Support Groups in Denver, CO
Women's Circle: Soul Connect
As women we come together in community to share out stories, our struggles and our desires. When we come together, our anxiety and depression begin to heal and transform… We begin to re-member who we REALLY are. This circle will ...
Hosted by Lesley Loftis
Licensed Professional Counselor, MA, LPC, CHHC
Verified Verified
Group meets in Denver, CO 80218
As women we come together in community to share out stories, our struggles and our desires. When we come together, our anxiety and depression begin to heal and transform… We begin to re-member who we REALLY are. This circle will ...
Daring WayTM groups for adults of all backgrounds
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. During the process we explore topics such as vulnerability, ...
Hosted by Kay Neuhausel
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80210
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. During the process we explore topics such as vulnerability, ...
Rocky Mountain Therapy Group
We are a group of faith-based therapists who work with children / preteens / teens/ adults / couples. We offer telehealth services across the state. We have providers available whether you are looking for an appointment: early morning, during lunch ...
Hosted by Michele Legette
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Denver, CO 80222
We are a group of faith-based therapists who work with children / preteens / teens/ adults / couples. We offer telehealth services across the state. We have providers available whether you are looking for an appointment: early morning, during lunch ...
Caretaker Fatigue Support Group
Find support thru a supportive group environment. Connect with other individuals who struggle with the challenges and fatigue associated with caring long or short term for a loved one. This group runs on-going and accepts new members at any time ...
Hosted by Jennifer Vannell
Counselor, MSEd, LPCC
Verified Verified
Group meets in Denver, CO 80222
Find support thru a supportive group environment. Connect with other individuals who struggle with the challenges and fatigue associated with caring long or short term for a loved one. This group runs on-going and accepts new members at any time ...
Parent Support Group
This Parent Support Group focuses on building connections between parents who have a child with a mental health condition or behavioral challenges. Parenting a child with special needs can often feel overwhelming, hopeless and isolating. This group gives parents the ...
Hosted by Sarah Younggren
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Denver, CO 80222
This Parent Support Group focuses on building connections between parents who have a child with a mental health condition or behavioral challenges. Parenting a child with special needs can often feel overwhelming, hopeless and isolating. This group gives parents the ...
DUI/DWAI
State approved DUI/DWAI classes for Level I & II Education and Therapy. Weekly classes with flexible times and days. We can also offer these services individually.
Hosted by 1st Priority Institute for Better Living
Licensed Professional Counselor, EdD, LPC
Verified Verified
Group meets in Denver, CO 80216
State approved DUI/DWAI classes for Level I & II Education and Therapy. Weekly classes with flexible times and days. We can also offer these services individually.
DBT
The group is open to all adults, who wish to learn skills to manage difficult/intense emotions, to live more fully in the moment, to communicate more effectively, and to better navigate relationships with themselves and others. This DBT group will ...
Hosted by Laurel Marco
Psychologist, PsyD
Verified Verified
Group meets in Denver, CO 80211
The group is open to all adults, who wish to learn skills to manage difficult/intense emotions, to live more fully in the moment, to communicate more effectively, and to better navigate relationships with themselves and others. This DBT group will ...
Level II DUI Education and Therapy
Level II Education is 24 hours of DUI education over 12 weeks. Treatment is conducted in a group setting, class size is limited to not more than 12 regularly attending. Level II Education can be recommended by itself or may ...
Hosted by Tangen Counseling
Treatment Center
Verified Verified
Group meets in Denver, CO 80210
Level II Education is 24 hours of DUI education over 12 weeks. Treatment is conducted in a group setting, class size is limited to not more than 12 regularly attending. Level II Education can be recommended by itself or may ...
Young Adult Mental Health Group: 18-26 yo
CURRENT OPENINGS! This group provides a peer community where young adults can develop skills to decrease anxiety, depression, emotion dysregulation, and other such symptoms while navigating the stressors of "adulting." This group includes a combination DBT skills training (along with ...
Hosted by Carissa Westerfield
Clinical Social Work/Therapist, LCSW, DBT-C
Verified Verified
Group meets in Denver, CO 80222
CURRENT OPENINGS! This group provides a peer community where young adults can develop skills to decrease anxiety, depression, emotion dysregulation, and other such symptoms while navigating the stressors of "adulting." This group includes a combination DBT skills training (along with ...
ADHD! Now What! -- Online parent group
Education and support for parents. Your child has the diagnosis and getting support. What about you? Join other parents to learn more about ADHD as neuro-diversity and new strategies for reducing stress and creating new patterns in your home. Maybe ...
Hosted by Deb Felio
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80203
Education and support for parents. Your child has the diagnosis and getting support. What about you? Join other parents to learn more about ADHD as neuro-diversity and new strategies for reducing stress and creating new patterns in your home. Maybe ...
Spiritual Development: Reiki Level II Healing
Receive Level II Attunements and Spiritual Healing Guided Meditation; learn how to strengthen your healing work using 3 sacred symbols; learn mental/emotional healing for freedom from unwanted habits; learn how to employ distance healing; learn how to apply Byosen Scanning ...
