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Check out support groups located nearby or offering teletherapy in Indiana below.More Groups Nearby
Coping Better with Chronic Illness
This group focuses on psychoeducation and support for persons coping with multiple and/or severe chronic illness, and meets virtually. Appropriate for persons who are seeking balance, self-esteem, and stress management skills due to chronic illness. This group is not appropriate ...
Hosted by Tammi Imel
Counselor, MA, LMHC
Verified Verified
Group meets in Noblesville, IN 46060
This group focuses on psychoeducation and support for persons coping with multiple and/or severe chronic illness, and meets virtually. Appropriate for persons who are seeking balance, self-esteem, and stress management skills due to chronic illness. This group is not appropriate ...
Girl Talk
This is a group for young ladies who need a safe space to discuss and explore positive self-care while adjusting to new stages of life. Weekly, virtual, meetings, in the evening for girls ages 9-12, 13-15 and 16-18 beginning November ...
Hosted by Hannah Jones
Counselor, LMHCA
Verified Verified
Group meets in Noblesville, IN 46060
This is a group for young ladies who need a safe space to discuss and explore positive self-care while adjusting to new stages of life. Weekly, virtual, meetings, in the evening for girls ages 9-12, 13-15 and 16-18 beginning November ...
Connect: Depression and Anxiety Recovery Group
The Connect Group is a group for women who have battled depression and anxiety and enjoy having extra support to get and/or stay healthy. These ladies are welcoming and supportive of another as they do the everyday work of "Life." ...
Hosted by Indy Women's Counseling and DBT
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Fishers, IN 46038
The Connect Group is a group for women who have battled depression and anxiety and enjoy having extra support to get and/or stay healthy. These ladies are welcoming and supportive of another as they do the everyday work of "Life." ...
IOP group
NewDay offers an IOP group that meets on Tuesdays, Wednesdays and Thursdays from 9am to 12 Noon at our Indianapolis location. This is a small, intimate group. NewDay accepts Medicaid, HIP and private pay for IOP groups.
Hosted by The NewDay Center
Counselor, LMHC-A, MA, MS
Verified Verified
Group meets in Indianapolis, IN 46260
NewDay offers an IOP group that meets on Tuesdays, Wednesdays and Thursdays from 9am to 12 Noon at our Indianapolis location. This is a small, intimate group. NewDay accepts Medicaid, HIP and private pay for IOP groups.
Women's Sexual Health Group
This 8-week, psychoeducational group provides education and discussion about what healthy sexual function means for women and addresses barriers that interfere with healthy sexual response. This group is designed to balance being given reputable education about sexual function and fostering ...
Hosted by Integrated Psychological Center of Indiana
Psychologist
Verified Verified
Group meets in Indianapolis, IN 46240
This 8-week, psychoeducational group provides education and discussion about what healthy sexual function means for women and addresses barriers that interfere with healthy sexual response. This group is designed to balance being given reputable education about sexual function and fostering ...
Mindful Recovery from Trauma
An 8week group for women who have experienced a traumatic event or events.
Hosted by Anne E Halleck
Counselor, MA, LMHC, RYT
Verified Verified
Group meets in Indianapolis, IN 46205
An 8week group for women who have experienced a traumatic event or events.
Addiction Family Support Group
Addiction is not an individual issue. Studies show that the more a family is involved in recovery, the higher chance of success in recovery. This support group is just that for those with addiction issues and their loved ones. Find ...
Hosted by Philip Ellison-Hines
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Group meets in Indianapolis, IN 46250
Addiction is not an individual issue. Studies show that the more a family is involved in recovery, the higher chance of success in recovery. This support group is just that for those with addiction issues and their loved ones. Find ...
Endometriosis Etc. Support Group
Free support group for individuals struggling with Endo, adenomyosis, PCOS, interstitial cystitis, pelvic floor dysfunction, etc. meets monthly.
Hosted by Anne E Halleck
Counselor, MA, LMHC, RYT
Verified Verified
Group meets in Indianapolis, IN 46205
Free support group for individuals struggling with Endo, adenomyosis, PCOS, interstitial cystitis, pelvic floor dysfunction, etc. meets monthly.
Women's OCD & Anxiety Group
Monthly, clinician-led group for adult women who have completed Exposure and Response Prevention (ERP) treatment. Sessions focus on maintaining treatment gains, extending skills, parenting, and developing support networks. Contact Christopher Toomer to enroll.
Hosted by Christopher Toomer
Clinical Social Work/Therapist, MPA, MSW, LSW
Verified Verified
Group meets in Lawrence, IN 46226
Monthly, clinician-led group for adult women who have completed Exposure and Response Prevention (ERP) treatment. Sessions focus on maintaining treatment gains, extending skills, parenting, and developing support networks. Contact Christopher Toomer to enroll.
See more therapy options for Carmel
Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.