Empowering Empaths
This group is created as a safe space for individuals who identify as empaths and/or highly sensitive beings. You may often feel overwhelmed by yours and others' emotions or notice dramatic shifts in mood just by entering a new space. ...
Hosted by Jasmine Baranpourian
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Group meets in Dallas, TX 75240
This group is created as a safe space for individuals who identify as empaths and/or highly sensitive beings. You may often feel overwhelmed by yours and others' emotions or notice dramatic shifts in mood just by entering a new space. ...
A Journey of Discovery: Who Am I?
The purpose of this group is to discover who you are in Christ and to overcome the powerlessness and struggles of "its" that bind and entangle us. The group will use the workbook authored by Dr. Katherine Pang, available on ...
Hosted by Katherine Pang
Psychologist, PhD, JD, MBA, ThM
Verified Verified
Group meets in Dallas, TX 75214
The purpose of this group is to discover who you are in Christ and to overcome the powerlessness and struggles of "its" that bind and entangle us. The group will use the workbook authored by Dr. Katherine Pang, available on ...
Christian Marriage Workshop April 12-13
Created 4 Connection Marriage Workshop is a therapeutic workshop for couples seeking to repair, reconnect, and grow in areas of conflict and closeness. It will be held Friday, 4/12, from 5:30-8:30 and Saturday, 4/13, from 9-4:30 at Dallas Bible Church. ...
Hosted by Josh Kirby
Psychologist, PhD, MBA
Verified Verified
Group meets in Dallas, TX 75248
Created 4 Connection Marriage Workshop is a therapeutic workshop for couples seeking to repair, reconnect, and grow in areas of conflict and closeness. It will be held Friday, 4/12, from 5:30-8:30 and Saturday, 4/13, from 9-4:30 at Dallas Bible Church. ...
Essence: A Psycho-Spiritual Formation Group
Essence is a non-judgmental, open space for questioning and working through the doubts and existential questions that young adult women face. Having faith and identity conversations within the safety of a therapy group. It is a psycho-spiritual formation group for ...
Hosted by Eden Hyder
Licensed Professional Counselor, MA, LPC, LCMHC-S, EMDR, Trained
Verified Verified
Group meets in Dallas, TX 75230
Essence is a non-judgmental, open space for questioning and working through the doubts and existential questions that young adult women face. Having faith and identity conversations within the safety of a therapy group. It is a psycho-spiritual formation group for ...
Art of the Heal
We are a FREE boots-on-the-ground healing community. We share healing tools to address the needs of body and soul. We work together with the goal of returning to health and wholeness. We are also striving to maximize our impact on ...
Hosted by Anne Redelfs
MD
Verified Verified
Group meets in Dallas, TX 75244
We are a FREE boots-on-the-ground healing community. We share healing tools to address the needs of body and soul. We work together with the goal of returning to health and wholeness. We are also striving to maximize our impact on ...
mindfulness
This group will help with anxiety, depression, insomnia, BFRP's, trichotillomania and addictions
Hosted by Melanie Wells Clinical Supervisor
Marriage & Family Therapist, MS, MA, LPC, LMFT, LPCS
Verified Verified
Group meets in Dallas, TX 75205
This group will help with anxiety, depression, insomnia, BFRP's, trichotillomania and addictions
Mindfulness Meditation
The group meets to integrate mind, body and Spirit through the practice of Mindfulness Meditation. Group sessions always includes ten minutes of somatic practice in order to experience our embodiment, followed by thirty minutes of seated meditation to experience "the ...
Hosted by Stephen Eldridge Atkinson
Licensed Professional Counselor, MA, ThM, LPC
Not Verified Not Verified
Group meets in Dallas, TX 75254
The group meets to integrate mind, body and Spirit through the practice of Mindfulness Meditation. Group sessions always includes ten minutes of somatic practice in order to experience our embodiment, followed by thirty minutes of seated meditation to experience "the ...
Meditation Group
Meditation aims at training our mind to raise above problems and limitations and remain calm and even joyful, even in the midst of difficulties. Come discover whether this is possible for you with the practice of awareness and raising your ...
Hosted by Claudia Carballal Counseling
Licensed Professional Counselor, MS, LPC, ERYT500
Verified Verified
Group meets in Dallas, TX 75231
Meditation aims at training our mind to raise above problems and limitations and remain calm and even joyful, even in the midst of difficulties. Come discover whether this is possible for you with the practice of awareness and raising your ...
Gather: Food, Feelings & Faith
Recovering from an eating disorder is hard enough, you don’t have to do it alone. Whether you’ve just left treatment or never even seen a therapist, it is invaluable to your recovery to have a community of people who can ...
Hosted by Eden Hyder
Licensed Professional Counselor, MA, LPC, LCMHC-S, EMDR, Trained
Verified Verified
Group meets in Dallas, TX 75230
Recovering from an eating disorder is hard enough, you don’t have to do it alone. Whether you’ve just left treatment or never even seen a therapist, it is invaluable to your recovery to have a community of people who can ...
4 Month Mastermind Group for Women
My quarterly women's mastermind includes weekly group processing in mental, spiritual, calling/career, relational, and physical health as well as monthly, personalized one-on-ones. This is a great way to connect with likeminded women pursuing a safe space of self discovery, best ...
Hosted by Stacey Nicolle Johnson
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Dallas, TX 75206
My quarterly women's mastermind includes weekly group processing in mental, spiritual, calling/career, relational, and physical health as well as monthly, personalized one-on-ones. This is a great way to connect with likeminded women pursuing a safe space of self discovery, best ...
