walk with you on your recovery journey.
Adult OCD Group
Virtual OCD Adult Group for Tennessee Residents
Hosted by Meredith L Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Nashville, TN 37212
Virtual OCD Adult Group for Tennessee Residents
Women's Process Group with Cille & Marlow
Join us for the Women's Therapy Process Group at Delilah Counseling where we create a safe and supportive space for women to explore their emotions, experiences, and personal growth. Whether you're dealing with stress, anxiety, relationship issues, or simply seeking ...
Hosted by Andrea Santa Maria
Counselor, MA, LPC, MHSP, C-DBT
Verified Verified
Group meets in Nashville, TN 37207
Join us for the Women's Therapy Process Group at Delilah Counseling where we create a safe and supportive space for women to explore their emotions, experiences, and personal growth. Whether you're dealing with stress, anxiety, relationship issues, or simply seeking ...
Trauma Recovery Group
This group is for individuals looking to heal from relational trauma in a group environment. Examples of relational trauma include childhood abuse or neglect, intimate partner violence, emotional/psychological abuse, and religious trauma. The group explores topics relevant to healing from ...
Hosted by Miso Kim
LPC Intern
Verified Verified
Group meets in Nashville, TN 37212
This group is for individuals looking to heal from relational trauma in a group environment. Examples of relational trauma include childhood abuse or neglect, intimate partner violence, emotional/psychological abuse, and religious trauma. The group explores topics relevant to healing from ...
"Coming Home to Yourself" Women's+ Group
Experience the power of group therapy & connect with other women+ around topics like self-worth, anxiety, trauma, body image, relationship with food, boundaries, spirituality, & deepening a sense of hope and meaning in a troubled world. Both group sessions during ...
Hosted by Valerie Martin
Clinical Social Work/Therapist, LCSW, RYT-500
Verified Verified
Group meets in Nashville, TN 37205
Experience the power of group therapy & connect with other women+ around topics like self-worth, anxiety, trauma, body image, relationship with food, boundaries, spirituality, & deepening a sense of hope and meaning in a troubled world. Both group sessions during ...
Smith Behavioral Health and Wellness
Our mission at Smith Behavioral Health and Wellness is to provide exceptional care by addressing the whole person and promoting a healthy lifestyle integrating all of the dimensions of wellness (physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial).
Hosted by Smith Behavioral Health and Wellness
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Nashville, TN 37203
Our mission at Smith Behavioral Health and Wellness is to provide exceptional care by addressing the whole person and promoting a healthy lifestyle integrating all of the dimensions of wellness (physical, spiritual, social, emotional, intellectual, occupational, environmental, and financial).
The Art of Showing Up Social + Music Co-op
Are you one of the 73% of millennial adults that feels lonely, disconnected, or that your relationships aren't meaningful? This new group seeks to bridge the gap for so many of us that don't feel we have adequate social connections. ...
Hosted by In Rhythm Therapy - Jeremy Cox, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Nashville, TN 37215
Are you one of the 73% of millennial adults that feels lonely, disconnected, or that your relationships aren't meaningful? This new group seeks to bridge the gap for so many of us that don't feel we have adequate social connections. ...
See more therapy options for Nashville
FAQs - About Group Therapy and Support Groups
How can I find a support group in Nashville?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.