Support Groups in Chicago, IL
Virtual Mood Disorder Group
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
Hosted by Bruce Bassi
Psychiatrist, MD, MS
Verified Verified
Group meets in Chicago, IL 60629
As of 11/2023 this group is ACTIVE. We meet on Wednesdays. For mostly anxiety, depression, bipolar, some substance issues.
Couples Intensives & Retreats
Know your relationship needs help? Standard couples therapy is typically 1 hour session per week which is valuable. However, some couples want to jump start their work together to combine few months of couples therapy into 2.25 days or longer. ...
Hosted by Concentric Counseling & Consulting
Treatment Center, MA, LCPC, NCC
Verified Verified
Group meets in Chicago, IL 60646
Know your relationship needs help? Standard couples therapy is typically 1 hour session per week which is valuable. However, some couples want to jump start their work together to combine few months of couples therapy into 2.25 days or longer. ...
Life In Color Counseling, LLC
Hosted by Kerry Ramirez
Counselor, LCPC
Verified Verified
Group meets in Chicago, IL 60661
Divorce/Separation Support Group
This group is appropriate for someone dissolving a domestic partnership or long-term relationship/co-habitatio n who needs support. Benefits may include: Exploring the psychological origins and multigenerational impact of divorce; Identifying positive vs. maladaptive relationship patterns and communication; Learning positive co-parenting ...
Hosted by Manya Bahraini
Counselor, JD, CDR, LCPC
Verified Verified
Group meets in Chicago, IL 60625
This group is appropriate for someone dissolving a domestic partnership or long-term relationship/co-habitatio n who needs support. Benefits may include: Exploring the psychological origins and multigenerational impact of divorce; Identifying positive vs. maladaptive relationship patterns and communication; Learning positive co-parenting ...
Ongoing Group Therapy
This is an ongoing structured group therapy experience for those interested in developing themselves and building a deeper connection to their Creativity, Passion, Self ,and Soul.
Interested persons can contact Tom Undine, LCSW for more information or to set up an ...
Hosted by Tom Undine
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Chicago, IL 60605
This is an ongoing structured group therapy experience for those interested in developing themselves and building a deeper connection to their Creativity, Passion, Self ,and Soul.
Interested persons can contact Tom Undine, LCSW for more information or to set up an ...
LGBTQ+ Therapy Support Group (Virtual)
LGBTQ+ Therapy Support group is for adults that will meet on Google Meets, beginning October 2nd. This group will help individuals explore identity and build community, strategize coping mechanisms, discover new perspectives, find resilience within, and learn more about themselves. ...
Hosted by InTouch & Motion
Treatment Center
Verified Verified
Group meets in Chicago, IL 60641
LGBTQ+ Therapy Support group is for adults that will meet on Google Meets, beginning October 2nd. This group will help individuals explore identity and build community, strategize coping mechanisms, discover new perspectives, find resilience within, and learn more about themselves. ...
Connect & Thrive Process Group
Join us for an ongoing series of group therapy sessions providing therapeutic space for clients to connect with themselves and others to explore feelings of loneliness and find support and strength. This is an interpersonal adult process group for anyone ...
Hosted by Emerge Psychology Group
Counselor, PsyD, MA
Verified Verified
Group meets in Chicago, IL 60613
Join us for an ongoing series of group therapy sessions providing therapeutic space for clients to connect with themselves and others to explore feelings of loneliness and find support and strength. This is an interpersonal adult process group for anyone ...
Asian & Asian-American Group
This group is for those identified as Asian and Asian-American to come together and explore common themes and shared experiences. Session may combine talking, story telling, creative arts, or different games and activities. Groups will be conducted some telehealth and ...
Hosted by Amy J Yang MD LLC
Psychiatrist, MD
Verified Verified
Group meets in Chicago, IL 60602
This group is for those identified as Asian and Asian-American to come together and explore common themes and shared experiences. Session may combine talking, story telling, creative arts, or different games and activities. Groups will be conducted some telehealth and ...
Gay, Bisexual and Queer Men’s Group
This group can be uniquely helpful for gay, bi and queer men seeking to establish, enhance, or maintain relationships with other men, in a safe and supportive environment. Topics may include, but are not limited to: reducing isolation; managing sadness ...
Hosted by Bert Fox | Specializing In Therapy For Men
Counselor, LCPC
Verified Verified
Group meets in Chicago, IL 60640
This group can be uniquely helpful for gay, bi and queer men seeking to establish, enhance, or maintain relationships with other men, in a safe and supportive environment. Topics may include, but are not limited to: reducing isolation; managing sadness ...
Exploring LGBTQ+ Identity Therapy Group
Come together with others (adults 18 and older) who belong to the LGBTQ+ community looking to explore identity, build community, and use theatre games and exercises as a way to express yourself. This group helps individuals strategize coping mechanisms, discover ...
