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Anxiety Therapy Groups in Denver
Host: Mary H. Heekin, LCSW, PLLC
"Spend an afternoon exploring your values. Specifically, what is important to you and how to achieve your goals. We will integrate concepts from Acceptance and Commitment Therapy (ACT) and other Cognitive and Behavior Therapies in an interactive group format. "
Host: Keith Manchester, MA, LPC
"Younique counseling is comprised of a diverse team of independent professional counselors who believe in developing community while serving community. Each counselor specializes in specific modalities, services, and populations, while maintaining a shared commitment to professionalism, respect, empathy, and humility. ..."
“Come Together”- Anticipatory Grief Group
Host: Michelle F Cox, MSW, LCSW
"As a loved one or a caregiver of someone who has a life-threatening illness, it's possible that you are feeling anticipatory grief and/or stress that comes from facing this news. Typical emotions experienced at this time can include sorrow, guilt, ..."
Relationships Process Group
Host: Janean Anderson, PhD
"The Relationships Process group is an interpersonal process group for people who would like to work on issues related to relationships such as intimacy, trust, self-esteem, care-taking, setting boundaries, as well as depression, anxiety, and other concerns. If you've ever ..."
WOMEN'S EMPOWERMENT NEW GROUP FORMING
Host: Susan Lawson, MA, LPC
"This Group is designed to empower WOMEN in mid-life to create vibrant and fulfilling lives. If you are asking, after marriage and/or divorce, raising children, caring for aging parents, what's left for ME... this is the Group for you ! ..."
Overcome Social Anxiety
Host: David Shanley, PsyD
"Tired of feeling anxious and shy in social situations? If social anxiety is getting in the way of your life and your relationships, then I strongly encourage you to join a therapy group where you can learn new skills, process ..."
The Stress-Happiness Connection
Host: Natasha E Walter-Fisk, MACP, LPC
"When your stress goes down your happiness increases. When you get happier, your stress decreases. If your medical doctor doesn't have time to teach you stress relief techniques, you can learn them here. You will learn stress management exercises, discuss ..."
Women's Depression/Anxiety Support-Morning
Host: Jennifer J Jacks, MA
"Depression and Anxiety Group Therapy/Support Group for Women If you have depression or another mental health condition, joining a support group is often a valuable addition to professional treatment. Support groups offer hope and space to share your struggles and ..."
Turn Stress to Blis: A Therapeutic Yoga Group
Host: Liz Keltner, LCSW
"Are you struggling to find your center? Are you feeling tossed around by life? Are you overwhelmed by life transitions? Join a therapeutic yoga group for people wanting to connect and cultivate balance. By integrating the mindful movement of yoga, ..."
On-going Woman's group
Host: Jeffrey Goldman, LCSW, BCD
"A group for high functioning women addressing concerns related to relationships, career, parenting and self-esteem. "But how can a man facilitate a women's group?" I am often asked. "Very carefully," I reply. Because I can bring a male perspective to ..."
Mood Management DBT Informed Skills Group
Host: Equinox Counseling and Wellness Center
"This group is for teen girls ages 15-18 years old who have mood swings, difficulty regulating emotions, have low impulse control, have a difficult time interacting with others, anger management problems , and have suicidal or self-harming behaviors. Dialectical Behavior ..."
Mindfully Managing Stress
Host: Becky (Trickett) Newquist, MSW, LCSW
"A therapeutic group for adolescent girls (13-17) to understand and mindfully manage stress through self-care, relaxation, and mindfulness. Stress is a part of our lives, and it can overwhelm us in this busy world. Join Liz, Becky, and other girls ..."
Therapy Group for Therapists
Host: Janean Anderson, PhD
"Are you a therapist or therapist in training looking for a safe, confidential space to do your own work? This is an interpersonal process group specifically for therapists looking to work on their own concerns/goals and/or process feelings associated with ..."
Adolescent CBT/DBT Group
Host: Patrick Thomas Cole, MSW, LCSW
"This group is separated into two age-specific groups. The first group is on Wednesdays from 5:00PM-7:00PM, ages 13-16. The second group is on Tuesdays, 5:30PM to 7:30PM, for ages 17-19. Both groups are DBT/CBT age-specific coping skill support groups. All ..."
Finding your perfect partner by becoming one
Host: Suzanne Carter, MA, LPC, EAP, SQ-coac
"I will be using the book, CALLING IN THE ONE, to help you heal what has stood in the way of finding true, real and lasting love. I have been a therapist for over 30 years and I know how ..."
Professionals In Distress
Host: Gwen Vogel Mitchell, PsyD
"Did you ever wish you could have a personal advisory board? Could other minds stimulate your imagination? Might being in the presence of others in the same boat alleviate your isolation? Meet up with other professionals in distress, engage in ..."
Women in Transition Therapy Group
Host: Michelle Nicole Chrastil, MA, NCC
"This group is a therapy group for women who are experiencing a transition in their life. We meet for sessions weekly or biweekly and a commitment of 3 months at least is required. Whether you are new to Denver, going ..."
Skills for Coping with Anxiety and Depression
Host: Mary H. Heekin, LCSW, PLLC
"An 8-week workshop focusing on skills to manage negative thoughts, feelings and behaviors. We will explore strategies helpful for moving towards a healthy and productive life. This program is suitable for adult men and women who are currently experiencing difficulty ..."
Yoga for Emotional Health
Host: Jenna Keller, MA
"Are you looking for more balance in life? This group will provide the tools you need to discover true emotional health. Yoga can provide great relief from depression, anxiety, and chronic stress. This class blends the art and the science ..."
Anxiety (Fears, Phobia) Therapy Groups
If you're looking for help with anxiety in Denver or for a Denver anxiety Therapy Group these Therapy Groups provide anxiety therapy and general anxiety treatment. They include anxiety Therapy Groups, anxiety psychologists in Denver, anxiety psychotherapists and Denver anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Denver, anxiety depression and anxiety panic. They can help with Denver anxiety Group Therapy, anxiety counseling in Denver or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Denver may help you with anxiety Group Therapy in Denver.
If your anxiety can be better explained as a feeling of fear and you're looking for help with fear Group Therapy in Denver, these Therapy Groups provide fear therapy and treatment for fear disorders, social fear and fear attacks in Denver. They provide fear treatment, fear counseling in Denver or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.
Anxiety is often expressed as phobia. For help with phobia in Denver or for a Denver phobia Therapy Group these Therapy Groups provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias include agoraphobia, which are attacks of intense fear and anxiety often in places where it is hard to escape (also claustrophobia), social phobia and emetophobia (vomiting).
Denver Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Denver counseling groups, Denver support groups, Denver mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Denver support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Denver to ask for a referral to alternative groups nearby.