Support Groups in Colorado Springs, CO
Trauma Support Group
There will be 8 sessions. Topics will vary from self growth to teaching a variety of coping skills and anxiety tolerance. The group will also be utilized to process events and interpersonal interactions. Further information will be provided at the ...
Hosted by Pathways Psychological Service, LLP
Marriage & Family Therapist, LMFT, LPC, MA, NCC
Verified Verified
Group meets in Colorado Springs, CO 80909
There will be 8 sessions. Topics will vary from self growth to teaching a variety of coping skills and anxiety tolerance. The group will also be utilized to process events and interpersonal interactions. Further information will be provided at the ...
Affiliated with Sondermind National Healthcare
Hosted by Therapy with Gia
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
https://www.psychologytoday.com/us/therapists/fam
Hosted by Sarah Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80906
Nature As Ally; A nature based mindfulness group
Being in nature helps us relieve stress & burnout, reduces anxiety & worry, and helps boost immunity. When we restore our connection with nature, remembering we are intertwined, the potential for growth and healing deepens. We will practice gentle & ...
Hosted by Elise A Miller
Licensed Professional Counselor Candidate, MA , LPCC
Verified Verified
Group meets in Colorado Springs, CO 80906
Being in nature helps us relieve stress & burnout, reduces anxiety & worry, and helps boost immunity. When we restore our connection with nature, remembering we are intertwined, the potential for growth and healing deepens. We will practice gentle & ...
Social Skills and Lego's
This group will knock you blocks off! It's about gaining social and mental health skills, while building Lego's. Each student will practice learned social skills with a Lego buddy, in our small group. Your child will have fun with the ...
Hosted by Penny Frank / Colorado Counseling & Consulting Ctr
Licensed Professional Counselor, MA, LPC, MFT S, CAC, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80909
This group will knock you blocks off! It's about gaining social and mental health skills, while building Lego's. Each student will practice learned social skills with a Lego buddy, in our small group. Your child will have fun with the ...
Colorado Psych Clinic
At Colorado Psych Clinic, our dedicated team of professionals are committed to providing evidence-based, compassionate care tailored to each individual's specific needs. Accepting New Patients! In-office and Telehealth appointments available! Cash pay appointments available as well as the option to ...
Hosted by Jacob Wilson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Group meets in Colorado Springs, CO 80919
At Colorado Psych Clinic, our dedicated team of professionals are committed to providing evidence-based, compassionate care tailored to each individual's specific needs. Accepting New Patients! In-office and Telehealth appointments available! Cash pay appointments available as well as the option to ...
Moms with RAD kids
Support group for adoptive moms of children diagnosed with reactive attachment disorder or developmental trauma.
Hosted by Graceful Healing
Clinical Social Work Candidate, MSW, LSW, LCSW-C
Verified Verified
Group meets in Colorado Springs, CO 80918
Support group for adoptive moms of children diagnosed with reactive attachment disorder or developmental trauma.
Post-Partum Mamas
This group is for women who are mothers (biological or adoptive) to babies who would like to have an environment free to express feelings, thoughts, discuss myths around the 'perfect' mother and the pressures mothers feel. Additionally, coping skills can ...
Hosted by Jennifer Luttman, LPC, ACS, Clinical Supervisor
Licensed Professional Counselor, LPC, ACS
Verified Verified
Group meets in Colorado Springs, CO 80918
This group is for women who are mothers (biological or adoptive) to babies who would like to have an environment free to express feelings, thoughts, discuss myths around the 'perfect' mother and the pressures mothers feel. Additionally, coping skills can ...
Blossom Women's Group
This is a Christian-based trauma, abuse, and grief and loss restoration and recovery group for women. (Insurance Accepted)
Hosted by Tracy Rothmund
Pre-Licensed Professional, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80920
This is a Christian-based trauma, abuse, and grief and loss restoration and recovery group for women. (Insurance Accepted)
Partners of Sex Addicts
This is a phone group that helps women with their codependency issues and the specific issues of being in a relationship with a sex addict.
Hosted by Works of Heart Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
This is a phone group that helps women with their codependency issues and the specific issues of being in a relationship with a sex addict.
Flying Horse Medical Center
Neil Wilkey, M.D. works in close collaboration with Erin Fry D.O. and Johnny Davis P.A.
Hosted by Neil Wilkey
Psychiatrist, MD
Verified Verified
Group meets in Colorado Springs, CO 80921
Neil Wilkey, M.D. works in close collaboration with Erin Fry D.O. and Johnny Davis P.A.
UnDiet Yourself
This group is intended to help those with disordered eating, those who are chronic dieters, and those who struggle with self image. This group will help you break free from dieting mentality and teach you concepts of intuitive eating and ...
