Support Groups in Los Angeles, CA
National Alliance On Mental Illness - WestsideLA
I run a support group every Saturday morning at 10am in Los Angeles on zoom for family members with mental illness in their family or friend . You can access this zoom meeting by going on the website. www.namila.oeg. On ...
Hosted by Sharon S Dunas
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Los Angeles, CA 90024
I run a support group every Saturday morning at 10am in Los Angeles on zoom for family members with mental illness in their family or friend . You can access this zoom meeting by going on the website. www.namila.oeg. On ...
Heterosexual Men & Women Living With HIV
Support and Education Group for Heterosexual Men & Women Living With HIV. Meets every 2nd & 4th Monday 1:30pm-3:00pm. Please call Walter at 213-201-1621 with any questions or to request to be considered for this closed group, or Jane at ...
Hosted by APLA Health - David Geffen Center
Psychologist
Verified Verified
Group meets in Los Angeles, CA 90005
Support and Education Group for Heterosexual Men & Women Living With HIV. Meets every 2nd & 4th Monday 1:30pm-3:00pm. Please call Walter at 213-201-1621 with any questions or to request to be considered for this closed group, or Jane at ...
Young Professionals Group
Hosted by Julia Baird
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90024
Social Skills for youth
Hosted by Sari Glassgold
Psychologist, PhD
Verified Verified
Group meets in Los Angeles, CA 90004
Empowered Parenthood: Postpartum Support Group
Discover a nurturing haven of understanding and empowerment with our 8-week Postpartum Support for Empowered Parenthood group, designed for birthing individuals. Guiding you through the transformative journey of parenthood, we address pivotal themes to ensure your emotional well-being. Over 8 ...
Hosted by Savannah Jaouhari
Associate Professional Clinical Counselor, MA, APCC, NCC
Verified Verified
Group meets in Los Angeles, CA 90004
Discover a nurturing haven of understanding and empowerment with our 8-week Postpartum Support for Empowered Parenthood group, designed for birthing individuals. Guiding you through the transformative journey of parenthood, we address pivotal themes to ensure your emotional well-being. Over 8 ...
Traumatic Loss Grief Group
Have you recently lost someone close to you very suddenly or under traumatic circumstances? Do you feel disoriented, confused, unable to function, or have flashbacks of the loss? Maybe you feel like you're coming in and out of denial, or ...
Hosted by Anxiety Disorders and PTSD Specialist
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Group meets in Los Angeles, CA 90024
Have you recently lost someone close to you very suddenly or under traumatic circumstances? Do you feel disoriented, confused, unable to function, or have flashbacks of the loss? Maybe you feel like you're coming in and out of denial, or ...
Co-parenting with Your Ex (COPE)
This is a class for separated, divorced, divorcing or never married parents. Parents learn communication skills, the effect of conflict on children, and the need to restructure to a business relationship. For maximum benefit, parents should attend together. There is ...
Hosted by Carol Hirshfield
Psychologist, PhD
Verified Verified
Group meets in Los Angeles, CA 90064
This is a class for separated, divorced, divorcing or never married parents. Parents learn communication skills, the effect of conflict on children, and the need to restructure to a business relationship. For maximum benefit, parents should attend together. There is ...
How to Befriend Yourself (and Others)
This 4-week Online introduction to Mindfulness consists of foundational teachings, guided instructions in everyday mindfulness, meditation, and group discussion. • Connect more deeply with your integrity, your tribe and your purpose • Learn evidence-based mindfulness practices that can reduce stress, ...
Hosted by Singin' In The Rain Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90017
This 4-week Online introduction to Mindfulness consists of foundational teachings, guided instructions in everyday mindfulness, meditation, and group discussion. • Connect more deeply with your integrity, your tribe and your purpose • Learn evidence-based mindfulness practices that can reduce stress, ...
AAPID Caregiver Support Group
Specific to adults caring for Asian American, Pacific Islander & Desi immigrant parents & elders, this group has been designed to be made available to individuals for them to connect with like-minded people, heal in community, and tell their stories ...
Hosted by Cynthia Siadat
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Los Angeles, CA 90057
Specific to adults caring for Asian American, Pacific Islander & Desi immigrant parents & elders, this group has been designed to be made available to individuals for them to connect with like-minded people, heal in community, and tell their stories ...
Singles Process Group
Togetherness Therapy offers a therapy group for unmarried adults who are working towards obtaining and/or maintaining healthy romantic relationships. The group will focus on confidence, flirting, dating, managing anxiety, working through loss, communication, and more. Groups like these are highly ...
Hosted by Rossana Sida
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Group meets in Los Angeles, CA 90025
Togetherness Therapy offers a therapy group for unmarried adults who are working towards obtaining and/or maintaining healthy romantic relationships. The group will focus on confidence, flirting, dating, managing anxiety, working through loss, communication, and more. Groups like these are highly ...
