Support Groups in Colorado Springs, CO
HOPE: Overcoming Codependent Patterns
A womens only six week introductory group to uncover, understand, and overcome codependent relationship patterns.
Hosted by Aimee C Jackson
Counselor, LPC, MA
Verified Verified
Group meets in Colorado Springs, CO 80920
A womens only six week introductory group to uncover, understand, and overcome codependent relationship patterns.
Rocky Mountain Therapy Group
Hosted by Michelle Mawhiney
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80920
Affiliated with Sondermind National Healthcare
Hosted by Therapy with Gia
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
Kristin Tanner Counseling, LLC
Hosted by Kristin Tanner
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
Partners of Sex addicts and Intimacy Anorexics
Recovery from betrayal cannot be done in isolation. Recovery sisters have a bond others may not understand fully. A weekly zoom/phone group where women share recovery work and find support and accountability in a safe place. I offer 2 Groups ...
Hosted by Lisa A Scruggs
Licensed Professional Counselor, MA, LPC, PRT, IAT, PBTT
Verified Verified
Group meets in Colorado Springs, CO 80907
Recovery from betrayal cannot be done in isolation. Recovery sisters have a bond others may not understand fully. A weekly zoom/phone group where women share recovery work and find support and accountability in a safe place. I offer 2 Groups ...
https://www.psychologytoday.com/us/therapists/fam
Hosted by Sarah Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80906
SMART Recovery - Families
SMART Recovery Families - for those who love someone struggling.
Hosted by Janet Finan
Pre-Licensed Professional, BSW, MSW-I
Verified Verified
Group meets in Colorado Springs, CO 80907
SMART Recovery Families - for those who love someone struggling.
Flying Horse Medical Center
Hosted by Erin Fry
Psychiatrist, DO
Verified Verified
Group meets in Colorado Springs, CO 80921
Trauma and Grief
Unfortunately all groups are currently postponed due to Covid-19. Group is a powerful option for healing. At Counseling in Colorado Springs, I carefully select group members in order to provide a safe and connecting environment. I want you to feel ...
Hosted by Christine Limon
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Group meets in Colorado Springs, CO 80918
Unfortunately all groups are currently postponed due to Covid-19. Group is a powerful option for healing. At Counseling in Colorado Springs, I carefully select group members in order to provide a safe and connecting environment. I want you to feel ...
Insight Services, PLLC
Insight Services is an innovative counseling center committed to developing healthy individuals and families through comprehensive and progressive programs for treating mental health and substance related or behavioral addictions. At Insight Services, we work as a team so each client ...
Hosted by Joanie Lewis
Drug & Alcohol Counselor, LPC, LAC
Verified Verified
Group meets in Colorado Springs, CO 80903
Insight Services is an innovative counseling center committed to developing healthy individuals and families through comprehensive and progressive programs for treating mental health and substance related or behavioral addictions. At Insight Services, we work as a team so each client ...
Nature As Ally; A nature based mindfulness group
Being in nature helps us relieve stress & burnout, reduces anxiety & worry, and helps boost immunity. When we restore our connection with nature, remembering we are intertwined, the potential for growth and healing deepens. We will practice gentle & ...
Hosted by Elise A Miller
Licensed Professional Counselor Candidate, MA , LPCC
Verified Verified
Group meets in Colorado Springs, CO 80906
Being in nature helps us relieve stress & burnout, reduces anxiety & worry, and helps boost immunity. When we restore our connection with nature, remembering we are intertwined, the potential for growth and healing deepens. We will practice gentle & ...
My Marriage Group-
Hosted by Motivational One Counseling, LLC
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
Group meets in Colorado Springs, CO 80909
Code 4 Together
A time for First Responders to come together to focus on healing from the effects of posttraumatic stress, anxiety, and depression. Group support, processing, and education to learn more effective coping skills and develop a better sense of well-being. Open ...
Hosted by Dr. Daniel J. Crampton (Status: Code 4, Inc)
Psychologist, PsyD
Verified Verified
Group meets in Colorado Springs, CO 80918
A time for First Responders to come together to focus on healing from the effects of posttraumatic stress, anxiety, and depression. Group support, processing, and education to learn more effective coping skills and develop a better sense of well-being. Open ...
Mind Renewal Behavioral Health Services
N/A
Hosted by Miguel Angel Lopez
Clinical Social Work/Therapist, MSW, LAC, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80909
N/A
Poetry and Grief Group
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. The Center for Humanistic and Interpersonal Psychotherapy will be facilitating a 10-week therapy group focusing on using ...
Hosted by Ctr for Humanistic & Interpersonal Psychotherapy
PhD
Verified Verified
Group meets in Colorado Springs, CO 80905
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. The Center for Humanistic and Interpersonal Psychotherapy will be facilitating a 10-week therapy group focusing on using ...
Psilocybin History, Safety and Application
We provide essential psychedelic education for clients seeking insights into alternative treatment options. Our aim is to impart knowledge on the nuances of this new therapeutic approach, shedding light on the asocial stigmas and elucidating the reasons one might contemplate ...
Hosted by Antlers Creek Counseling Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CAC II, CPATP
Verified Verified
Group meets in Colorado Springs, CO 80915
We provide essential psychedelic education for clients seeking insights into alternative treatment options. Our aim is to impart knowledge on the nuances of this new therapeutic approach, shedding light on the asocial stigmas and elucidating the reasons one might contemplate ...
Colorado Springs AEDP-oriented Case Consultation
For professional development and licensure supervision hours. AEDP-oriented Case Consultation group: themes of "healing from the get-go, experiential, relational, processing affects and transformance and flourishing." 2023-2024 group focus: EMOTIONS!
Hosted by Tina M Reyero
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80904
For professional development and licensure supervision hours. AEDP-oriented Case Consultation group: themes of "healing from the get-go, experiential, relational, processing affects and transformance and flourishing." 2023-2024 group focus: EMOTIONS!
Postpartum Moms Therapy and Support Group
An 8-12 week Postpartum Therapy Group for those coping with Postpartum Depression, Anxiety, Traumatic or Difficult Birth, and Adjustment Difficulties. This group will be closed once started, but new women can join each time the group restarts for the next ...
Hosted by Crystal Nichols
Registered Psychotherapist, NLC, CD
Verified Verified
Group meets in Colorado Springs, CO 80909
An 8-12 week Postpartum Therapy Group for those coping with Postpartum Depression, Anxiety, Traumatic or Difficult Birth, and Adjustment Difficulties. This group will be closed once started, but new women can join each time the group restarts for the next ...
Positive Solutions for Families Parenting Class
The goal of this evidenced-based, parent training is designed to promote positive and effective parenting behaviors which will in turn promote children’s social and emotional development and address the challenging behavior and mental health needs of children.
Hosted by Corinna Evans
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Colorado Springs, CO 80920
The goal of this evidenced-based, parent training is designed to promote positive and effective parenting behaviors which will in turn promote children’s social and emotional development and address the challenging behavior and mental health needs of children.
Therapist Consultation/Supervision Group
Group supervision available for post-graduate pre-licensed MFT candidates and licensed MFT professionals.
Hosted by Dr. H. Luis Vargas
Marriage & Family Therapist, PhD, MFT
Verified Verified
Group meets in Colorado Springs, CO 80905
Group supervision available for post-graduate pre-licensed MFT candidates and licensed MFT professionals.
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See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado Springs?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.