Support Groups in Colorado Springs, CO
Men's Psychotherapy Group
A psychotherapy group specifically for men. Psychotherapy groups provide a space where men can speak freely and work out individual, family, and relationship issues in the company of other members with the guidance of a dedicated clinical professional. All adult ...
Hosted by Benjamin Ramey
MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80903
A psychotherapy group specifically for men. Psychotherapy groups provide a space where men can speak freely and work out individual, family, and relationship issues in the company of other members with the guidance of a dedicated clinical professional. All adult ...
A confident you! A 4-week workshop of Rediscovery
4-week workshop of rediscovery and empowerment for women! Adapted from a Master Resiliency Program, this workshop allows a group of women to come together, make connections, and learn more about themselves. Each week will begin with a gratitude exercise and ...
Hosted by Mindful Connections Mental Health, LLC
PsyD, BC-TMH, CCATP
Verified Verified
Group meets in Colorado Springs, CO 80918
4-week workshop of rediscovery and empowerment for women! Adapted from a Master Resiliency Program, this workshop allows a group of women to come together, make connections, and learn more about themselves. Each week will begin with a gratitude exercise and ...
Unify Marriage Enrichment
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
Hosted by Mike Walker
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80920
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
Psychedelic integration circle
Group not meeting for now. Please text me at (719) 659-6228 if you have an interest or want to know about other psychedelic integration groups in town. This group is a safe space to discuss personal psychedelic experiences within a ...
Hosted by Andrew Van Dyke
Licensed Professional Counselor, PsyD, LPC, CGP
Verified Verified
Group meets in Colorado Springs, CO 80904
Group not meeting for now. Please text me at (719) 659-6228 if you have an interest or want to know about other psychedelic integration groups in town. This group is a safe space to discuss personal psychedelic experiences within a ...
Family Care Center, LLC
Hosted by Mariana Lazarin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80906
Sondermind
Affiliated with the Sondermind National Healthcare Provider system
Hosted by Patricia Tippins
Psychologist, PsyD, LP, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
Affiliated with the Sondermind National Healthcare Provider system
Dialectical Behavioral Therapy (DBT)
Adolescents and Adult Group Therapy
Hosted by Janet Fitzpatrick
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Colorado Springs, CO 80904
Adolescents and Adult Group Therapy
Love and Logic Parenting
Love and Logic is a parenting class for those who want to teach their children to be responsible adults. During this class, parents will learn to use techniques that can be easily applied. Parents will learn how to avoid control ...
Hosted by Scott Pilcher
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
Love and Logic is a parenting class for those who want to teach their children to be responsible adults. During this class, parents will learn to use techniques that can be easily applied. Parents will learn how to avoid control ...
Dialectical Behavior Therapy (DBT)
Group is currently not being offered and a new start time is undetermined.
Dialectical Behavior Therapy is a treatment developed to help people who struggle with managing their emotions and interpersonal relationships and who may engage in dysfunctional or ...
Hosted by Melanie Protzmann
Licensed Professional Counselor, LPC, MA, EMDR, DBT
Verified Verified
Group meets in Colorado Springs, CO 80918
Group is currently not being offered and a new start time is undetermined.
Dialectical Behavior Therapy is a treatment developed to help people who struggle with managing their emotions and interpersonal relationships and who may engage in dysfunctional or ...
Postpartum Group (Virtual)
Our postpartum group offers moms with children under 1 to connect over shared experiences and gain new perspectives in the first year postpartum. Postpartum support groups are an evidence-based approach that benefits mothers facing common challenges in the postpartum period ...
Hosted by Becca Tarnowski
Counselor, MA, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80918
Our postpartum group offers moms with children under 1 to connect over shared experiences and gain new perspectives in the first year postpartum. Postpartum support groups are an evidence-based approach that benefits mothers facing common challenges in the postpartum period ...
Postpartum Group Wednesday 1-2pm Virtual
Its never to early or too late to work towards being the healthiest you. All new parents can benefit from having a social support network. An open group. Join any time. Facilitator Ashlie Robertson LPCC Contact me and I will ...
