Support Groups in Colorado Springs, CO
Adult Processing Group
This will be a space to share whatever your current life challenges and stressors are with other adults in a safe and supportive space. As counselors, we will lead each week with a specifice reflection or theme, and then just ...
Hosted by Chris Wurster @ Forge Counseling Collective
Pre-Licensed Professional, BS
Verified Verified
Group meets in Colorado Springs, CO 80903
This will be a space to share whatever your current life challenges and stressors are with other adults in a safe and supportive space. As counselors, we will lead each week with a specifice reflection or theme, and then just ...
Freedom/Intimacy Anorexia Group
Addictions and addictive behaviors can be crippling to those directly involved and those who love them. Getting out of an addictive behavior can be just as difficult as quitting a drug, but it's true: the opposite of addiction is connection. ...
Hosted by Jason J Bickley
Licensed Professional Counselor, EMDR, AASAT, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
Addictions and addictive behaviors can be crippling to those directly involved and those who love them. Getting out of an addictive behavior can be just as difficult as quitting a drug, but it's true: the opposite of addiction is connection. ...
Social Skills and Lego's
This group will knock you blocks off! It's about gaining social and mental health skills, while building Lego's. Each student will practice learned social skills with a Lego buddy, in our small group. Your child will have fun with the ...
Hosted by Penny Frank / Colorado Counseling & Consulting Ctr
Licensed Professional Counselor, MA, LPC, MFT S, CAC, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80909
This group will knock you blocks off! It's about gaining social and mental health skills, while building Lego's. Each student will practice learned social skills with a Lego buddy, in our small group. Your child will have fun with the ...
Last Key on the Ring, PLLC.
Hosted by Tamara S Latham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80918
Partners of Sex addicts and Intimacy Anorexics
Recovery from betrayal cannot be done in isolation. Recovery sisters have a bond others may not understand fully. A weekly zoom/phone group where women share recovery work and find support and accountability in a safe place. I offer 2 Groups ...
Hosted by Lisa A Scruggs
Licensed Professional Counselor, MA, LPC, PRT, IAT, PBTT
Verified Verified
Group meets in Colorado Springs, CO 80907
Recovery from betrayal cannot be done in isolation. Recovery sisters have a bond others may not understand fully. A weekly zoom/phone group where women share recovery work and find support and accountability in a safe place. I offer 2 Groups ...
Substance Abuse Recovery Group
I provide a 16-week substance abuse recovery group. The focus is on learning about the brain chemistry elements of addiction and how to help your brain recover. It is an educational and skill-building group, not a "process group" where you ...
Hosted by David Stephens
Psychologist, PsyD
Not Verified Not Verified
Group meets in Colorado Springs, CO 80923
I provide a 16-week substance abuse recovery group. The focus is on learning about the brain chemistry elements of addiction and how to help your brain recover. It is an educational and skill-building group, not a "process group" where you ...
Crucial Conversations
Candid unadulterated group discussions about real life issues. Group discussions are recorded for use in a podcast.
Hosted by Phoenix Flight Counseling and Consulting
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80909
Candid unadulterated group discussions about real life issues. Group discussions are recorded for use in a podcast.
Psychedelic Integration Group
A free, confidential support and integration group for individuals to discuss and integrate their experience with psychedelics.
Hosted by Scott DeWalt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80904
A free, confidential support and integration group for individuals to discuss and integrate their experience with psychedelics.
Social Bridges
Welcome to "Social Bridges," a virtual group focused on empowering adults in building lasting connections. Our discussions will revolve around navigating social anxiety, agoraphobia, over-stimulation, fear of rejection, and self-expression. Through interactive exercises, we'll sharpen conversation skills, elevate small talk ...
Hosted by Christina Allard
Licensed Professional Counselor, LPC, LAC
Verified Verified
Group meets in Colorado Springs, CO 80911
Welcome to "Social Bridges," a virtual group focused on empowering adults in building lasting connections. Our discussions will revolve around navigating social anxiety, agoraphobia, over-stimulation, fear of rejection, and self-expression. Through interactive exercises, we'll sharpen conversation skills, elevate small talk ...
The OmniHouse Adult Eating Disorder Program
The OmniHouse Eating Disorder Program offers a 2 hour, 9 week Eating Disorder Group. The group entails emotional support, Nutritional counsel, Mindfulness, Myers Briggs and a private cooking demo on the last day at The Studio of Brother Luck's in ...
Hosted by Janice Van Anrooy, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80903
The OmniHouse Eating Disorder Program offers a 2 hour, 9 week Eating Disorder Group. The group entails emotional support, Nutritional counsel, Mindfulness, Myers Briggs and a private cooking demo on the last day at The Studio of Brother Luck's in ...