Hosted by Cree Noble
Counselor, LPC
Verified Verified
Group meets in Chicago, IL 60641
Come together with others (adults 18 and older) who belong to the LGBTQ+ community looking to explore identity, build community, and use theatre games and exercises as a way to express yourself. This group helps individuals strategize coping mechanisms, discover ...
Long-term Interpersonal Relationships Process Grp
Long-term interpersonal relationships process group for adults, 90 mins on Wednesdays (10:30 am - 12 p.m.). $65 per session, meets weekly. Meets virtually with possible option of meeting in person on occasion.
Hosted by Jacqueline Baron
Counselor, MA, NCC, LCPC, CCTP
Verified Verified
Group meets in Chicago, IL 60657
Long-term interpersonal relationships process group for adults, 90 mins on Wednesdays (10:30 am - 12 p.m.). $65 per session, meets weekly. Meets virtually with possible option of meeting in person on occasion.
Rooted Connections Counseling
Life is full of help, hope, and healing, although it can be hard to feel that at times. Whether you just need extra support and guidance, or are feeling at the end of your rope with how to support yourself ...
Hosted by Juliet C Bond
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chicago, IL 60640
Life is full of help, hope, and healing, although it can be hard to feel that at times. Whether you just need extra support and guidance, or are feeling at the end of your rope with how to support yourself ...
Geode Health Lakeview
The best of mental healthcare in one place. At Geode, we combine full-spectrum psychiatry and talk therapy to better meet changing patient needs. We believe affordability is just as important as availability. We’re in-network with most insurance plans and always ...
Hosted by Scott Kainovic
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Chicago, IL 60657
The best of mental healthcare in one place. At Geode, we combine full-spectrum psychiatry and talk therapy to better meet changing patient needs. We believe affordability is just as important as availability. We’re in-network with most insurance plans and always ...
Mixed Gender Trauma & Recovery Group
This Wednesday evening 5:15-6:30 pm mixed gender open-ended process group (ages 18+) is for people navigating through interpersonal struggles, trauma, codependency and anxiety. It is also appropriate for those who are examining their relationship with food, exercise, drugs and/or alcohol. ...
Hosted by Anne H Carter
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Group meets in Chicago, IL 60602
This Wednesday evening 5:15-6:30 pm mixed gender open-ended process group (ages 18+) is for people navigating through interpersonal struggles, trauma, codependency and anxiety. It is also appropriate for those who are examining their relationship with food, exercise, drugs and/or alcohol. ...
healthy image group - 11-13
The group focuses on self-esteem and coping strategies for girls ages 11-13.
Hosted by Kathryn Wax
Psychologist, PsyD
Verified Verified
Group meets in Chicago, IL 60657
The group focuses on self-esteem and coping strategies for girls ages 11-13.
Association of Interventionist Specialists
Hosted by Lisa Abrams
Drug & Alcohol Counselor, LCPC, CSADC, MCAP, ICADC, CIP
Verified Verified
Group meets in Chicago, IL 60613
Inter-Acting Peer Group- Virtual
Inter-Acting is a virtual peer group for high school or middle school students who are struggling in one or more social areas. Inter-Acting provides an opportunity for participants to strengthen their interacting skills and help increase their confidence with peers ...
Hosted by Ashley Robinson
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Group meets in Chicago, IL 60614
Inter-Acting is a virtual peer group for high school or middle school students who are struggling in one or more social areas. Inter-Acting provides an opportunity for participants to strengthen their interacting skills and help increase their confidence with peers ...
Complex Trauma Therapy Group
GROUP OBJECTIVES: Provide space to process and explore how Complex Trauma impacts day-to-day life, ?Explore and discuss how Complex Trauma impacts our brains and holds itself in our bodies, ??Learn and practice regulation skills to manage trauma responses ?,?Discuss strategies ...
Hosted by Wesley Walker
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Chicago, IL 60618
GROUP OBJECTIVES: Provide space to process and explore how Complex Trauma impacts day-to-day life, ?Explore and discuss how Complex Trauma impacts our brains and holds itself in our bodies, ??Learn and practice regulation skills to manage trauma responses ?,?Discuss strategies ...
Men's Group Psychotherapy
Men face unique challenges and societal expectations that can impact their mental well-being. As men become increasingly socially isolated through post-pandemic remote work, the emergence of men's psychotherapy groups has become increasingly valuable. We offer supportive and non-judgmental group relationship ...
Hosted by John Fiene
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Group meets in Chicago, IL 60622
Men face unique challenges and societal expectations that can impact their mental well-being. As men become increasingly socially isolated through post-pandemic remote work, the emergence of men's psychotherapy groups has become increasingly valuable. We offer supportive and non-judgmental group relationship ...
Couples Counseling Associates
Couples Counseling Associates help couples who want to improve their relationship.
Hosted by Couples Counseling Associates
Marriage & Family Therapist, LMFT, LCPC
Verified Verified
Group meets in Chicago, IL 60611
Couples Counseling Associates help couples who want to improve their relationship.
See more therapy options for Chicago
FAQs - About Group Therapy and Support Groups
How can I find a support group in Chicago?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.