Support Groups in Nashville, TN
Exploring Queerness
This group is for individuals who identify as gender or sexual minorities (LGBTQIA+) whom are looking to take a deeper look at: identity, attachment styles and relationship styles, as well as expanding skill sets in mindfulness, distress tolerance, emotional regulation, ...
Hosted by Karl S Bolton
Drug & Alcohol Counselor, LADAC, II
Verified Verified
Group meets in Nashville, TN 37216
This group is for individuals who identify as gender or sexual minorities (LGBTQIA+) whom are looking to take a deeper look at: identity, attachment styles and relationship styles, as well as expanding skill sets in mindfulness, distress tolerance, emotional regulation, ...
Black Girl Magic
Black Girl Magic is a workshop series for self-identified Black women seeking to explore relationship challenges; self-love; professional woes; social justice issues; and self-care. This is a 5 part series and available for drop-in. If interested in this workshop, please ...
Hosted by Willed by Wellness Counseling & Consulting LLC
Psychologist, PhD
Verified Verified
Group meets in Nashville, TN 37221
Black Girl Magic is a workshop series for self-identified Black women seeking to explore relationship challenges; self-love; professional woes; social justice issues; and self-care. This is a 5 part series and available for drop-in. If interested in this workshop, please ...
Educate, Equip,, Embrace to Empower
The purpose of this psychoeducational group is to empower a group of disabled individuals by providing accurate, positive philosophy. Members will learn to embrace their characteristics and uniqueness to realize that disabilities do not limit them from pursuing goals, dreams, ...
Hosted by James Alan Boehm
Licensed Professional Counselor, MEd, NCC, LPC, MHSP
Verified Verified
Group meets in Nashville, TN 37209
The purpose of this psychoeducational group is to empower a group of disabled individuals by providing accurate, positive philosophy. Members will learn to embrace their characteristics and uniqueness to realize that disabilities do not limit them from pursuing goals, dreams, ...
Facing Heartbreak for Partners of Sex Addicts
Hosted by Candi R Kaatz
Marriage & Family Therapist, PhD
Verified Verified
Group meets in Nashville, TN 37215
Write Into Healing
This is a group that uses the craft of writing to lean into the challenges life presents. Writing things out can create a different connection to ourselves, and lead to deep healing. We use all forms of writing, including but ...
Hosted by Tammy Meyers
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Nashville, TN 37217
This is a group that uses the craft of writing to lean into the challenges life presents. Writing things out can create a different connection to ourselves, and lead to deep healing. We use all forms of writing, including but ...
Finding Your Voice: Women's Process Group
Recovering from the aftermath of a relationship with a narcissist is a transformative journey that requires both self-reflection and external support. Process group therapy serves as a powerful tool in this process, offering a safe space for individuals to explore ...
Hosted by Lauren S Kelley
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Nashville, TN 37212
Recovering from the aftermath of a relationship with a narcissist is a transformative journey that requires both self-reflection and external support. Process group therapy serves as a powerful tool in this process, offering a safe space for individuals to explore ...
Loss of Parent Grief Processing
The early, anticipated, or unexpected loss of a parent is like a disease that invades every aspect of our lives. This small therapeutic group will create safety + space for sharing. Grief both disrupts everything and provides the opportunity to ...
Hosted by Elizabeth J. Burton
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Group meets in Nashville, TN 37203
The early, anticipated, or unexpected loss of a parent is like a disease that invades every aspect of our lives. This small therapeutic group will create safety + space for sharing. Grief both disrupts everything and provides the opportunity to ...
Art Therapy for Trauma & PTSD Group (Virtual)
Processing traumatic experiences and their aftermath can be frightening! Thankfully, art therapy provides an approachable medium for expression. With 7 years of experience in evidence-based practices for working with trauma, I'm thrilled to come alongside you as you navigate the ...
Hosted by Amanda Whitehurst
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Group meets in Nashville, TN 37206
Processing traumatic experiences and their aftermath can be frightening! Thankfully, art therapy provides an approachable medium for expression. With 7 years of experience in evidence-based practices for working with trauma, I'm thrilled to come alongside you as you navigate the ...
Bloom Group
Do these uncertain times have you feeling: Lonely? Anxious? Confused? Overwhelmed? If so, I'd like to invite you to Bloom, A weekly Women’s Online Group created to support you in during these uncertain times. We will do three things when ...
Hosted by Katie A Gustafson
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Group meets in Nashville, TN 37204
Do these uncertain times have you feeling: Lonely? Anxious? Confused? Overwhelmed? If so, I'd like to invite you to Bloom, A weekly Women’s Online Group created to support you in during these uncertain times. We will do three things when ...