Hosted by Mindful Springs Counseling
Marriage & Family Therapist, LMFT, EDIT-1, BSP-1, LPCC, KAP
Verified Verified
Group meets in Colorado Springs, CO 80920
This group is intended to help those with disordered eating, those who are chronic dieters, and those who struggle with self image. This group will help you break free from dieting mentality and teach you concepts of intuitive eating and ...
Social Bridges
Welcome to "Social Bridges," a virtual group focused on empowering adults in building lasting connections. Our discussions will revolve around navigating social anxiety, agoraphobia, over-stimulation, fear of rejection, and self-expression. Through interactive exercises, we'll sharpen conversation skills, elevate small talk ...
Hosted by Christina Allard
Licensed Professional Counselor, LPC, LAC
Verified Verified
Group meets in Colorado Springs, CO 80911
Welcome to "Social Bridges," a virtual group focused on empowering adults in building lasting connections. Our discussions will revolve around navigating social anxiety, agoraphobia, over-stimulation, fear of rejection, and self-expression. Through interactive exercises, we'll sharpen conversation skills, elevate small talk ...
Blossom Women's Group
Blossom is a Christian women's recovery group dedicated to helping women recover, heal, and grow either from trauma or from past or current relational, spiritual, and emotional issues. (Insurance Accepted)
Hosted by Jordan Hall
Licensed Professional Counselor, LPC, MA
Verified Verified
Group meets in Colorado Springs, CO 80920
Blossom is a Christian women's recovery group dedicated to helping women recover, heal, and grow either from trauma or from past or current relational, spiritual, and emotional issues. (Insurance Accepted)
Code 4 Together
A time for First Responders to come together to focus on healing from the effects of posttraumatic stress, anxiety, and depression. Group support, processing, and education to learn more effective coping skills and develop a better sense of well-being. Open ...
Hosted by Dr. Daniel J. Crampton (Status: Code 4, Inc)
Psychologist, PsyD
Verified Verified
Group meets in Colorado Springs, CO 80918
A time for First Responders to come together to focus on healing from the effects of posttraumatic stress, anxiety, and depression. Group support, processing, and education to learn more effective coping skills and develop a better sense of well-being. Open ...
Love and Logic Parenting
Love and Logic is a parenting class for those who want to teach their children to be responsible adults. During this class, parents will learn to use techniques that can be easily applied. Parents will learn how to avoid control ...
Hosted by Scott Pilcher
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
Love and Logic is a parenting class for those who want to teach their children to be responsible adults. During this class, parents will learn to use techniques that can be easily applied. Parents will learn how to avoid control ...
Insight Services, PLLC
Insight Services is an innovative counseling center committed to developing healthy individuals and families through comprehensive and progressive programs for treating mental health and substance related or behavioral addictions. At Insight Services, we work as a team so each client ...
Hosted by Joanie Lewis
Drug & Alcohol Counselor, LPC, LAC
Verified Verified
Group meets in Colorado Springs, CO 80903
Insight Services is an innovative counseling center committed to developing healthy individuals and families through comprehensive and progressive programs for treating mental health and substance related or behavioral addictions. At Insight Services, we work as a team so each client ...
Men's Support Group
(Starting Tuesday February 13th) This is an open ongoing support group to help male-identifying adults feel better supported and connected to the community. In this group, men are welcome to discuss whatever it is they're struggling with including, but not ...
Hosted by Amanda Bonnot
Counselor, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80918
(Starting Tuesday February 13th) This is an open ongoing support group to help male-identifying adults feel better supported and connected to the community. In this group, men are welcome to discuss whatever it is they're struggling with including, but not ...
Colorado Springs Support Group
Join us as we gather for a community healing collective. This support group is women and queer friendly. We come together to share our stories, laugh and cry, and experience the profound benefits of healing through connection. Come as you ...
Hosted by Stephanie Michelle Scott
Licensed Professional Counselor, MA, RD, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80904
Join us as we gather for a community healing collective. This support group is women and queer friendly. We come together to share our stories, laugh and cry, and experience the profound benefits of healing through connection. Come as you ...
Dialectical Behavior Therapy (DBT)
Group is currently not being offered and a new start time is undetermined.
Dialectical Behavior Therapy is a treatment developed to help people who struggle with managing their emotions and interpersonal relationships and who may engage in dysfunctional or ...
Hosted by Melanie Protzmann
Licensed Professional Counselor, LPC, MA, EMDR, DBT
Verified Verified
Group meets in Colorado Springs, CO 80918
Group is currently not being offered and a new start time is undetermined.
Dialectical Behavior Therapy is a treatment developed to help people who struggle with managing their emotions and interpersonal relationships and who may engage in dysfunctional or ...
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado Springs?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.