Support Groups in Denver, CO
Therapy Group for New and Expectant Mothers
Bring your baby with you or come as you are. Get professional help to catch and treat early signs of Postpartum Depression, Anxiety, or Birth Trauma. The goals of this group include helping new mothers strengthen their bonds with their ...
Hosted by The Catalyst Center, Inc.
Psychologist, PsyD, LCP
Verified Verified
Group meets in Denver, CO 80209
Bring your baby with you or come as you are. Get professional help to catch and treat early signs of Postpartum Depression, Anxiety, or Birth Trauma. The goals of this group include helping new mothers strengthen their bonds with their ...
Group for Teens: The Art of Connection & Self-Love
This therapeutic group focuses on helping teens find their strengths and (deepest) values through a combination of experiential and process oriented work. Sara & Abby will utilize primarily Art Therapy and Acceptance and Commitment Therapy to gently facilitate and foster ...
Hosted by Abigail Lynn Hansen
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80203
This therapeutic group focuses on helping teens find their strengths and (deepest) values through a combination of experiential and process oriented work. Sara & Abby will utilize primarily Art Therapy and Acceptance and Commitment Therapy to gently facilitate and foster ...
supervision groups or individual
I do individual supervision and supervision groups for unlicensed psychologists and those seeking an LPC. I am a certified LPC supervisor in Colorado.
Hosted by Mara Kailin
Psychologist, PsyD
Verified Verified
Group meets in Denver, CO 80206
I do individual supervision and supervision groups for unlicensed psychologists and those seeking an LPC. I am a certified LPC supervisor in Colorado.
Young Women's Empowerment
This open group provides affordable and specialized support to young women around commonly shared struggles such as body image, assertiveness, social anxiety, relationships, sexuality, identity, connection, and more. The group will enhance participants' sense of empowerment and self-direction, while building ...
Hosted by Angela Andersen LPC, LLC
Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80203
This open group provides affordable and specialized support to young women around commonly shared struggles such as body image, assertiveness, social anxiety, relationships, sexuality, identity, connection, and more. The group will enhance participants' sense of empowerment and self-direction, while building ...
https://headway.co/providers/blair-vaughn
Headway 3rd Party to accept insurance
Hosted by Blair Vaughn
Marriage & Family Therapist, MS, LMFT, E-RYT
Verified Verified
Group meets in Denver, CO 80238
Headway 3rd Party to accept insurance
Ketamine Immersion Ceremony
Are you seeking a new approach to therapy and curious how psychedelics can help? You're invited to join experienced psychedelic guides in a ketamine ceremony on April 12th from 2-6 pm. We will have one preparation session, one journey experience, ...
Hosted by Rachel Neff
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Denver, CO 80218
Are you seeking a new approach to therapy and curious how psychedelics can help? You're invited to join experienced psychedelic guides in a ketamine ceremony on April 12th from 2-6 pm. We will have one preparation session, one journey experience, ...
Cherry Creek Psychotherapy DBT Groups
Hosted by Tina Danielson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Denver, CO 80222
Rocky Mountain Therapy Group
We are a group of faith-based therapists who work with children / preteens / teens/ adults / couples. We offer telehealth services across the state. We have providers available whether you are looking for an appointment: early morning, during lunch ...
Hosted by Michele Legette
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Denver, CO 80222
We are a group of faith-based therapists who work with children / preteens / teens/ adults / couples. We offer telehealth services across the state. We have providers available whether you are looking for an appointment: early morning, during lunch ...
Difficult Decisions Support Group
I facilitate a support group with Denver Share for individuals and families who have experienced a TFMR in a wanted pregnancy.
Hosted by Cassidy Zavala
Licensed Professional Counselor, PMH-C, LPC, NCC
Verified Verified
Group meets in Denver, CO 80246
I facilitate a support group with Denver Share for individuals and families who have experienced a TFMR in a wanted pregnancy.
Step Parent Support Group
This group meets weekly to discuss the challenges of step parenting. The group will have specific topics that we cover but will also be designed to create space for individuals to seek support regarding their specific struggles in a safe, ...
Hosted by Jenna Livesay
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Denver, CO 80203
This group meets weekly to discuss the challenges of step parenting. The group will have specific topics that we cover but will also be designed to create space for individuals to seek support regarding their specific struggles in a safe, ...