Hosted by Holistic, Transpersonal & Trauma Informed Therapy
Clinical Social Work/Therapist, MSW, LICSW, RMT, CH-C
Verified Verified
Group meets in Denver, CO 80231
Receive Level II Attunements and Spiritual Healing Guided Meditation; learn how to strengthen your healing work using 3 sacred symbols; learn mental/emotional healing for freedom from unwanted habits; learn how to employ distance healing; learn how to apply Byosen Scanning ...
KAP Remote Group
Ketamine Assisted Psychotherapy Remote Group - This group takes place over zoom and allows up to 4 participants per group. More groups will be added as needed. For more information on our groups, please see our website.
Hosted by Sojourney
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Denver, CO 80211
Ketamine Assisted Psychotherapy Remote Group - This group takes place over zoom and allows up to 4 participants per group. More groups will be added as needed. For more information on our groups, please see our website.
WOMI In Healthcare Group
Women account for about 80 percent of the people afflicted with autoimmune diseases or 'mysterious symptoms' without a cure or diagnosis. Where does that leave the women who experience these illnesses who are also at the forefront of medicine? This ...
Hosted by Samantha Torres - Reflecting Light Guidance
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Group meets in Denver, CO 80218
Women account for about 80 percent of the people afflicted with autoimmune diseases or 'mysterious symptoms' without a cure or diagnosis. Where does that leave the women who experience these illnesses who are also at the forefront of medicine? This ...
So You're Thinking About Consensual Non-Monogamy
Through this six week group, participants will be given information, tools, and prompts to explore their preferred relationship style (e.g. polyamory, ENM/CNM, open relationships, & more) in a supportive and open environment. The world of consensual non-monogamy (CNM) is wide, ...
Hosted by Anastasia Bamond Hanson
Marriage and Family Therapist Candidate, MS, MFTC
Verified Verified
Group meets in Denver, CO 80203
Through this six week group, participants will be given information, tools, and prompts to explore their preferred relationship style (e.g. polyamory, ENM/CNM, open relationships, & more) in a supportive and open environment. The world of consensual non-monogamy (CNM) is wide, ...
Virtual Postpartum Support Group
Baby blues? Sleep deprivation? Mom guilt? Birth trauma? Feeling touched out? Feeling alone and overwhelmed? Constantly doubting yourself? You are not alone! You deserve support! Postpartum depression, postpartum anxiety, and the baby blues can happen to anyone! We are here ...
Hosted by Alpenglow Mind + Body
Clinical Social Work/Therapist, LCSW, PMH-C, RYT
Verified Verified
Group meets in Denver, CO 80220
Baby blues? Sleep deprivation? Mom guilt? Birth trauma? Feeling touched out? Feeling alone and overwhelmed? Constantly doubting yourself? You are not alone! You deserve support! Postpartum depression, postpartum anxiety, and the baby blues can happen to anyone! We are here ...
Ketamine-Assisted Psychotherapy Mini-Retreat
Our mini-retreat includes a group KAP session, closing water ceremony, and group integration. Some mini-retreats also include yoga, auricular (ear) acupuncture, and meditation.
Hosted by Peak Interactive Wellness
Treatment Center, MS, PMHNP, APN
Verified Verified
Group meets in Denver, CO 80216
Our mini-retreat includes a group KAP session, closing water ceremony, and group integration. Some mini-retreats also include yoga, auricular (ear) acupuncture, and meditation.
Dialectical Skills Group
DBT skills training group focuses on enhancing clients' capabilities by teaching them behavioral skills. The group is run like a class where the group leader teaches the skills and assigns homework for clients to practice using the skills in their ...
Hosted by Katherine E. Schomp
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Group meets in Denver, CO 80210
DBT skills training group focuses on enhancing clients' capabilities by teaching them behavioral skills. The group is run like a class where the group leader teaches the skills and assigns homework for clients to practice using the skills in their ...
Therapy Group for New and Expectant Mothers
Bring your baby with you or come as you are. Get professional help to catch and treat early signs of Postpartum Depression, Anxiety, or Birth Trauma. The goals of this group include helping new mothers strengthen their bonds with their ...
Hosted by The Catalyst Center, Inc.
Psychologist, PsyD, LCP
Verified Verified
Group meets in Denver, CO 80209
Bring your baby with you or come as you are. Get professional help to catch and treat early signs of Postpartum Depression, Anxiety, or Birth Trauma. The goals of this group include helping new mothers strengthen their bonds with their ...
Professionals/Leaders Support Therapy Group
Prevent burn out and inappropriate personal and professional liaisons. Provide business and relational boundaries. Promote self-awareness/control, communication, conflict management, negotiation, compromise, cooperation, teamwork, community contribution and celebration for optimum job and home satisfaction and productivity.
Hosted by Linda Young
Marriage & Family Therapist, LPC, Supervi, Grief, Educato
Verified Verified
Group meets in Denver, CO 80246
Prevent burn out and inappropriate personal and professional liaisons. Provide business and relational boundaries. Promote self-awareness/control, communication, conflict management, negotiation, compromise, cooperation, teamwork, community contribution and celebration for optimum job and home satisfaction and productivity.
Eating Disorders Support
Hosted by Sarah Malone
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Denver, CO 80210
See more therapy options for Denver
FAQs - About Group Therapy and Support Groups
How can I find a support group in Denver?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.