Support Groups in Middleton, WI
Trauma Sensitive Mindfulness for Women
Groups ran 8 weeks in Feb, April, June, September, and November. Limited to 12 participants. Outside referrals private pay only or will accept BCBS or UHC insurance only. Private pay $50/session plus $90 30-minute intake required. Learn and implement trauma ...
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Groups ran 8 weeks in Feb, April, June, September, and November. Limited to 12 participants. Outside referrals private pay only or will accept BCBS or UHC insurance only. Private pay $50/session plus $90 30-minute intake required. Learn and implement trauma ...
Women's Trauma Recovery Group
This group meets weekly to focus on coping skills, psycho-education, support and processing how trauma has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active ...
Hosted by Four Winds Counseling LLC
Licensed Professional Counselor, MS, LPC, CSAC, ICS
Verified Verified
Group meets in Middleton, WI 53562
This group meets weekly to focus on coping skills, psycho-education, support and processing how trauma has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active ...
Trauma Sensitive Yoga Therapy AM
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Trauma Sensitive Yoga Therapy PM
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
More Groups Nearby
Trauma Sensitive Mindfulness for Women
Groups ran 8 weeks in Feb, April, June, September, and November. Limited to 12 participants. Outside referrals private pay only or will accept BCBS or UHC insurance only. Private pay $50/session plus $90 30-minute intake required. Learn and implement trauma ...
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Groups ran 8 weeks in Feb, April, June, September, and November. Limited to 12 participants. Outside referrals private pay only or will accept BCBS or UHC insurance only. Private pay $50/session plus $90 30-minute intake required. Learn and implement trauma ...
Women's Trauma Recovery Group
This group meets weekly to focus on coping skills, psycho-education, support and processing how trauma has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active ...
Hosted by Four Winds Counseling LLC
Licensed Professional Counselor, MS, LPC, CSAC, ICS
Verified Verified
Group meets in Middleton, WI 53562
This group meets weekly to focus on coping skills, psycho-education, support and processing how trauma has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active ...
Trauma Sensitive Yoga Therapy AM
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Trauma Sensitive Yoga Therapy PM
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Middleton, WI 53562
Trauma Sensitive Yoga Group via zoom. Women only. Not required to show self on camera during group time. Accepting BCBS and UHC for insurance billing or private pay $90 for intake and $50/group session. ONGOING group with 10-week time commitment.
Mindful Self-Compassion (MSC)
Mindful Self-Compassion (MSC) is an 8-week group program designed to cultivate the skill of self-compassion. Based on groundbreaking research by Kristin Neff and integrated with the clinical perspective of Christopher Germer, MSC teaches core principles and practices that enable participants ...
Hosted by Gwyn Schell
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Madison, WI 53705
Mindful Self-Compassion (MSC) is an 8-week group program designed to cultivate the skill of self-compassion. Based on groundbreaking research by Kristin Neff and integrated with the clinical perspective of Christopher Germer, MSC teaches core principles and practices that enable participants ...
MindCraft: Create & Connect (in person, youth)
MindCraft is a safe, supportive, fun place for youth ages 11+ to practice social skills and emotion regulation. We use expressive arts like writing, music and improv games to build focus, calm and confidence, and explore what living with a ...
Hosted by Kiki Engle
Clinical Social Work/Therapist, LCSW, LMSW-C, EXAT-IT
Verified Verified
Group meets in Madison, WI 53703
MindCraft is a safe, supportive, fun place for youth ages 11+ to practice social skills and emotion regulation. We use expressive arts like writing, music and improv games to build focus, calm and confidence, and explore what living with a ...
Waypoint Counseling & Wellness
Please visit Waypointwi.com for therapist profiles and for new client requests.
Hosted by Annmarie Geiss
Licensed Professional Counselor, MAAT, LPC, DARTT, RYT-200
Verified Verified
Group meets in Monona, WI 53716
Please visit Waypointwi.com for therapist profiles and for new client requests.
Serving Resilience
Serving Resilience is an in-person support group and mental health haven for food service industry workers. In this semi-structured (i.e., process-oriented and skill based) group, resilience meets support and shared experiences transform into shared strength! Serving resilience is co-facilitated by ...
