Support Groups in Colorado Springs, CO
Women's Group
Currently recruiting for a Women's group to help women positively connect and support self and others . = Via telehealth.
Hosted by SALT Wellness Group PLLC
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80919
Currently recruiting for a Women's group to help women positively connect and support self and others . = Via telehealth.
Grief and Loss processing Group
This open group is designed to provide a safe and non-judgmental environment for people who have experienced loss or are preparing for an imminent loss. Although this group is ran by a Licensed Professional Counselor, the group environment is very ...
Hosted by Adam Michael Cauler
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Colorado Springs, CO 80905
This open group is designed to provide a safe and non-judgmental environment for people who have experienced loss or are preparing for an imminent loss. Although this group is ran by a Licensed Professional Counselor, the group environment is very ...
Adult ADHD Support Group
I facilitate a support group for adults with ADHD. The is a psychoeducational group and provides supportive discussions around issues of work, family and other relationahl issues. It is open to adults of all ages. Please call first as dates ...
Hosted by Barry Douglas Ham
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Colorado Springs, CO 80918
I facilitate a support group for adults with ADHD. The is a psychoeducational group and provides supportive discussions around issues of work, family and other relationahl issues. It is open to adults of all ages. Please call first as dates ...
www.rmtherapygroup.com
A group of Christian therapists offering faith-based counseling upon request. Many of our providers specialize in working primarily with children, teens, & young adults. Appointments available both 'in person' and 'telehealth'. Our therapists are client-centered and compassionate, working with clients ...
Hosted by Nick Liles
Clinical Social Work Candidate, SWC
Verified Verified
Group meets in Colorado Springs, CO 80920
A group of Christian therapists offering faith-based counseling upon request. Many of our providers specialize in working primarily with children, teens, & young adults. Appointments available both 'in person' and 'telehealth'. Our therapists are client-centered and compassionate, working with clients ...
Poetry and Grief Group
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. Drs. Louis Hoffman will be facilitating a 10-week therapy group focusing on using poetry to help individuals ...
Hosted by Louis Hoffman
Psychologist, PhD
Verified Verified
Group meets in Colorado Springs, CO 80905
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. Drs. Louis Hoffman will be facilitating a 10-week therapy group focusing on using poetry to help individuals ...
Flying Horse Medical Center
Neil Wilkey, M.D. works in close collaboration with Erin Fry D.O. and Johnny Davis P.A.
Hosted by Neil Wilkey
Psychiatrist, MD
Verified Verified
Group meets in Colorado Springs, CO 80921
Neil Wilkey, M.D. works in close collaboration with Erin Fry D.O. and Johnny Davis P.A.
Social Bridges
Welcome to "Social Bridges," a virtual group focused on empowering adults in building lasting connections. Our discussions will revolve around navigating social anxiety, agoraphobia, over-stimulation, fear of rejection, and self-expression. Through interactive exercises, we'll sharpen conversation skills, elevate small talk ...
Hosted by Christina Allard
Licensed Professional Counselor, LPC, LAC
Verified Verified
Group meets in Colorado Springs, CO 80911
Welcome to "Social Bridges," a virtual group focused on empowering adults in building lasting connections. Our discussions will revolve around navigating social anxiety, agoraphobia, over-stimulation, fear of rejection, and self-expression. Through interactive exercises, we'll sharpen conversation skills, elevate small talk ...
Flying Horse Medical Center
Hosted by Erin Fry
Psychiatrist, DO
Verified Verified
Group meets in Colorado Springs, CO 80921
A Confident You! A 4 week workshop of rediscovery
4-week workshop of rediscovery and empowerment for women! Adapted from a Master Resiliency Program, this workshop allows a group of women to come together, make connections, and learn more about themselves. Each week will begin with a gratitude exercise and ...
Hosted by Carly Mattice
Pre-Licensed Professional, MA, LMFT-C
Verified Verified
Group meets in Colorado Springs, CO 80918
4-week workshop of rediscovery and empowerment for women! Adapted from a Master Resiliency Program, this workshop allows a group of women to come together, make connections, and learn more about themselves. Each week will begin with a gratitude exercise and ...
The OmniHouse Adult Eating Disorder Program
The OmniHouse Eating Disorder Program offers a 2 hour, 9 week Eating Disorder Group. The group entails emotional support, Nutritional counsel, Mindfulness, Myers Briggs and a private cooking demo on the last day at The Studio of Brother Luck's in ...
Hosted by Janice Van Anrooy, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80903
The OmniHouse Eating Disorder Program offers a 2 hour, 9 week Eating Disorder Group. The group entails emotional support, Nutritional counsel, Mindfulness, Myers Briggs and a private cooking demo on the last day at The Studio of Brother Luck's in ...
