Support Groups in Easthampton, MA
Postpartum Support Group
I welcome all folx who struggle with Postpartum Depression and/or Anxiety beyond the "baby blues" to a confidential and non-judgmental space. We will explore the myths vs. realities of new life roles-mind and body, mindfulness practice, coping skills, self-care, questions ...
Hosted by Sabrina Herman,LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Easthampton, MA 01027
I welcome all folx who struggle with Postpartum Depression and/or Anxiety beyond the "baby blues" to a confidential and non-judgmental space. We will explore the myths vs. realities of new life roles-mind and body, mindfulness practice, coping skills, self-care, questions ...
Juveniles with Sexually Problematic Behavior
We provide group therapy for Juveniles with Sexually Problematic Behaviors. We have several groups and match each client with their appropriate level to ensure the best possible treatment for their specific needs. PLEASE NOTE: These groups are not for victims ...
Hosted by Northeast Center for Youth & Families
LICSW, LMHC
Verified Verified
Group meets in Easthampton, MA 01027
We provide group therapy for Juveniles with Sexually Problematic Behaviors. We have several groups and match each client with their appropriate level to ensure the best possible treatment for their specific needs. PLEASE NOTE: These groups are not for victims ...
Pregnancy Support Group
All pregnant folx struggling with depression and/or anxiety are welcome to a confidential and non-judgmental space to learn and process together. We will explore the myths vs. realities of parenthood, mind and body. Mindfulness practice, coping skills, self-care, questions to ...
Hosted by Sabrina Herman,LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Easthampton, MA 01027
All pregnant folx struggling with depression and/or anxiety are welcome to a confidential and non-judgmental space to learn and process together. We will explore the myths vs. realities of parenthood, mind and body. Mindfulness practice, coping skills, self-care, questions to ...
Relational and Coping Skills Group for Adults
This virtual/telehealth group is for adults who are interested in cultivating a helping relationship with anxiety and depression symptoms in an emotionally supportive group setting. Clinician uses an Integrated Relational approach to facilitate sharing of experiences, and meets clients where ...
Hosted by Randy Reed
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Easthampton, MA 01027
This virtual/telehealth group is for adults who are interested in cultivating a helping relationship with anxiety and depression symptoms in an emotionally supportive group setting. Clinician uses an Integrated Relational approach to facilitate sharing of experiences, and meets clients where ...
More Groups Nearby
Postpartum Support Group
I welcome all folx who struggle with Postpartum Depression and/or Anxiety beyond the "baby blues" to a confidential and non-judgmental space. We will explore the myths vs. realities of new life roles-mind and body, mindfulness practice, coping skills, self-care, questions ...
Hosted by Sabrina Herman,LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Easthampton, MA 01027
I welcome all folx who struggle with Postpartum Depression and/or Anxiety beyond the "baby blues" to a confidential and non-judgmental space. We will explore the myths vs. realities of new life roles-mind and body, mindfulness practice, coping skills, self-care, questions ...
Juveniles with Sexually Problematic Behavior
We provide group therapy for Juveniles with Sexually Problematic Behaviors. We have several groups and match each client with their appropriate level to ensure the best possible treatment for their specific needs. PLEASE NOTE: These groups are not for victims ...
Hosted by Northeast Center for Youth & Families
LICSW, LMHC
Verified Verified
Group meets in Easthampton, MA 01027
We provide group therapy for Juveniles with Sexually Problematic Behaviors. We have several groups and match each client with their appropriate level to ensure the best possible treatment for their specific needs. PLEASE NOTE: These groups are not for victims ...
Pregnancy Support Group
All pregnant folx struggling with depression and/or anxiety are welcome to a confidential and non-judgmental space to learn and process together. We will explore the myths vs. realities of parenthood, mind and body. Mindfulness practice, coping skills, self-care, questions to ...
Hosted by Sabrina Herman,LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Easthampton, MA 01027
All pregnant folx struggling with depression and/or anxiety are welcome to a confidential and non-judgmental space to learn and process together. We will explore the myths vs. realities of parenthood, mind and body. Mindfulness practice, coping skills, self-care, questions to ...
Relational and Coping Skills Group for Adults
This virtual/telehealth group is for adults who are interested in cultivating a helping relationship with anxiety and depression symptoms in an emotionally supportive group setting. Clinician uses an Integrated Relational approach to facilitate sharing of experiences, and meets clients where ...
Hosted by Randy Reed
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Easthampton, MA 01027
This virtual/telehealth group is for adults who are interested in cultivating a helping relationship with anxiety and depression symptoms in an emotionally supportive group setting. Clinician uses an Integrated Relational approach to facilitate sharing of experiences, and meets clients where ...
Translate Gender Couples Group
Hosted by Shannon L. Sennott
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Northampton, MA 01060
Clinical Supervision
I offer clinical supervision to social workers needing hours toward their licensure. I have been a clinical supervisor in agency settings, as well as a Practicum Faculty Advisor and supervisor to MSW students. Please reach out to find out more.
