Support Groups in Los Angeles, CA
Parents of Anxious Children and Teens
Group treatment for caretakers with evidence-based, practical strategies for supporting children and teens ages 9-18 struggling with anxiety/OCD.
Hosted by Alexis Hershfield
Psychologist, EdM, PhD
Verified Verified
Group meets in Los Angeles, CA 90025
Group treatment for caretakers with evidence-based, practical strategies for supporting children and teens ages 9-18 struggling with anxiety/OCD.
Therapist Wisdom & Spirituality Consultation Group
A therapist consultation group to explore how our spiritual work and practices inform our work as therapists; and awareness around what is helpful, what may not be, and how our work pushes us to reflect and transform ourselves if considered ...
Hosted by Anna Stookey
Marriage & Family Therapist, MA, MFT, CHT
Verified Verified
Group meets in Los Angeles, CA 90010
A therapist consultation group to explore how our spiritual work and practices inform our work as therapists; and awareness around what is helpful, what may not be, and how our work pushes us to reflect and transform ourselves if considered ...
Bodies & Trauma
Among the effects of trauma is a loss of connection to one’s body, to others, and to the world. In this group, members begin to not feel so alone in their experience of trauma and reconnect in ways that individual ...
Hosted by Kimberly Gill Morales
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Los Angeles, CA 90034
Among the effects of trauma is a loss of connection to one’s body, to others, and to the world. In this group, members begin to not feel so alone in their experience of trauma and reconnect in ways that individual ...
Grieving Fathers
I am gathering an interest list to start a grief support group for fathers whose partners have died. You might find it virtually impossible to run your household and go on with "normal life," while grieving the death of your ...
Hosted by Thomas J. Pier Therapy
Clinical Social Work/Therapist, LCSW, OSW-C, CMF
Verified Verified
Group meets in Los Angeles, CA 90018
I am gathering an interest list to start a grief support group for fathers whose partners have died. You might find it virtually impossible to run your household and go on with "normal life," while grieving the death of your ...
Radical Acceptance Group
A Process Group based on the book "Radical Acceptance" to awaken the compassion that heals fear and shame within us. Welcome to all levels of mindfulness and meditation practitioners, this group will meet once a week for a supported discussion ...
Hosted by Jacklynne Marder
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90034
A Process Group based on the book "Radical Acceptance" to awaken the compassion that heals fear and shame within us. Welcome to all levels of mindfulness and meditation practitioners, this group will meet once a week for a supported discussion ...
Nutrition Support Group with Dr.K + Sepideh, RD
This will be a support group on Thursday's 1-2pm, via zoom. It will be ran by Dr.K and Sepideh our dietician. We will explore mindfulness-based eating, habits, and nutrition in a safe supportive space to support weight-loss and balanced eating. ...
Hosted by Kehiante Mckinley
Psychological Associate, PsyD
Verified Verified
Group meets in Los Angeles, CA 90064
This will be a support group on Thursday's 1-2pm, via zoom. It will be ran by Dr.K and Sepideh our dietician. We will explore mindfulness-based eating, habits, and nutrition in a safe supportive space to support weight-loss and balanced eating. ...
Grief/Loss Support Group
This group provides a safe and comforting environment to deal with grief and loss. It allows for individuals to fully process their losses and to feel connected to others going thru similar states of emotions. A very warm and supportive ...
Hosted by Francine Lederer
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90025
This group provides a safe and comforting environment to deal with grief and loss. It allows for individuals to fully process their losses and to feel connected to others going thru similar states of emotions. A very warm and supportive ...
In-Person Men's Process Group
This group is for men who want to increase their abilities to attract, sustain and nurture healthy intimate relationships. Within a safe and supportive environment, participants will use sharing, reading, writing, and guided meditation to increase relational skills. We will aim ...
Hosted by Ben C Bernstein
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Los Angeles, CA 90027
This group is for men who want to increase their abilities to attract, sustain and nurture healthy intimate relationships. Within a safe and supportive environment, participants will use sharing, reading, writing, and guided meditation to increase relational skills. We will aim ...
The Wright Mommy, Daddy and Me
Weekly 90 minute classes, led by psychotherapists, nurture your adjustment to parenthood, explore many topics during baby’s first year and cultivate your “village!" We also laugh, sing, have fun, check in on your babies and give you time to chat ...
Hosted by Denise Maratos
Pre-Licensed Professional, PhD, EdM
Verified Verified
Group meets in Los Angeles, CA 90094
Weekly 90 minute classes, led by psychotherapists, nurture your adjustment to parenthood, explore many topics during baby’s first year and cultivate your “village!" We also laugh, sing, have fun, check in on your babies and give you time to chat ...
Traumatic Loss Grief Group
Have you recently lost someone close to you very suddenly or under traumatic circumstances? Do you feel disoriented, confused, unable to function, or have flashbacks of the loss? Maybe you feel like you're coming in and out of denial, or ...