Blossom Women's Group
This is a Christian-based trauma, abuse, and grief and loss restoration and recovery group for women. (Insurance Accepted)
Hosted by Tracy Rothmund
Pre-Licensed Professional, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80920
This is a Christian-based trauma, abuse, and grief and loss restoration and recovery group for women. (Insurance Accepted)
5% Better
I'm running a group focused on the intersection of yoga philosophy and psychoeducation. I will be utilizing tangible tools for introspection, interrelatedness, emotion regulation, and ways to move past blocks that can keep us stuck sometimes. There will be the ...
Hosted by Ashley Fredericks
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
Group meets in Colorado Springs, CO 80917
I'm running a group focused on the intersection of yoga philosophy and psychoeducation. I will be utilizing tangible tools for introspection, interrelatedness, emotion regulation, and ways to move past blocks that can keep us stuck sometimes. There will be the ...
Affiliated with Sondermind National Healthcare
Hosted by Therapy with Gia
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
Dialectical Behavior Therapy (DBT)
Group is currently not being offered and a new start time is undetermined.
Dialectical Behavior Therapy is a treatment developed to help people who struggle with managing their emotions and interpersonal relationships and who may engage in dysfunctional or ...
Hosted by Melanie Protzmann
Licensed Professional Counselor, LPC, MA, EMDR, DBT
Verified Verified
Group meets in Colorado Springs, CO 80918
Group is currently not being offered and a new start time is undetermined.
Dialectical Behavior Therapy is a treatment developed to help people who struggle with managing their emotions and interpersonal relationships and who may engage in dysfunctional or ...
Essential Wellness Counseling, LLC
At Essential Wellness Counseling we strive to help you find hope in the midst of the hardness. We will come alongside you to move you from desiring change, to making it happen! We focus on educating, empowering, and growing those ...
Hosted by Liz Wiggins
Licensed Professional Counselor, PhD, LPC, LSC
Verified Verified
Group meets in Colorado Springs, CO 80927
At Essential Wellness Counseling we strive to help you find hope in the midst of the hardness. We will come alongside you to move you from desiring change, to making it happen! We focus on educating, empowering, and growing those ...
The Counseling Path
Specializing in holistic and compassionate treatment and provide a non-judgmental environment in working with individuals who are interested in healing from depression, anxiety, addictions, mood disorders, eating disorders, post-partum issues and self-acceptance.
Hosted by Penelope J Hazinakis-Swainston
Licensed Professional Counselor, LPC, CCTP, DAAETS
Verified Verified
Group meets in Colorado Springs, CO 80918
Specializing in holistic and compassionate treatment and provide a non-judgmental environment in working with individuals who are interested in healing from depression, anxiety, addictions, mood disorders, eating disorders, post-partum issues and self-acceptance.
Impact Psychiatric Care, LLC
Now accepting patients via telehealth in Colorado with most major insurance plans. Now accepting patients via telehealth in Oregon and Alaska with private pay discounts.
Hosted by Impact Psychiatric Care, LLC
Psychiatric Nurse Practitioner
Verified Verified
Group meets in Colorado Springs, CO 80906
Now accepting patients via telehealth in Colorado with most major insurance plans. Now accepting patients via telehealth in Oregon and Alaska with private pay discounts.
Informed Supervision Training
Informed supervision is the daily supervision of a juvenile who has committed a sexual offense by an adult (SOMB). During the training you will learn skills to keep the youth and community safe, ways to hold the juvenile accountable, and ...
Hosted by Gina Tambone
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80917
Informed supervision is the daily supervision of a juvenile who has committed a sexual offense by an adult (SOMB). During the training you will learn skills to keep the youth and community safe, ways to hold the juvenile accountable, and ...
Adults Molested As Children
I offer online groups via a secure video chat for adults who were molested as children. Group therapy is a powerful option for healing that can be less expensive than individual therapy. Client are required to have individual therapeutic support ...
Hosted by Jeanne Teleia
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Group meets in Colorado Springs, CO 80918
I offer online groups via a secure video chat for adults who were molested as children. Group therapy is a powerful option for healing that can be less expensive than individual therapy. Client are required to have individual therapeutic support ...
Colorado Springs Support Group
Join us as we gather for a community healing collective. This support group is women and queer friendly. We come together to share our stories, laugh and cry, and experience the profound benefits of healing through connection. Come as you ...
Hosted by Stephanie Michelle Scott
Licensed Professional Counselor, MA, RD, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80904
Join us as we gather for a community healing collective. This support group is women and queer friendly. We come together to share our stories, laugh and cry, and experience the profound benefits of healing through connection. Come as you ...
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Nearby Searches for Colorado Springs
See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado Springs?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.