Hosted by Sara Schieffelin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Florence, MA 01062
I offer clinical supervision to social workers needing hours toward their licensure. I have been a clinical supervisor in agency settings, as well as a Practicum Faculty Advisor and supervisor to MSW students. Please reach out to find out more.
Northampton Center for DBT Adolescent Program
Dialectical Behavior Therapy (DBT) teaches how to manage emotions, relationships and stress in effective and meaningful ways. These life skills are helpful for all people, and adolescence is a great time to learn them. DBT provides strategies to set us ...
Hosted by Kristen Joyce
Counselor, LMHC
Verified Verified
Group meets in Northampton, MA 01060
Dialectical Behavior Therapy (DBT) teaches how to manage emotions, relationships and stress in effective and meaningful ways. These life skills are helpful for all people, and adolescence is a great time to learn them. DBT provides strategies to set us ...
Caregiver Support Group
Group for families, partners and other caregivers who want a safe place to discuss the stresses, challenges, and rewards of providing care for adults with disorders such as dementia Parkinson's disease and other chronic debilitating health conditions.
Hosted by Seniors, Adults, Caregivers Illness, Grief, LGBTQ
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Northampton, MA 01062
Group for families, partners and other caregivers who want a safe place to discuss the stresses, challenges, and rewards of providing care for adults with disorders such as dementia Parkinson's disease and other chronic debilitating health conditions.
Northampton Center for DBT Adult Program
Skills training education is focused on three separate types of life skills, presented in modules: Emotion Regulation (10 week course), Distress Tolerance (10 week course) and Interpersonal Effectiveness (8 week course); Each module incorporates the core skill of Mindfulness. Participants ...
Hosted by Kristen Joyce
Counselor, LMHC
Verified Verified
Group meets in Northampton, MA 01060
Skills training education is focused on three separate types of life skills, presented in modules: Emotion Regulation (10 week course), Distress Tolerance (10 week course) and Interpersonal Effectiveness (8 week course); Each module incorporates the core skill of Mindfulness. Participants ...
Quarter-life Transitions Group
This ONLINE support group is open to all gender identities and will provide a safe space for 22-30 years olds to connect with their peers around issues related to work/career, relationships, friendships, family, finances, self-care, independence, identity, self-esteem, and more.
Hosted by Marcia Post
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Northampton, MA 01062
This ONLINE support group is open to all gender identities and will provide a safe space for 22-30 years olds to connect with their peers around issues related to work/career, relationships, friendships, family, finances, self-care, independence, identity, self-esteem, and more.
KAP Maintenance Treatment Group
After the initial basic series of KAP sessions, clients may be able participate in our KAP Group sessions. These are KAP sessions in small groups (5-7 participants) that last @ 3 hours, in which participants do the medicine (lozenges) with ...
Hosted by The Center for Healing Journeys
Clinical Social Work/Therapist, LICSW
Not Verified Not Verified
Group meets in Northampton, MA 01060
After the initial basic series of KAP sessions, clients may be able participate in our KAP Group sessions. These are KAP sessions in small groups (5-7 participants) that last @ 3 hours, in which participants do the medicine (lozenges) with ...
Belonging and Identity
Brene Brown says that "true belonging only happens when we present our authentic, imperfect selves to the world." It is with this understanding of belonging that we will invite participants to go on a journey with their identity, to uncover ...
Hosted by Raven Burrell
Pre-Licensed Professional
Verified Verified
Group meets in Northampton, MA 01062
Brene Brown says that "true belonging only happens when we present our authentic, imperfect selves to the world." It is with this understanding of belonging that we will invite participants to go on a journey with their identity, to uncover ...
ADHD Support & Skills Group
Hosted by Elena Volpe
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Northampton, MA 01060
Spontaneous Integrative Imagery
Group is 1/2 day to full day workshop that focuses on participants' inner spontaneous imagery using the structure of the chakras with guidance and discussion. The work invites your innately powerful healing and growth and yet is specific, gentle and ...
Hosted by Barbara J Dreyer
Clinical Social Work/Therapist, LICSW, BCD
Verified Verified
Group meets in Northampton, MA 01060
Group is 1/2 day to full day workshop that focuses on participants' inner spontaneous imagery using the structure of the chakras with guidance and discussion. The work invites your innately powerful healing and growth and yet is specific, gentle and ...
Buildling Healthy Relationships
This group is not currently being offered. Stay tuned!
Hosted by Jonathan Stein
CTP, CDT, MA
Verified Verified
Group meets in Northampton, MA 01060
This group is not currently being offered. Stay tuned!
Teen Art Lounge
This is an on-going group and supportive space for female identifying teens to express themselves through facilitated therapeutic arts exercises designed to: support healthy self-esteem, reduce stress, practice mindful self care, establish a regular practice of writing, art making and ...
Hosted by Marie Westburg
Art Therapist, MA, ATR
Verified Verified
Group meets in Northampton, MA 01062
This is an on-going group and supportive space for female identifying teens to express themselves through facilitated therapeutic arts exercises designed to: support healthy self-esteem, reduce stress, practice mindful self care, establish a regular practice of writing, art making and ...
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See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Easthampton?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.