Free Virtual Parent Support Groups
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Hosted by Sandstone Care Depression, Trauma, & Anxiety
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Denver, CO 80231
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
OCD Support Group
The Colorado Therapy Hub is excited to offer an OCD support group located in the heart of Denver. This group is facilitated by licensed OCD and anxiety specialists, Karina S. Dach, LPC and Matthew B. Myles, LCSW. This is a ...
Hosted by Karina Dach
Counselor, MS, LMHC, LPC, NCC
Verified Verified
Group meets in Denver, CO 80209
The Colorado Therapy Hub is excited to offer an OCD support group located in the heart of Denver. This group is facilitated by licensed OCD and anxiety specialists, Karina S. Dach, LPC and Matthew B. Myles, LCSW. This is a ...
Relationships Therapy Group
The Relationships Process group is an interpersonal process group for people who would like to work on issues related to relationships such as intimacy, trust, self-esteem, care-taking, setting boundaries, as well as anxiety, depression, and other concerns. If you've ever ...
Hosted by Colorado Therapy & Assessment Center
PhD, CEDS
Verified Verified
Group meets in Denver, CO 80222
The Relationships Process group is an interpersonal process group for people who would like to work on issues related to relationships such as intimacy, trust, self-esteem, care-taking, setting boundaries, as well as anxiety, depression, and other concerns. If you've ever ...
Meditation in Everyday Life
This class evolved because of enthusiastic women who wanted to learn to meditate. We have shared this meaningful journey of ancient wisdom, relaxation and psychological savvy. Blending the best practices from the fields of science, psychology and spirituality, we delve ...
Hosted by Pamela Benison
Registered Psychotherapist, MA
Verified Verified
Group meets in Denver, CO 80202
This class evolved because of enthusiastic women who wanted to learn to meditate. We have shared this meaningful journey of ancient wisdom, relaxation and psychological savvy. Blending the best practices from the fields of science, psychology and spirituality, we delve ...
The Primary Witness
Hosted by Thiago Leão
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80206
Mind Balance Counseling
We are a group of therapists that offer compassion, support and excellent quality of care. Our office offers therapy in English, Spanish, Russian and Polish. We offer help with anxiety, PTSD, Womens issues, teenagers, self esteem, TBI, concussion symptoms, divorce, ...
Hosted by Mind Balance Counseling
Registered Psychotherapist, MA, MFTC
Verified Verified
Group meets in Denver, CO 80231
We are a group of therapists that offer compassion, support and excellent quality of care. Our office offers therapy in English, Spanish, Russian and Polish. We offer help with anxiety, PTSD, Womens issues, teenagers, self esteem, TBI, concussion symptoms, divorce, ...
Radically Open Dialectical Behavior Therapy Skllls
RO DBT skills class promotes flexible thinking, openness and social connectedness with practical skills designed to help individuals that struggle with overcontrol issues. Mondays 6pm and Thursday 1pm - 1 hour class, online only. Instagram: @rodbtdenver
Hosted by Hope Arnold
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Group meets in Denver, CO 80203
RO DBT skills class promotes flexible thinking, openness and social connectedness with practical skills designed to help individuals that struggle with overcontrol issues. Mondays 6pm and Thursday 1pm - 1 hour class, online only. Instagram: @rodbtdenver
Let's Talk Social Anxiety
Are you struggling with social anxiety or lack of social connection? Top psychology research states that humans are wired for social connection and it is, in fact, necessary for our survival. Our society has become more and more disconnected with ...
Hosted by Lauren Pollema
Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80218
Are you struggling with social anxiety or lack of social connection? Top psychology research states that humans are wired for social connection and it is, in fact, necessary for our survival. Our society has become more and more disconnected with ...
The Collective
Hosted by SOL Mental Health
Treatment Center, PsyD, LPC, LCSW, PMHNP, PA
Verified Verified
Group meets in Denver, CO 80246
Denver Divorce Support Group Online
Divorce can cut deeply into our corest level issues and there is no way of predicting how we will handle it. Guilt, anger, frustration, shame, sadness, loss - all of these things can come up, often in unexpected ways.This group ...
Hosted by Shannon Michelle Harrison
Unlicensed Psychotherapist
Verified Verified
Group meets in Denver, CO 80206
Divorce can cut deeply into our corest level issues and there is no way of predicting how we will handle it. Guilt, anger, frustration, shame, sadness, loss - all of these things can come up, often in unexpected ways.This group ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Denver?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.