Post-Partum Mamas
This group is for women who are mothers (biological or adoptive) to babies who would like to have an environment free to express feelings, thoughts, discuss myths around the 'perfect' mother and the pressures mothers feel. Additionally, coping skills can ...
Hosted by Jennifer Luttman, LPC, ACS, Clinical Supervisor
Licensed Professional Counselor, LPC, ACS
Verified Verified
Group meets in Colorado Springs, CO 80918
This group is for women who are mothers (biological or adoptive) to babies who would like to have an environment free to express feelings, thoughts, discuss myths around the 'perfect' mother and the pressures mothers feel. Additionally, coping skills can ...
Nature As Ally; A nature based mindfulness group
Being in nature helps us relieve stress & burnout, reduces anxiety & worry, and helps boost immunity. When we restore our connection with nature, remembering we are intertwined, the potential for growth and healing deepens. We will practice gentle & ...
Hosted by Elise A Miller
Licensed Professional Counselor Candidate, MA , LPCC
Verified Verified
Group meets in Colorado Springs, CO 80906
Being in nature helps us relieve stress & burnout, reduces anxiety & worry, and helps boost immunity. When we restore our connection with nature, remembering we are intertwined, the potential for growth and healing deepens. We will practice gentle & ...
Postpartum Group Wednesday 1-2pm Virtual
Its never to early or too late to work towards being the healthiest you. All new parents can benefit from having a social support network. An open group. Join any time. Facilitator Ashlie Robertson LPCC Contact me and I will ...
Hosted by Abigail LaVoo
Licensed Professional Counselor, PhD, LPC, LAC, PMH-C
Verified Verified
Group meets in Colorado Springs, CO 80920
Its never to early or too late to work towards being the healthiest you. All new parents can benefit from having a social support network. An open group. Join any time. Facilitator Ashlie Robertson LPCC Contact me and I will ...
HOPE: Overcoming Codependent Patterns
A womens only six week introductory group to uncover, understand, and overcome codependent relationship patterns.
Hosted by Aimee C Jackson
Counselor, LPC, MA
Verified Verified
Group meets in Colorado Springs, CO 80920
A womens only six week introductory group to uncover, understand, and overcome codependent relationship patterns.
Group Counseling
Consider joining others who are dealing with issues similar to yours. Group therapy can be a very effective setting for working through a wide range of personal and relational topics.
Hosted by Terry L. Lambright
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Colorado Springs, CO 80907
Consider joining others who are dealing with issues similar to yours. Group therapy can be a very effective setting for working through a wide range of personal and relational topics.
Partners of Sex Addicts
This is a phone group that helps women with their codependency issues and the specific issues of being in a relationship with a sex addict.
Hosted by Works of Heart Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
This is a phone group that helps women with their codependency issues and the specific issues of being in a relationship with a sex addict.
Moms with RAD kids
Support group for adoptive moms of children diagnosed with reactive attachment disorder or developmental trauma.
Hosted by Graceful Healing
Clinical Social Work Candidate, MSW, LSW, LCSW-C
Verified Verified
Group meets in Colorado Springs, CO 80918
Support group for adoptive moms of children diagnosed with reactive attachment disorder or developmental trauma.
Poetry and Grief Group
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. The Center for Humanistic and Interpersonal Psychotherapy will be facilitating a 10-week therapy group focusing on using ...
Hosted by Ctr for Humanistic & Interpersonal Psychotherapy
PhD
Verified Verified
Group meets in Colorado Springs, CO 80905
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. The Center for Humanistic and Interpersonal Psychotherapy will be facilitating a 10-week therapy group focusing on using ...
Colorado Springs Support Group
Join us as we gather for a community healing collective. This support group is women and queer friendly. We come together to share our stories, laugh and cry, and experience the profound benefits of healing through connection. Come as you ...
Hosted by Stephanie Michelle Scott
Licensed Professional Counselor, MA, RD, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80904
Join us as we gather for a community healing collective. This support group is women and queer friendly. We come together to share our stories, laugh and cry, and experience the profound benefits of healing through connection. Come as you ...
Men Need Other Men, Men's Group (Non-Religious)
4-6wk men's group focusing on men's issues in today's society. Topics include: identifying and maintaining coping skills, building connection, managing stress in healthy ways and more! Group facilitated by Men, for Men, (led by our Agency's male clinician). TBD. Contact ...
Hosted by Allison R Myers
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
4-6wk men's group focusing on men's issues in today's society. Topics include: identifying and maintaining coping skills, building connection, managing stress in healthy ways and more! Group facilitated by Men, for Men, (led by our Agency's male clinician). TBD. Contact ...
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado Springs?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.