#BadassWomen Empowerment Group
This group is designed for women of ages 18+ . If you are a #BadassWomen or want to discover your inner #BadassWomen, this group is for you. We join together to encourage, support, connect, and inspire one another through our ...
Hosted by Chrysalis Counseling Services
Counselor, LPC, Coach
Verified Verified
Group meets in Dallas, TX 75252
This group is designed for women of ages 18+ . If you are a #BadassWomen or want to discover your inner #BadassWomen, this group is for you. We join together to encourage, support, connect, and inspire one another through our ...
More Groups Nearby
Empowering Empaths
This group is created as a safe space for individuals who identify as empaths and/or highly sensitive beings. You may often feel overwhelmed by yours and others' emotions or notice dramatic shifts in mood just by entering a new space. ...
Hosted by Jasmine Baranpourian
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Group meets in Dallas, TX 75240
This group is created as a safe space for individuals who identify as empaths and/or highly sensitive beings. You may often feel overwhelmed by yours and others' emotions or notice dramatic shifts in mood just by entering a new space. ...
A Journey of Discovery: Who Am I?
The purpose of this group is to discover who you are in Christ and to overcome the powerlessness and struggles of "its" that bind and entangle us. The group will use the workbook authored by Dr. Katherine Pang, available on ...
Hosted by Katherine Pang
Psychologist, PhD, JD, MBA, ThM
Verified Verified
Group meets in Dallas, TX 75214
The purpose of this group is to discover who you are in Christ and to overcome the powerlessness and struggles of "its" that bind and entangle us. The group will use the workbook authored by Dr. Katherine Pang, available on ...
Christian Marriage Workshop April 12-13
Created 4 Connection Marriage Workshop is a therapeutic workshop for couples seeking to repair, reconnect, and grow in areas of conflict and closeness. It will be held Friday, 4/12, from 5:30-8:30 and Saturday, 4/13, from 9-4:30 at Dallas Bible Church. ...
Hosted by Josh Kirby
Psychologist, PhD, MBA
Verified Verified
Group meets in Dallas, TX 75248
Created 4 Connection Marriage Workshop is a therapeutic workshop for couples seeking to repair, reconnect, and grow in areas of conflict and closeness. It will be held Friday, 4/12, from 5:30-8:30 and Saturday, 4/13, from 9-4:30 at Dallas Bible Church. ...
Essence: A Psycho-Spiritual Formation Group
Essence is a non-judgmental, open space for questioning and working through the doubts and existential questions that young adult women face. Having faith and identity conversations within the safety of a therapy group. It is a psycho-spiritual formation group for ...
Hosted by Eden Hyder
Licensed Professional Counselor, MA, LPC, LCMHC-S, EMDR, Trained
Verified Verified
Group meets in Dallas, TX 75230
Essence is a non-judgmental, open space for questioning and working through the doubts and existential questions that young adult women face. Having faith and identity conversations within the safety of a therapy group. It is a psycho-spiritual formation group for ...
Art of the Heal
We are a FREE boots-on-the-ground healing community. We share healing tools to address the needs of body and soul. We work together with the goal of returning to health and wholeness. We are also striving to maximize our impact on ...
Hosted by Anne Redelfs
MD
Verified Verified
Group meets in Dallas, TX 75244
We are a FREE boots-on-the-ground healing community. We share healing tools to address the needs of body and soul. We work together with the goal of returning to health and wholeness. We are also striving to maximize our impact on ...
mindfulness
This group will help with anxiety, depression, insomnia, BFRP's, trichotillomania and addictions
Hosted by Melanie Wells Clinical Supervisor
Marriage & Family Therapist, MS, MA, LPC, LMFT, LPCS
Verified Verified
Group meets in Dallas, TX 75205
This group will help with anxiety, depression, insomnia, BFRP's, trichotillomania and addictions
Mindfulness Meditation
The group meets to integrate mind, body and Spirit through the practice of Mindfulness Meditation. Group sessions always includes ten minutes of somatic practice in order to experience our embodiment, followed by thirty minutes of seated meditation to experience "the ...
Hosted by Stephen Eldridge Atkinson
Licensed Professional Counselor, MA, ThM, LPC
Not Verified Not Verified
Group meets in Dallas, TX 75254
The group meets to integrate mind, body and Spirit through the practice of Mindfulness Meditation. Group sessions always includes ten minutes of somatic practice in order to experience our embodiment, followed by thirty minutes of seated meditation to experience "the ...
Meditation Group
Meditation aims at training our mind to raise above problems and limitations and remain calm and even joyful, even in the midst of difficulties. Come discover whether this is possible for you with the practice of awareness and raising your ...
Hosted by Claudia Carballal Counseling
Licensed Professional Counselor, MS, LPC, ERYT500
Verified Verified
Group meets in Dallas, TX 75231
Meditation aims at training our mind to raise above problems and limitations and remain calm and even joyful, even in the midst of difficulties. Come discover whether this is possible for you with the practice of awareness and raising your ...
Gather: Food, Feelings & Faith
Recovering from an eating disorder is hard enough, you don’t have to do it alone. Whether you’ve just left treatment or never even seen a therapist, it is invaluable to your recovery to have a community of people who can ...
Hosted by Eden Hyder
Licensed Professional Counselor, MA, LPC, LCMHC-S, EMDR, Trained
Verified Verified
Group meets in Dallas, TX 75230
Recovering from an eating disorder is hard enough, you don’t have to do it alone. Whether you’ve just left treatment or never even seen a therapist, it is invaluable to your recovery to have a community of people who can ...
See more therapy options for Dallas
Spirituality Support Groups
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.