Women's Eating Disorder Process & Support Group
Hosted by Jessie Gladden
Pre-Licensed Professional, LPC-t
Verified Verified
Group meets in Nashville, TN 37203
Grief/Loss and Crisis
Grief/Loss and Crisis Group Every Monday night @6:45-8:15pm All Ages Welcome Upfront Fee: $200 total for the full 8 week group (translates to $25 per week) Address: 100 Taylor St Nashville, TN 37208 (Germantown) Start Date: April 1st, 2024 End ...
Hosted by Bre’Onna Joyce Logothetis
Verified Verified
Group meets in Nashville, TN 37208
Grief/Loss and Crisis Group Every Monday night @6:45-8:15pm All Ages Welcome Upfront Fee: $200 total for the full 8 week group (translates to $25 per week) Address: 100 Taylor St Nashville, TN 37208 (Germantown) Start Date: April 1st, 2024 End ...
Healthcare Workers Support Group
An open, come-when-you-can group for those experiencing stress from their work in the healthcare field, particularly post-pandemic.
Hosted by Brooke Ann Lamb
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Nashville, TN 37204
An open, come-when-you-can group for those experiencing stress from their work in the healthcare field, particularly post-pandemic.
Divorcing Narcissism Support Group
This is a process and support group for women in various stages of ending a toxic relationship with a narcissistic partner. In a safe and confidential setting, group members work together on recovery from narcissistic abuse, safety planning, boundary setting, ...
Hosted by David Montgomery Harb
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Nashville, TN 37212
This is a process and support group for women in various stages of ending a toxic relationship with a narcissistic partner. In a safe and confidential setting, group members work together on recovery from narcissistic abuse, safety planning, boundary setting, ...
Men sexual issues
Hosted by Tony Rankin
Counselor, MA, LSPE
Verified Verified
Group meets in Nashville, TN 37211
First Friday Virtual Art & Mindfulness Workshop
Are you thinking about starting a regular mindfulness practice? Maybe you've heard about the benefits, and you've tried the apps and recordings. But you're finding it hard to sit still and truly connect to the practice. HeartSpace Wellness Studio Art ...
Hosted by Catherine Harris
Art Therapist, MA, ATR-BC, RYT 200
Verified Verified
Group meets in Nashville, TN 37215
Are you thinking about starting a regular mindfulness practice? Maybe you've heard about the benefits, and you've tried the apps and recordings. But you're finding it hard to sit still and truly connect to the practice. HeartSpace Wellness Studio Art ...
Dads Support Group
Becoming a dad can be one of the most meaningful and stressful experiences. Men need support too. In this group, we discuss important topics like expectations, communication, sex and intimacy, connecting with baby, masculine identity, and more.
Hosted by Ryan Chappelle
Marriage & Family Therapist Associate, TLMFT
Verified Verified
Group meets in Nashville, TN 37203
Becoming a dad can be one of the most meaningful and stressful experiences. Men need support too. In this group, we discuss important topics like expectations, communication, sex and intimacy, connecting with baby, masculine identity, and more.
GroupChat for College-Aged Girls
Led by Delilah therapists, Cille and Olivia. A group therapy experience for college-aged girls looking to learn and process a variety of mental health topics while fostering community in a judgement-free zone. Sessions: Attachment 101: Tuesday, September 12th at 5pm. ...
Hosted by Eleanor Smith Estes
Pre-Licensed Professional, LPCMHSP, (T), NCC, MA CMHC
Verified Verified
Group meets in Nashville, TN 37207
Led by Delilah therapists, Cille and Olivia. A group therapy experience for college-aged girls looking to learn and process a variety of mental health topics while fostering community in a judgement-free zone. Sessions: Attachment 101: Tuesday, September 12th at 5pm. ...
Youssi Counseling
Hosted by Charissa Youssi
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Nashville, TN 37208
Social/Emotional Group for Teens - ASD/Aspergers
Meets Saturdays from 12:00 - 1:30 p.m. Engages teenagers and encourages them to practice emotional regulation, constructive coping skills, conflict resolution, and self-awareness. Combines role-play, psycho-education, and peer sharing to create a safe environment for teenagers that isolate emotionally or ...
Hosted by Claire Fajardo Belcher
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Nashville, TN 37220
Meets Saturdays from 12:00 - 1:30 p.m. Engages teenagers and encourages them to practice emotional regulation, constructive coping skills, conflict resolution, and self-awareness. Combines role-play, psycho-education, and peer sharing to create a safe environment for teenagers that isolate emotionally or ...
Grief Group
This group is to help individuals process the loss of a loved one through connection with other adults going through the same experience. This is a process and support group where we engage with all topics related to the loss ...
Hosted by Samantha Barstack
Pre-Licensed Professional, MEd, NCC
Verified Verified
Group meets in Nashville, TN 37215
This group is to help individuals process the loss of a loved one through connection with other adults going through the same experience. This is a process and support group where we engage with all topics related to the loss ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Nashville?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.