Adults Support Groups in Montréal, QC

We provide a variety of psychological services including individual and group therapy, art therapy, parental coaching, psychological assessments, workshops and trainings on diversity, team building and mental health, and consulting to profits and corporations. As a specialized group, each one ...

Art therapy group for parents and babies allows a unique space to connect with the new family member and yourself as a parent through art, image, and movement. In the group sessions, we will address the new challenges and sensations, ...

This online intervention will help adults get more insight into the causes of their depression and anxiety and learn to use their problem-solving skills. Through art-making and discussions as a group, the clients are invited to have a deep and ...

I offer music-based grief support groups online. In these groups of 5-7 people, we use music to explore thoughts and feelings about those who have died and how to carry on in our own lives. Groups run for 6 weeks ...

Wellness Art Therapy drop-in group sessions are a great opportunity for clients to explore and express their emotional inner world through art, fostering a sense of community, support and healing. The group enables participants to relate and connect through the ...

This group is Drama Therapy based, we work with improvisation, Playback Theatre and other drama techniques to help with all kinds of issues. There is a screening interview, this is a medium to long-term group.

I offer a FREE "Music for Mental Health" Support Group in collaboration with the Black Community Resource Center of Montreal (BCRC). The BCRC is a non-profit organization supporting English-speaking visible minorities in Montreal with an emphasis on members of the ...

NOT CURRENTLY AVAILABLE You do not need to grieve alone! Grieving a loved one may feel overwhelming and all consuming, and it can challenge your sense of identity and self-esteem. A Journey Through Grief is a 6-week, online program designed ...

The ABC Support Group is an 8-week support group for women experiencing postpartum challenges. We meet on a weekly basis for 1-1/2 hours to provide tools, techniques and psychological support in a safe and collaborative space. Some of the topics ...

10-week online group program to learn and apply skills for coping with stress, reducing procrastination & distractibility, all in a supportive group environment. This group will be taking place online, each session will be 1.5 hours in length and the ...

These eight-week seminars are based on material developed over many years of providing couple enhancement training with the Sex and Couple Therapy Service of the Psychology Department (McGill University Health Centre - Royal Victoria Hospital). The focus is on creating a ...

In this six-week workshop you will learn to build self-confidence and take charge of your life. Through easy role-playing techniques, you will practice communicating your boundaries, your needs and your wants. You will learn valuable skills to help you get ...

Feeling overwhelmed? Lost? Out of touch? Bailey Carter is a drama therapist facilitating an closed group using Developmental Transformations Therapy (DvT), an embodied and spontaneous therapy method. The group will be playing with the feelings of stuckness, responses to recent ...

We often get the impression that life happens to us, and that we have little say in the matter. Not True! Everything that happens to us is a reflection of what we are thinking and feeling. We are responsible for ...

This is a group for Iranians in Canada and it is ran in Persian. It mainly focuses on identity issues. It can be hard finding who you truly are after immigration. Far from your home, in this new land, everything ...

Weekly Mindfulness group session. Mindfulness is a practice that requires repetition. This is your place to maintain motivation and to find support.

This MBCT group is an 8 week session - 1.5 hour sessions weekly for people suffering with anxiety and depression symptoms. It is a skills based group, some sharing of your experience and learning a variety of meditations, and cognitive ...

Different groups are run at various times on different days. They are gender specific for both men and women. There is an income dependent fee scale. Groups are run in English & French. Anglais et Francais. Individual and couple treatment ...