Hosted by Abigail LaVoo
Licensed Professional Counselor, PhD, LPC, LAC, PMH-C
Verified Verified
Group meets in Colorado Springs, CO 80920
Its never to early or too late to work towards being the healthiest you. All new parents can benefit from having a social support network. An open group. Join any time. Facilitator Ashlie Robertson LPCC Contact me and I will ...
EMDR Consultation groups for therapists
I run consultation groups for therapists who have been trained in EMDR and desire to continue consultation for either personal growth or to become an EMDRIA Certified therapist. Group meets once a month via Zoom.
Hosted by Elena Thomason
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80920
I run consultation groups for therapists who have been trained in EMDR and desire to continue consultation for either personal growth or to become an EMDRIA Certified therapist. Group meets once a month via Zoom.
GRACE group for Women
STARTING AGAIN SOON - MARCH - 2024 - call for details! We continually update and expand this group. Codependency is still our sweet spot, and we have added so much more about becoming a healthier version of you - emotionally, ...
Hosted by Rita Petersen
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
Group meets in Colorado Springs, CO 80923
STARTING AGAIN SOON - MARCH - 2024 - call for details! We continually update and expand this group. Codependency is still our sweet spot, and we have added so much more about becoming a healthier version of you - emotionally, ...
Essential Wellness Counseling, LLC
At Essential Wellness Counseling we strive to help you find hope in the midst of the hardness. We will come alongside you to move you from desiring change, to making it happen! We focus on educating, empowering, and growing those ...
Hosted by Liz Wiggins
Licensed Professional Counselor, PhD, LPC, LSC
Verified Verified
Group meets in Colorado Springs, CO 80927
At Essential Wellness Counseling we strive to help you find hope in the midst of the hardness. We will come alongside you to move you from desiring change, to making it happen! We focus on educating, empowering, and growing those ...
Partners of Sex Addictics
Hosted by Kim Jaquess
Licensed Professional Counselor, MA, LPC, SRT, IAT, NET
Verified Verified
Group meets in Colorado Springs, CO 80918
Colorado Springs Support Group
Join us as we gather for a community healing collective. This support group is women and queer friendly. We come together to share our stories, laugh and cry, and experience the profound benefits of healing through connection. Come as you ...
Hosted by Stephanie Michelle Scott
Licensed Professional Counselor, MA, RD, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80904
Join us as we gather for a community healing collective. This support group is women and queer friendly. We come together to share our stories, laugh and cry, and experience the profound benefits of healing through connection. Come as you ...
Addiction Recovery Group
Hosted by Core Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80918
Domestic Violence Male Group
Weekly DV offender groups. The group therapy combines Cognitive-Behavioral techniques, Motivational Interviewing/Motivational Enhancement Therapy and Interpersonal Therapy for gender/orientation specific individuals who are court ordered to complete domestic violence treatment.
Hosted by Marlene Schafer
Licensed Professional Counselor, LPC, LAC, MAC, SAP, DVFOL
Verified Verified
Group meets in Colorado Springs, CO 80907
Weekly DV offender groups. The group therapy combines Cognitive-Behavioral techniques, Motivational Interviewing/Motivational Enhancement Therapy and Interpersonal Therapy for gender/orientation specific individuals who are court ordered to complete domestic violence treatment.
20-something Interpersonal Process Group
In this interpersonal process group, members can expect to increase their comfort in communicating with others, deepen their self and relational awareness, and learn about their emotions and feelings. The group is intended to provide individuals in their 20’s with ...
Hosted by Dr. Benjamin Neale
Psychologist, PsyD
Verified Verified
Group meets in Colorado Springs, CO 80909
In this interpersonal process group, members can expect to increase their comfort in communicating with others, deepen their self and relational awareness, and learn about their emotions and feelings. The group is intended to provide individuals in their 20’s with ...
Socialization Groups-child, teen
Groups focused on increasing skills of emotional intelligence. Participants discuss solutions regarding social interaction in school and increased effectiveness relating to age appropriate peers. Participants are encouraged to assist each other.
Hosted by Jon B Cleckler
Licensed Professional Counselor, LPC, CAT
Verified Verified
Group meets in Colorado Springs, CO 80906
Groups focused on increasing skills of emotional intelligence. Participants discuss solutions regarding social interaction in school and increased effectiveness relating to age appropriate peers. Participants are encouraged to assist each other.
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See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado Springs?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.