Telehealth - Online Therapy
Additionally, I offer online video session for those clients residing in California but unable to travel to my office. Please feel free to write or call for a more detailed explanation and I will be happy to walk you through ...
Hosted by Mary Belton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90039
Additionally, I offer online video session for those clients residing in California but unable to travel to my office. Please feel free to write or call for a more detailed explanation and I will be happy to walk you through ...
Late Divorce/8-Week Women's Support Group
THIS GROUP OPPORTUNITY WILL BE AVAILABLE AGAIN WHEN OUR WORLD HAS HEALED FROM THE CORNONA VIRUS REPERCUSSIONS. PLEASE JOIN US THEN for an opportunity to be with other women and develop a kinship from your like experience. You will be ...
Hosted by Marlene White Lenard, MA, MFT
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Los Angeles, CA 90035
THIS GROUP OPPORTUNITY WILL BE AVAILABLE AGAIN WHEN OUR WORLD HAS HEALED FROM THE CORNONA VIRUS REPERCUSSIONS. PLEASE JOIN US THEN for an opportunity to be with other women and develop a kinship from your like experience. You will be ...
Cognitive-Behavioral Therapy (CBT)
Zoom group; client’s may remain anonymous if desired. Cognitive-Behavioral Therapy (CBT) is helpful for depression, anxiety, personal insight and well-being. Subtle tricks change the way we think and perceive the world, ourselves, and others. Sign up at www.PacificMindSpa.com
Hosted by Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Los Angeles, CA 90025
Zoom group; client’s may remain anonymous if desired. Cognitive-Behavioral Therapy (CBT) is helpful for depression, anxiety, personal insight and well-being. Subtle tricks change the way we think and perceive the world, ourselves, and others. Sign up at www.PacificMindSpa.com
Bodies & Trauma
An effect of trauma is a loss of connection to one's body, to others, and to the world. In healing with others in the group, members begin to feel less alone in their experience of trauma and begin to reconnect ...
Hosted by The Relational Center
Treatment Center, LMFT, LCSW, AMFT, ASW, APCC
Verified Verified
Group meets in Los Angeles, CA 90034
An effect of trauma is a loss of connection to one's body, to others, and to the world. In healing with others in the group, members begin to feel less alone in their experience of trauma and begin to reconnect ...
Motherhood Group
Using Jungian analyst Lisa Marchiano's book Motherhood, we delve deeply into the initiatory experience of motherhood, applying archetypal myths and fairy-tales to our own contemporary lives, sparking creativity, and building community. The group is online at this time.
Hosted by Hanne Steen
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Los Angeles, CA 90039
Using Jungian analyst Lisa Marchiano's book Motherhood, we delve deeply into the initiatory experience of motherhood, applying archetypal myths and fairy-tales to our own contemporary lives, sparking creativity, and building community. The group is online at this time.
Anger Management Group
This Group meets weekly on Thursdays at 6:30pm. It is a co-educational group that addresses the psychological origins of anger and focuses on behavioral adjustments to anger. We have a right to our feelings, including anger, but the way we ...
Hosted by Paul Gutrecht
Marriage & Family Therapist, MA, CAMS-I, LMFT
Verified Verified
Group meets in Los Angeles, CA 90025
This Group meets weekly on Thursdays at 6:30pm. It is a co-educational group that addresses the psychological origins of anger and focuses on behavioral adjustments to anger. We have a right to our feelings, including anger, but the way we ...
survivors of Narcistic Personality Disorder abuse
This is a healing space for friends and family of people with Narcissistic Personality Disorder and Borderline Personality Disorder.
Hosted by Jaclyn Simon
Marriage & Family Therapist Associate, AMFT
Verified Verified
Group meets in Los Angeles, CA 90027
This is a healing space for friends and family of people with Narcissistic Personality Disorder and Borderline Personality Disorder.
DBT Skills Group
DBK Skills Group
Hosted by Long Beach Mental Health
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Los Angeles, CA 90046
DBK Skills Group
Men's Process Group
This is an ongoing weekly process group for men who identify as cisgender. Facilitators and group members will co-create a trusted and supportive space for sharing, self-examination, and discovery. Some of the topics addressed are relationship concerns, work, and life ...
Hosted by Michael Pierce
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90024
This is an ongoing weekly process group for men who identify as cisgender. Facilitators and group members will co-create a trusted and supportive space for sharing, self-examination, and discovery. Some of the topics addressed are relationship concerns, work, and life ...
OCD Treatment/Support group - Adults
Hosted by Alegra Kastens
Marriage & Family Therapist, LMFT, MA
Verified Verified
Group meets in Los Angeles, CA 90027
See more therapy options for Los Angeles
FAQs - About Group Therapy and Support Groups
How can I find a support group in Los Angeles?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.