Hosted by Anxiety Disorders and PTSD Specialist
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Group meets in Los Angeles, CA 90024
Have you recently lost someone close to you very suddenly or under traumatic circumstances? Do you feel disoriented, confused, unable to function, or have flashbacks of the loss? Maybe you feel like you're coming in and out of denial, or ...
Queer People Pleasers
75 min virtual LGBTQIA+ process and support group (CA residents, 18+) for those who identify as recovering people pleasers.
Hosted by Andrew Borden
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Los Angeles, CA 90028
75 min virtual LGBTQIA+ process and support group (CA residents, 18+) for those who identify as recovering people pleasers.
In Defense of Girlhood
In Defense of Girlhood: A Doll Play Group for children ages 5-11 years, providing safe spaces for children to embrace and celebrate their innocence. This group addresses adultification bias.
Hosted by Renee Curry
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Los Angeles, CA 90043
In Defense of Girlhood: A Doll Play Group for children ages 5-11 years, providing safe spaces for children to embrace and celebrate their innocence. This group addresses adultification bias.
Non-monogamy: Beyond the Stigma
RESUMING JANUARY 24, 2023! This group explores the challenges that arise when intimacy is positioned against normativity in a safe, supportive environment. Alternatives to more traditional ways of romantic coupling sometimes leave us feeling overwhelmed and confused. Moving our discussion ...
Hosted by Rachel Feldman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90004
RESUMING JANUARY 24, 2023! This group explores the challenges that arise when intimacy is positioned against normativity in a safe, supportive environment. Alternatives to more traditional ways of romantic coupling sometimes leave us feeling overwhelmed and confused. Moving our discussion ...
Caregiver Support Group
This support group is a safe place for Caregivers, Family, Friends, and Partners of people with Parkinson's disease to provide resources, share experiences and teach practical coping skills. Groups will also have expert guest speakers such as psychiatrists, physical therapists, ...
Hosted by Dr. Holiday Healing Psychology
Psychologist, PhD
Verified Verified
Group meets in Los Angeles, CA 90025
This support group is a safe place for Caregivers, Family, Friends, and Partners of people with Parkinson's disease to provide resources, share experiences and teach practical coping skills. Groups will also have expert guest speakers such as psychiatrists, physical therapists, ...
Women's Love Addiction Weekend Workshop
This experiential workshop will give you the tools you need to break free of problematic relational patterns and start developing your core sense of authentic emotional intimacy.
Hosted by Center for Healthy Sex
Marriage & Family Therapist, PhD, MFT, CSAT-S, CST-S
Verified Verified
Group meets in Los Angeles, CA 90025
This experiential workshop will give you the tools you need to break free of problematic relational patterns and start developing your core sense of authentic emotional intimacy.
DBT skills
This group focuses on four modules of DBT skills such as Emotions Regulation, Mindfulness, Stress Tolerance and Interpersonal Effectiveness skills. The duration for each module is 10 weeks and meets Via Zoom weekly.
Hosted by Vida Nikzad
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90025
This group focuses on four modules of DBT skills such as Emotions Regulation, Mindfulness, Stress Tolerance and Interpersonal Effectiveness skills. The duration for each module is 10 weeks and meets Via Zoom weekly.
Eating Disorder Support Group (Ended Octo, 2016)
Adolescents (15 yrs+) & Adults welcome. All genders welcome. Talk Therapy support for anyone struggling with an eating disorder. A safe & supportive space to find comfort and explore recovery. Tea & coffee served at start of group. Donation fee ...
Hosted by Cymbeline Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90029
Adolescents (15 yrs+) & Adults welcome. All genders welcome. Talk Therapy support for anyone struggling with an eating disorder. A safe & supportive space to find comfort and explore recovery. Tea & coffee served at start of group. Donation fee ...
Mothers of Divorce
Are you a parent of a tween or adolescent who is managing the special dynamics of a divorced or blended family? Could you use the support of others who understand what you're going through? Our groups meet weekly, are run ...
Hosted by Bonnie Greenberg
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Group meets in Los Angeles, CA 90049
Are you a parent of a tween or adolescent who is managing the special dynamics of a divorced or blended family? Could you use the support of others who understand what you're going through? Our groups meet weekly, are run ...
Advanced DBT Group
Step into a new chapter of growth with Advanced DBT Group! Have you learned the foundational DBT skills and seeking a supportive community? Advanced DBT offers a unique opportunity to apply these skills in real-life scenarios, allowing you to navigate ...
Hosted by Ciara Bogdanovic
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Los Angeles, CA 90012
Step into a new chapter of growth with Advanced DBT Group! Have you learned the foundational DBT skills and seeking a supportive community? Advanced DBT offers a unique opportunity to apply these skills in real-life scenarios, allowing you to navigate ...
Center for Healing & Personal Growth
Hosted by Center for Healing & Personal Growth
PhD
Verified Verified
Group meets in Los Angeles, CA 90025
See more therapy options for Los Angeles
FAQs - About Group Therapy and Support Groups
How can I find a support group in Los Angeles?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.