Hosted by Katelyn (Katy) Grusecki
Psychologist, PsyD
Verified Verified
Group meets in Madison, WI 53704
Serving Resilience is an in-person support group and mental health haven for food service industry workers. In this semi-structured (i.e., process-oriented and skill based) group, resilience meets support and shared experiences transform into shared strength! Serving resilience is co-facilitated by ...
Genesis Relationship Recovery and Healing-Remote
Ending a committed relationship, whether through divorce or through separation, is one of life's most challenging processes; it is a journey of overcoming loss and transitioning to who you will become. This change impacts on the economic, social, physical and ...
Hosted by Stone In Harmony LLC
Counselor, MA, LPC-IT, NCC
Verified Verified
Group meets in Madison, WI 53719
Ending a committed relationship, whether through divorce or through separation, is one of life's most challenging processes; it is a journey of overcoming loss and transitioning to who you will become. This change impacts on the economic, social, physical and ...
ADHD Group for Women
The group is for women who have been diagnosed with ADHD. The focus is on Psycho-Education, Rx management, ADHD coaching, Wellness and Support. It meets weekly for 8 sessions, 50 min sessions, $40 per session ($320), max 4 people. The ...
Hosted by Jennifer L Huggins
Pre-Licensed Professional, MA, MS
Verified Verified
Group meets in Madison, WI 53719
The group is for women who have been diagnosed with ADHD. The focus is on Psycho-Education, Rx management, ADHD coaching, Wellness and Support. It meets weekly for 8 sessions, 50 min sessions, $40 per session ($320), max 4 people. The ...
Deepen Understanding of Self and Others
A weekly interpersonal process group for individuals who want to experience personal growth and gain awareness to enhance their functioning in personal and professional settings; examine and change relationship patterns; practice identifying and expressing emotions; and, explore feelings and thoughts ...
Hosted by Benjamin de Boer
Psychologist, PsyD, CGP
Verified Verified
Group meets in Madison, WI 53703
A weekly interpersonal process group for individuals who want to experience personal growth and gain awareness to enhance their functioning in personal and professional settings; examine and change relationship patterns; practice identifying and expressing emotions; and, explore feelings and thoughts ...
Coping Through the Creative Process
Group focus: creative and/or mental blocks and inspiration for creatives! Get ready to unleash the creative within. We get bogged down with busyness in our lives and creative endeavors along with pleasure take a backseat. For creatives, lack of creativity ...
Hosted by Willow Counseling and Therapeutic Arts Center
Licensed Professional Counselor, MSE, LPC
Verified Verified
Group meets in Madison, WI 53714
Group focus: creative and/or mental blocks and inspiration for creatives! Get ready to unleash the creative within. We get bogged down with busyness in our lives and creative endeavors along with pleasure take a backseat. For creatives, lack of creativity ...
Therapists' Consultation Group
As we learn about ourselves, we become better therapists. This is a training group for professional development for psychotherapists which includes case consult and group process. It is for both those who are fully licensed and those in training. Hours ...
Hosted by Rebecca Compton
Licensed Professional Counselor, MEd, LPC, CGP, NCC, BCC
Verified Verified
Group meets in Madison, WI 53705
As we learn about ourselves, we become better therapists. This is a training group for professional development for psychotherapists which includes case consult and group process. It is for both those who are fully licensed and those in training. Hours ...
Forward Counseling and Consultation
Group Practice-Forward Counseling and Consultation
Hosted by Annette L Haas
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Monona, WI 53713
Group Practice-Forward Counseling and Consultation
Body Image Support Group
This group meets virtually to support individuals struggling with body image concerns, including but not limited to rejecting diet culture, engaging in body positivity, processing health at every size approaches to self, and more.
Hosted by Synergos Counseling & Wellness Center
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Group meets in Madison, WI 53703
This group meets virtually to support individuals struggling with body image concerns, including but not limited to rejecting diet culture, engaging in body positivity, processing health at every size approaches to self, and more.
Virtual Anger Management
Online group for people interested in developing emotion regulation skills.
Hosted by Virtual Anger Management
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Madison, WI 53704
Online group for people interested in developing emotion regulation skills.
See more therapy options for Middleton
FAQs - About Group Therapy and Support Groups
How can I find a support group in Middleton?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.